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EP 07 - Elizabeth Tran | Navigating Mental Health In Your 20's: Self-Discovery
Manage episode 445065485 series 3596991
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On this episode, we sit down with one of my great friends and talk about life in our 20's! We discuss the journey of finding your identity and continuously dealing with mental health struggles!
This episode is filled with emotional moments, laughs, and ranking your favorite childhood movies such as Cars and High School Musical! There is lots of gems of advice to help you wherever you are in your journey and dealing with mental health struggles.
Whether you're currently in your 20s or just reminiscing about this pivotal time, this episode is packed with wisdom and relatability. Don’t forget to like, subscribe, and share your thoughts in the comments below!
Chapters:
0:00 – Highlight
0:17 - Intro
3:32 – Childhood
17:24 – High School Experiences
21:42 – Toxic Relationships
31:37 – Struggles of Choosing a Major
39:25 – College Life
40:59 – Hobbies – Working to Be a Piano Prodigy
47:35 – Dealing with Depression
55:48 – Navigating 20’s
1:00:07 – Present Day Lizzy
1:03:03 – Healing Inner Child
1:09:15 – Ranking Childhood Movie Series
1:12:24 – Healing Inner Child (Con’t)
1:15:57 – Dealing with Identity Crisis
1:23:02 – Dealing with People Pleasing Now
1:25:55 – Questions from Social Media
1:31:32 – Big 3 Questions
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