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The 3 Keys to Transformative Weight Loss
Manage episode 390681467 series 3357936
Discover how to make weight loss a transformative and enjoyable experience by crafting identity goals, uncovering your deepest reasons why, and creating identity habits that last.
Join me for a holistic approach to weight loss that goes beyond the scale and empowers you to become the best version of yourself.
.......
Ready for personal guidance to free yourself of bad eating habits?
Book your free consult as the next step toward the healthier, more confident you that you envision.
.......
Achieve full freedom from stress and stress eating with the transformation kit.
......
Let's work together in my highly personalized 1:1 Coaching Program, Eat with Intention, Lose Weight Sustainably.
You and I will transform your eating habits in a way that easily fits your life and desires.
**Although I have a medical background as a Physician Assistant, the content in this podcast and my coaching services are not intended as medical advice and do not replace a consultation with a healthcare provider.
122 episode
Manage episode 390681467 series 3357936
Discover how to make weight loss a transformative and enjoyable experience by crafting identity goals, uncovering your deepest reasons why, and creating identity habits that last.
Join me for a holistic approach to weight loss that goes beyond the scale and empowers you to become the best version of yourself.
.......
Ready for personal guidance to free yourself of bad eating habits?
Book your free consult as the next step toward the healthier, more confident you that you envision.
.......
Achieve full freedom from stress and stress eating with the transformation kit.
......
Let's work together in my highly personalized 1:1 Coaching Program, Eat with Intention, Lose Weight Sustainably.
You and I will transform your eating habits in a way that easily fits your life and desires.
**Although I have a medical background as a Physician Assistant, the content in this podcast and my coaching services are not intended as medical advice and do not replace a consultation with a healthcare provider.
122 episode
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