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Konten disediakan oleh Brenda Shoshanna, Phd and Brenda Shoshanna. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Shoshanna, Phd and Brenda Shoshanna atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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EXPECT THE UNEXPECTED

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Manage episode 386493092 series 2290273
Konten disediakan oleh Brenda Shoshanna, Phd and Brenda Shoshanna. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Shoshanna, Phd and Brenda Shoshanna atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We have so many expectations about what is going to happen, what needs to happen and how to manage everything. So many hours are spent planning how to navigate the twists and turns of life, to be ready for everything. Yet, most of the things we expected, don't happen. And what we don't expect arrives on its own. Our reactions to this dominate our life, anger, upset, immediately trying to change, fix or alter what's going on. We're so busy opposing and altering life as it comes, that we have little time to experience it directly. To fully taste and digest what's going on, to live life truly. When we are willing to stop listening to our frantic reactions and running around, simply sit still with all that's happening, meet it, know it directly, it no longer threatens us. As we make friends with life, it makes friends with us. And beyond that, to our great surprise we see that there is no need to manage everything, life has its own rhythm and order, and when we do not oppose it, it is entirely beneficial for all.

  continue reading

310 episode

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EXPECT THE UNEXPECTED

Zen Wisdom for Your Everyday Life

15 subscribers

published

iconBagikan
 
Manage episode 386493092 series 2290273
Konten disediakan oleh Brenda Shoshanna, Phd and Brenda Shoshanna. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brenda Shoshanna, Phd and Brenda Shoshanna atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

We have so many expectations about what is going to happen, what needs to happen and how to manage everything. So many hours are spent planning how to navigate the twists and turns of life, to be ready for everything. Yet, most of the things we expected, don't happen. And what we don't expect arrives on its own. Our reactions to this dominate our life, anger, upset, immediately trying to change, fix or alter what's going on. We're so busy opposing and altering life as it comes, that we have little time to experience it directly. To fully taste and digest what's going on, to live life truly. When we are willing to stop listening to our frantic reactions and running around, simply sit still with all that's happening, meet it, know it directly, it no longer threatens us. As we make friends with life, it makes friends with us. And beyond that, to our great surprise we see that there is no need to manage everything, life has its own rhythm and order, and when we do not oppose it, it is entirely beneficial for all.

  continue reading

310 episode

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