Busting the Top 10++ Keto Myths and Why Penguins Don't Wear Speedos
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Manage episode 407486608 series 3561044
Today we're bustin' all the top keto myths! From too much protein, to not enough fat, macro percentages, to how many ketones do you need for the best weight loss, to what supplements do you need, we're knocking out a lot of keto myths that keep you from being successful!
60 episode