Offline dengan aplikasi Player FM !
249. Meaty Minute - The Truth About OMAD (One Meal A Day): Nutritionists' Real Talk
Manage episode 378874155 series 2886826
Today's episode is sponsored by my friends at Paleovalley.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
_____
I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full interview to learn more.
We discuss the following:
- One Meal A Day (OMAD)
- Digestive issues
- Ancestral eating
- Food addiction
- Benefits of OMAD
- Meal planning for busy people
_____
RESOURCES
- Caitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U
- Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw
- Work with us: https://www.nutritionwithjudy.com/nwj-our-approach
____
CHECK OUT MY BOOK, Carnivore Cure
CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
SIGN UP FOR MY WEEKLY NEWSLETTER
_____
ADDITIONAL RESOURCES
_____
FIND ME
🌎 Website
📺 YouTube
_____
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
290 episode
Manage episode 378874155 series 2886826
Today's episode is sponsored by my friends at Paleovalley.
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.
_____
I'm excited to sit down with Caitlin and Cheryl. We talk about OMAD, digestive issues, and much more. Make sure to listen to the full interview to learn more.
We discuss the following:
- One Meal A Day (OMAD)
- Digestive issues
- Ancestral eating
- Food addiction
- Benefits of OMAD
- Meal planning for busy people
_____
RESOURCES
- Caitlin Monaghan’s video: https://youtu.be/DtwFkHKEK-U
- Cheryl Huftalen’s video: https://youtu.be/g8jmJSiKhjw
- Work with us: https://www.nutritionwithjudy.com/nwj-our-approach
____
CHECK OUT MY BOOK, Carnivore Cure
CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle
SIGN UP FOR MY WEEKLY NEWSLETTER
_____
ADDITIONAL RESOURCES
_____
FIND ME
🌎 Website
📺 YouTube
_____
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
290 episode
Tous les épisodes
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.