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Discover the Health Benefits of Apigenin: A Powerful Antioxidant
Manage episode 430168009 series 3433471
Can food really be your medicine? Listen to Speaking of Women's Health Podcast Hot Dr. Holly Thacker as she unpacks the incredible health benefits of apigenin, a potent antioxidant found in everyday foods like celery seeds, spinach, marjoram, and rosemary.
Discover how a diet rich in whole foods and heart-healthy fats can prevent lifestyle-related health issues, and why personalized nutrition is key to achieving optimal health.
Chapter
1. Discover the Health Benefits of Apigenin: A Powerful Antioxidant (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:08:49)
3. (Cont.) Discover the Health Benefits of Apigenin: A Powerful Antioxidant (00:09:29)
129 episode
Manage episode 430168009 series 3433471
Can food really be your medicine? Listen to Speaking of Women's Health Podcast Hot Dr. Holly Thacker as she unpacks the incredible health benefits of apigenin, a potent antioxidant found in everyday foods like celery seeds, spinach, marjoram, and rosemary.
Discover how a diet rich in whole foods and heart-healthy fats can prevent lifestyle-related health issues, and why personalized nutrition is key to achieving optimal health.
Chapter
1. Discover the Health Benefits of Apigenin: A Powerful Antioxidant (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:08:49)
3. (Cont.) Discover the Health Benefits of Apigenin: A Powerful Antioxidant (00:09:29)
129 episode
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