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Your Healing Story is a Body Story
Manage episode 430896941 series 3589008
Konten disediakan oleh Nisha Mody. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nisha Mody atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
CW: rape, intimate partner violence
In this episode, I share how healing is incredibly connected to the body. And in my opinion, it has to be connected. Trauma is not just a mental or emotional experience but is deeply embedded in the body.
I share a personal experience of being triggered by previous to illustrate this. Healing is a process of returning to and nurturing the body's wisdom, what do you think? Click above to send me a text message and let me know!
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