Unraveling Cognitive Distortions: See The World Clearly | Your Mind Matters Your Mind Matters With Dr. Jewyl Gibson podcast

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Fitness Podcasting Education Self-Improvement Mental Health Jewyl Gibson Church Mental Illness Jesus Health and Well-Being Psychology

Konten disediakan oleh Jewyl Gibson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jewyl Gibson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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Unraveling Cognitive Distortions: See the World Clearly | Your Mind Matters

1M ago 25:09

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Konten disediakan oleh Jewyl Gibson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jewyl Gibson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Dr. Jewyl on "Your Mind Matters" for a critical look at cognitive distortions — the misleading thoughts that influence how we view the world. This episode delves into how our minds can twist our perceptions, from exaggerating the negatives to downplaying the positives, and offers strategies to identify and overcome these mental traps. Perfect for anyone looking to enhance their mental clarity and emotional well-being.

… continue reading

10 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Jewyl Gibson #Church #Mental Illness #Jesus #Health and Well-Being #Psychology

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Unraveling Cognitive Distortions: See the World Clearly | Your Mind Matters

Your Mind Matters With Dr. Jewyl Gibson

published 1M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Jewyl Gibson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jewyl Gibson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Join Dr. Jewyl on "Your Mind Matters" for a critical look at cognitive distortions — the misleading thoughts that influence how we view the world. This episode delves into how our minds can twist our perceptions, from exaggerating the negatives to downplaying the positives, and offers strategies to identify and overcome these mental traps. Perfect for anyone looking to enhance their mental clarity and emotional well-being.

… continue reading

10 episode

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Jewyl Gibson #Church #Mental Illness #Jesus #Health and Well-Being #Psychology

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