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Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted

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Manage episode 414674803 series 107744
Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
  continue reading

946 episode

Artwork
iconBagikan
 
Manage episode 414674803 series 107744
Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
  continue reading

946 episode

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