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Konten disediakan oleh Alt Media United and Yogi Zorananda. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alt Media United and Yogi Zorananda atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Prana Vayus: Saman Vayu - The Inward Wind

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Manage episode 399252363 series 2931938
Konten disediakan oleh Alt Media United and Yogi Zorananda. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alt Media United and Yogi Zorananda atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to the Yoga Connection with Zorananda. Today I dive into the third Prana Vayu: Saman Vayu. Many apologies for missing the upload last week. As you'll hear in this episode, I explain why I missed uploading this episode last week.

The links below correspond with a video and a couple studies that I talk about in this episode:

Youtube: https://youtu.be/m-LxehFFqiQ?si=RyEDUWBA-Pgr4_hT

Science Articles:
Pranayama and their Neurological Effects:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735501/
The Physics of Human Breathing:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/
Voluntary Activation of Sympathetic Nervous System: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034215/

Personal Links:

Website: https://zorananda.com/
Instagram: https://www.instagram.com/yogizorananda/
Spotify: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=0201915fc5214015

Open and Closing song: The Challenger: https://open.spotify.com/track/3xM1avPT8V9qvtxrpQMsqf?si=fc4275d983c84311

  continue reading

54 episode

Artwork
iconBagikan
 
Manage episode 399252363 series 2931938
Konten disediakan oleh Alt Media United and Yogi Zorananda. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Alt Media United and Yogi Zorananda atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to the Yoga Connection with Zorananda. Today I dive into the third Prana Vayu: Saman Vayu. Many apologies for missing the upload last week. As you'll hear in this episode, I explain why I missed uploading this episode last week.

The links below correspond with a video and a couple studies that I talk about in this episode:

Youtube: https://youtu.be/m-LxehFFqiQ?si=RyEDUWBA-Pgr4_hT

Science Articles:
Pranayama and their Neurological Effects:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735501/
The Physics of Human Breathing:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8672270/
Voluntary Activation of Sympathetic Nervous System: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4034215/

Personal Links:

Website: https://zorananda.com/
Instagram: https://www.instagram.com/yogizorananda/
Spotify: https://open.spotify.com/track/6kuXaPWj6NZZ84YjmP5oXb?si=0201915fc5214015

Open and Closing song: The Challenger: https://open.spotify.com/track/3xM1avPT8V9qvtxrpQMsqf?si=fc4275d983c84311

  continue reading

54 episode

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