Episode 65: How Meditation Is Beneficial For Heart Health? Yoga Training Tips - Michele Hauswirth podcast

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Fitness Michele Hauswirth Self-Improvement Meditation Podcasting Education Teachers Health and Well-Being Philosophy Yin

Konten disediakan oleh Michele Hauswirth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michele Hauswirth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Episode 65: How Meditation is Beneficial for Heart Health?

1+ y ago 6:19

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Konten disediakan oleh Michele Hauswirth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michele Hauswirth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Meditation can help you improve your heart health. Meditation promotes heart health by relieving stress and calming the mind. Regular meditation practice has been shown to reduce blood pressure, moderate heart rate, and improve overall heart function. It also lowers the risk of heart disease and stroke by reducing inflammation and promoting a healthy lifestyle. Meditation develops a happy connection between mind, body and regular heartbeat.

… continue reading

95 episode

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

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Episode 65: How Meditation is Beneficial for Heart Health?

Yoga Training Tips - Michele Hauswirth

published 1+ y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Michele Hauswirth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michele Hauswirth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Meditation can help you improve your heart health. Meditation promotes heart health by relieving stress and calming the mind. Regular meditation practice has been shown to reduce blood pressure, moderate heart rate, and improve overall heart function. It also lowers the risk of heart disease and stroke by reducing inflammation and promoting a healthy lifestyle. Meditation develops a happy connection between mind, body and regular heartbeat.

… continue reading

95 episode

#Fitness #Michele Hauswirth #Self-Improvement #Meditation #Podcasting Education #Teachers #Health and Well-Being #Philosophy #Yin

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