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Ep. 12: How to Develop Mental Toughness so That You Can Achieve Your Goals
Manage episode 362228324 series 3444092
In this Episode we talk about “Mental Toughness” RESILIENCE, GRIT.. 💪 But not in the way you might imagine .. It’s NOT about being like a 📢drill sergeant with yourself and ignoring your need to rest or hit pause or take care of yourself…
In fact, it’s almost the OPPOSITE of that.. It’s about loving yourself enough to know that YOU DESERVE✨ to hit YOUR GOALS!
I’m going to give you real tips you can start implementing immediately to UP your “Mental Toughness”
Not a member of our online community yet? Join Here 👇👇👇
Health, Fitness, Weight Loss, and Mindset Tips for Women 40+
Also this where doing something VERY SPECIAL for the MONTH of May and offering all of our listeners a FREE HABIT MAPPING SESSION 🎯
Book now as the Habit Mapping sessions are limited
Thanks for TUNING in share this with someone who may like it and hit the SUBSCRIBE button.
Till next time enjoy the journey!✨🙌
--
Links & resources:
Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
Rate, Review, & Subscribe on Spotify and Apple
This Podcast is brought to you by Upstarter Podcast Network
41 episode
Manage episode 362228324 series 3444092
In this Episode we talk about “Mental Toughness” RESILIENCE, GRIT.. 💪 But not in the way you might imagine .. It’s NOT about being like a 📢drill sergeant with yourself and ignoring your need to rest or hit pause or take care of yourself…
In fact, it’s almost the OPPOSITE of that.. It’s about loving yourself enough to know that YOU DESERVE✨ to hit YOUR GOALS!
I’m going to give you real tips you can start implementing immediately to UP your “Mental Toughness”
Not a member of our online community yet? Join Here 👇👇👇
Health, Fitness, Weight Loss, and Mindset Tips for Women 40+
Also this where doing something VERY SPECIAL for the MONTH of May and offering all of our listeners a FREE HABIT MAPPING SESSION 🎯
Book now as the Habit Mapping sessions are limited
Thanks for TUNING in share this with someone who may like it and hit the SUBSCRIBE button.
Till next time enjoy the journey!✨🙌
--
Links & resources:
Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
Rate, Review, & Subscribe on Spotify and Apple
This Podcast is brought to you by Upstarter Podcast Network
41 episode
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