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Couch Talks: Meaning Making Overdrive

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Konten disediakan oleh iHeartPodcasts. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh iHeartPodcasts atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat takes a break from the usual Q&A style to explore our obsession with finding meaning in everything. She reflects on the idea that constantly trying to explain or justify every experience might disconnect us from living fully in the present. She encourages embracing uncertainty and letting go of the pressure to "connect the dots." Sometimes, things just are—and that's perfectly okay.

Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Click HERE to see the You Need Therapy merch!

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

  continue reading

442 episode

Artwork
iconBagikan
 
Manage episode 439355836 series 2837913
Konten disediakan oleh iHeartPodcasts. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh iHeartPodcasts atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Couch Talks is the bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat takes a break from the usual Q&A style to explore our obsession with finding meaning in everything. She reflects on the idea that constantly trying to explain or justify every experience might disconnect us from living fully in the present. She encourages embracing uncertainty and letting go of the pressure to "connect the dots." Sometimes, things just are—and that's perfectly okay.

Follow Kat on Instagram: @KatVanburen

Follow the podcast Instagram: @YouNeedTherapyPodcast

Click HERE to see the You Need Therapy merch!

Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com

Heard about Three Cords Therapy but don’t know what it is? Click here!

Produced by: @HoustonTilley

See omnystudio.com/listener for privacy information.

  continue reading

442 episode

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