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What's So Great About Millets?
Manage episode 391761496 series 3478353
Konten disediakan oleh Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Megan Grimsley and Susan Kazen, Megan Grimsley, and Susan Kazen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On this episode we’re discussing tiny yet extraordinary grains - millets! From their ancient origins to their re-emerging popularity, we’ll share its role in diverse global cuisine. The benefits of this versatile grain to the health of individuals and the health of our planet are many. Listen in to find out how you can incorporate millets into your diet, contributing to a healthier and more sustainable future.
Shownotes: yournutritionprofs.com
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