Why your body is like an onion - The layers of the body.
MP3•Beranda episode
Manage episode 263001032 series 2687213
Konten disediakan oleh Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lana Beex and Mercedes Parellada, Lana Beex, and Mercedes Parellada atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Join Lana and Mercedes on a journey through the layers of the body. These layers known as koshas were first mentioned in the Upanishads. We hope you find this episode funtresting!
Mentioned in the podcast:
- R.A.I.N meditation
- Loving Kindness meditation
- Sharon Salzberg
- Tara Brach
- Jon Kabat Zinn
- Joseph Goldstein
- Dr. Daniel Brown
- Fascia magnified x25
22 episode