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Is dark chocolate really good for you?
Manage episode 380656897 series 3478353
Konten disediakan oleh Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Halloween is right around the corner. And it’s estimated that Americans buy 90 million pounds of chocolate the week of Halloween. In this episode we’ll explore the origins of dark chocolate, the key compounds it contains, and whether it really provides health benefits. Before you buy your trick or treat candy this year, join us as we unwrap the science behind the rich, velvety treat and answer the question, “Is dark chocolate really good for you?”
Shownotes: yournutritionprofs.com
Do you have a nutrition question you'd like us to answer? Let us know! Contact Us on our website or any of the following ways:
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Chapter
1. Episode Introduction & Question (00:01:15)
2. History (00:02:55)
3. Typs of Chocolate (00:10:03)
4. Taste Test (00:13:50)
5. Health Benefits (00:19:32)
6. Risks (00:31:15)
7. Bottom Line (00:35:55)
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