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Konten disediakan oleh Chase Mitchell and Julie Prince. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chase Mitchell and Julie Prince atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep. 12: How to Develop Mental Toughness so That You Can Achieve Your Goals

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Manage episode 362228324 series 3444092
Konten disediakan oleh Chase Mitchell and Julie Prince. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chase Mitchell and Julie Prince atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this Episode we talk about “Mental Toughness” RESILIENCE, GRIT.. 💪 But not in the way you might imagine .. It’s NOT about being like a 📢drill sergeant with yourself and ignoring your need to rest or hit pause or take care of yourself…

In fact, it’s almost the OPPOSITE of that.. It’s about loving yourself enough to know that YOU DESERVE✨ to hit YOUR GOALS!

I’m going to give you real tips you can start implementing immediately to UP your “Mental Toughness”

Not a member of our online community yet? Join Here 👇👇👇

Health, Fitness, Weight Loss, and Mindset Tips for Women 40+

Also this where doing something VERY SPECIAL for the MONTH of May and offering all of our listeners a FREE HABIT MAPPING SESSION 🎯

Book now as the Habit Mapping sessions are limited

Thanks for TUNING in share this with someone who may like it and hit the SUBSCRIBE button.

Till next time enjoy the journey!✨🙌

--

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
Rate, Review, & Subscribe on Spotify and Apple
This Podcast is brought to you by Upstarter Podcast Network

  continue reading

41 episode

Artwork
iconBagikan
 
Manage episode 362228324 series 3444092
Konten disediakan oleh Chase Mitchell and Julie Prince. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Chase Mitchell and Julie Prince atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this Episode we talk about “Mental Toughness” RESILIENCE, GRIT.. 💪 But not in the way you might imagine .. It’s NOT about being like a 📢drill sergeant with yourself and ignoring your need to rest or hit pause or take care of yourself…

In fact, it’s almost the OPPOSITE of that.. It’s about loving yourself enough to know that YOU DESERVE✨ to hit YOUR GOALS!

I’m going to give you real tips you can start implementing immediately to UP your “Mental Toughness”

Not a member of our online community yet? Join Here 👇👇👇

Health, Fitness, Weight Loss, and Mindset Tips for Women 40+

Also this where doing something VERY SPECIAL for the MONTH of May and offering all of our listeners a FREE HABIT MAPPING SESSION 🎯

Book now as the Habit Mapping sessions are limited

Thanks for TUNING in share this with someone who may like it and hit the SUBSCRIBE button.

Till next time enjoy the journey!✨🙌

--

Links & resources:

Find Julie on Instagram: @juliekprince
Connect on Facebook at: Juliekprincecoach
Rate, Review, & Subscribe on Spotify and Apple
This Podcast is brought to you by Upstarter Podcast Network

  continue reading

41 episode

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