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Caring for Others and Yourself
Manage episode 446452770 series 3515952
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What if the hustle culture that's supposed to drive our success is actually derailing our well-being? Join us for an eye-opening discussion with the insightful Pastor Beau Jensen and the remarkable Ms. Sonja Vick, as we unravel the intricate tapestry of rest and pastoral care. Our conversation takes root in biblical teachings, with Ms. Sonja illuminating the concept of rest as a divine gift from Genesis, intended to counter-balance the grind of everyday labor. Together, we confront cultural misconceptions that equate rest with laziness and tackle the external pressures, such as inflation, that make rest feel like an indulgence rather than a necessity. From embracing solitude with God to exploring the transformative power of forgiveness, this conversation offers practical strategies to cultivate a life grounded in rest and spiritual fulfillment.
Chapter
1. Caring for Others and Yourself (00:00:00)
2. Rest and Pastoral Care Discussion (00:00:08)
3. Navigating the Culture of Hustle (00:07:07)
4. Intentional Rest and Self-Care (00:19:59)
5. Rest and Spiritual Nourishment (00:30:09)
6. Hands-on Self-Care Practice (00:40:53)
7. Boundaries and Self-Care Discussion (00:49:47)
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