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How Your Journal Can Make You More Productive
Manage episode 331683935 series 2955312
"Productivity is the art of getting more done in less time."
With World Productivity Day just around the corner, I am bringing you a conversation about how you can use your journal to activate your most productive self.
In this week's episode we explore:
- Productivity isn't about doing more stuff alone. It's about creating more spaciousness to do more of the things we want.
- Productivity as a mechanism to take more control over your life.
- PURGE & PLAN journaling techniques to boost your productivity.
- How mental clutter drains our productivity -- and what to do to get more focused.
- Julia Cameron's 'Morning Pages' as a tool to access your flow & inner genius.
"We can use our journal as a place to purge all the heaviness -- all the clutter, chaos, confusion -- freeing up your mind for clarity, creativity, & deeper concentration."
- Purging as a technique that helps you take action quicker.
- Planning to climb your equivalent of Mount Everest.
- Use your journal as an external brain so you can free up bandwidth for creativity, innovation, and problem-solving.
- Taking ownership for the mindsets & behaviours that steal your productivity.
- Productivity does NOT have to be synonymous with hustle.
We all have the same 1,440 minutes a day. It's not the amount of time that we have that matters -- but what we choose to do with the time we're given.
Productivity is a powerful way to drive efficiency so you have more space and freedom to do the things you love.
Get to writing!
This week's journaling prompt.
Who would you BE if you were your most productive self?
Also, check out the BestSelf Co. range of journaling tools:
1. Creating Your Live List [$5 investment].
2. Transform Fear to Focus [$5 investment].
3. 52 List Journaling Prompts [a free tool].
4. Journaling options... Self Journal & Scribe.
Find us on social. I'm @GeorginaElMorshdy and we're @bestselfCo.
"Productivity is a practice, a discipline, and a skill."
Don't forget to find us on social.
I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource.
Now get to writing!
119 episode
Manage episode 331683935 series 2955312
"Productivity is the art of getting more done in less time."
With World Productivity Day just around the corner, I am bringing you a conversation about how you can use your journal to activate your most productive self.
In this week's episode we explore:
- Productivity isn't about doing more stuff alone. It's about creating more spaciousness to do more of the things we want.
- Productivity as a mechanism to take more control over your life.
- PURGE & PLAN journaling techniques to boost your productivity.
- How mental clutter drains our productivity -- and what to do to get more focused.
- Julia Cameron's 'Morning Pages' as a tool to access your flow & inner genius.
"We can use our journal as a place to purge all the heaviness -- all the clutter, chaos, confusion -- freeing up your mind for clarity, creativity, & deeper concentration."
- Purging as a technique that helps you take action quicker.
- Planning to climb your equivalent of Mount Everest.
- Use your journal as an external brain so you can free up bandwidth for creativity, innovation, and problem-solving.
- Taking ownership for the mindsets & behaviours that steal your productivity.
- Productivity does NOT have to be synonymous with hustle.
We all have the same 1,440 minutes a day. It's not the amount of time that we have that matters -- but what we choose to do with the time we're given.
Productivity is a powerful way to drive efficiency so you have more space and freedom to do the things you love.
Get to writing!
This week's journaling prompt.
Who would you BE if you were your most productive self?
Also, check out the BestSelf Co. range of journaling tools:
1. Creating Your Live List [$5 investment].
2. Transform Fear to Focus [$5 investment].
3. 52 List Journaling Prompts [a free tool].
4. Journaling options... Self Journal & Scribe.
Find us on social. I'm @GeorginaElMorshdy and we're @bestselfCo.
"Productivity is a practice, a discipline, and a skill."
Don't forget to find us on social.
I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource.
Now get to writing!
119 episode
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