130. Drew #98: What Would Be Supportive To You Right Now? Your Mental Breakdown podcast

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Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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130. Drew #98: What Would Be Supportive to You Right Now?

6M ago 1:04:18

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Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Drew is feeling independence and individuation from parents, especially when he signs a lease on a new place without using them as the guarantor. He had a breakaway moment after mom didn’t show up the way he wanted her to on a phone call. He felt solitude and the “solid-tude” of relying on himself not on his parents and the anxious-attachment style that often lets him down. Drew is experiencing what it’s like to choose himself and put his needs first ahead of everyone else, instead of his old pattern of putting his needs last. Doug helps him understand what it means to show up for someone the way they want, rather than the way he wants them to show up for him. It’s not about mind reading - it’s about communicating what would be supportive to you and asking someone what feels supportive to them.

Doug’s Group Therapy Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

155 episode

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

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130. Drew #98: What Would Be Supportive to You Right Now?

Your Mental Breakdown

50 subscribers

published 6M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Your Mental Breakdown. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Your Mental Breakdown atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Drew is feeling independence and individuation from parents, especially when he signs a lease on a new place without using them as the guarantor. He had a breakaway moment after mom didn’t show up the way he wanted her to on a phone call. He felt solitude and the “solid-tude” of relying on himself not on his parents and the anxious-attachment style that often lets him down. Drew is experiencing what it’s like to choose himself and put his needs first ahead of everyone else, instead of his old pattern of putting his needs last. Doug helps him understand what it means to show up for someone the way they want, rather than the way he wants them to show up for him. It’s not about mind reading - it’s about communicating what would be supportive to you and asking someone what feels supportive to them.

Doug’s Group Therapy Practice

Join Us on Social Media:

YMB The Facebook Group

YMB on Instagram

YMB on TikTok

… continue reading

155 episode

#Fitness #Society #Mental Health #Health and Well-Being #Mental Breakdown

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