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The difference between Coaching and Therapy
Manage episode 341615936 series 3392102
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Both coaching and therapy aim to improve your quality of life and this episode first discusses the beginning of those two practices and their commonalities.
However, there are some important differences and if you understand what each service offers, then it is easier to know what you actually need.
1:00 - Commonalities.
3:27 - Therapy threats mental issues. Coaching doesn't.
5:02 - Past vs Future approach.
6:10 - Therapy treats a patient. Coaching works with a client.
7:00 - Therapy takes time. Coaching is meant to be short.
7:50 - The sessions are different.
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