The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted
MP3•Beranda episode
Manage episode 414674803 series 107744
Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
…
continue reading
946 episode
Ted Talk 225: Does Weight Lifting After 40 Harm Your Joints? - Ask Ted
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
MP3•Beranda episode
Manage episode 414674803 series 107744
Konten disediakan oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
On today's Ask Ted episode, Ted answers the question: “Does weight lifting harm your joints if you're over 40?” If you're hitting the gym and worried about injury or existing joint issues, this episode is for you. Ted talks about the misconceptions around muscle and joint wear and tear and reveals the real culprits behind joint pain. Listen now!
…
continue reading
946 episode
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