Revolutionizing Autoimmune Care Through Diet and Lifestyle with Dr. Terry Wahls: Episode Rerun

The Root Cause Medicine Podcast

Player FM - Internet Radio Done Right

33 subscribers

Menambahkan three tahun yang lalu

Konten disediakan oleh Carrie Jones and Rupa Health. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Carrie Jones and Rupa Health atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

sekitar setahun yang lalu 56:15

MP3•Beranda episode

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on:

The Wahls Protocol
Transforming MS
Nutrients that help your mitochondria function
Early indicators of chronic illnesses

Dr. Terry Wahls is a Clinical Professor of Medicine at the University of Iowa Carver College of Medicine and the visionary behind The Wahls Foundation. Despite facing the challenges of secondary progressive multiple sclerosis, she triumphed over her condition by implementing a personalized diet and lifestyle program designed specifically for her brain.

Dr. Terry Wahls has not only revolutionized her health journey but has also empowered others through her written works. She authored the influential books, "The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine", "The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles", and the invaluable cookbook "The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions".

Guest Details:

Dr. Terry Wahls’ Website
Dr. Terry Wahls on LinkedIn
Dr. Terry Wahls on Facebook
Dr. Terry Wahls on Instagram
Dr. Terry Wahls on Twitter
Dr. Terry Wahls on YouTube
Dr. Terry Wahls’ Books
DrTalks.com Website
University of Iowa Carver College of Medicine Website
The Wahls Protocol
The Wahls Research Fund
The MS and Neuroimmune Summit 2023

Follow Rupa Health! 👇

Rupa Health's Website, LinkedIn, Instagram, YouTube
Rupa Health Reference Guide & Magazine

272 episode

Revolutionizing Autoimmune Care Through Diet and Lifestyle with Dr. Terry Wahls: Episode Rerun

The Root Cause Medicine Podcast

33 subscribers

published sekitar setahun yang lalu

MP3•Beranda episode

In today's episode with Dr. Terry Wahls, you’ll hear us take a deep dive on:

The Wahls Protocol
Transforming MS
Nutrients that help your mitochondria function
Early indicators of chronic illnesses

Guest Details:

Dr. Terry Wahls’ Website
Dr. Terry Wahls on LinkedIn
Dr. Terry Wahls on Facebook
Dr. Terry Wahls on Instagram
Dr. Terry Wahls on Twitter
Dr. Terry Wahls on YouTube
Dr. Terry Wahls’ Books
DrTalks.com Website
University of Iowa Carver College of Medicine Website
The Wahls Protocol
The Wahls Research Fund
The MS and Neuroimmune Summit 2023

Follow Rupa Health! 👇

Rupa Health's Website, LinkedIn, Instagram, YouTube
Rupa Health Reference Guide & Magazine

272 episode

Semua episode

1
Banish Migraines for Good: Neuro-Ophthalmology Tips with Dr. Rudrani Banik: Episode Rerun 42:51

9 hours yang lalu42:51

42:51

In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss: Dr. Banik's functional medicine approach to managing migraines Migraine symptoms and causes How to identify and eliminate trigger foods for migraine relief The gut-brain connection in migraine management Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision." Labs Mentioned Food sensitivity testing IgG Test IgA Test IgE Test Stool Analysis Dry Spot Urine Test Guest Details: Dr. Rudrani Banik’s Website , LinkedIn , Instagram , X , Facebook , YouTube , TikTok Dr. Rudrani Banik’s Books Icahn School of Medicine at Mount Sinai Website Migraine Supplements Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
The Truth About Seed Oils and How to Avoid Them with Dr. Cate Shanahan: Episode Rerun 42:28

7 hari yang lalu42:28

42:28

In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss: The "hateful eight" toxic seed oils impacting your health The impact of seed oils on mitochondria and hormones Seed oils and menopause Prioritizing nutritious foods over seed oils Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams. Labs Mentioned: Cholesterol Levels Cholesterol HDL Cholesterol LDL Oxidized LDL Apolipoprotein B CRP (C-Reactive Protein) Oxidized Glutathione Levels Genova Test Antibody Test for Oxidized Cholesterol Guest Details: Dr. Cate Shanahan’s Website , LinkedIn , Instagram , X , Facebook , YouTube Dr. Cate Shanahan’s Books Hachette UK Website Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
The Story of 3x4 Nutrigenomic Testing and Dr. Yael Joffe 58:32

9 hari yang lalu58:32

58:32

In today's episode of The Root Cause Medicine Podcast, Dr. Yael Joffe joins Dr. Kate Kresge to discuss her remarkable journey from architecture student to nutrigenomics pioneer, driven by a personal loss that left her searching for answers. You’ll hear us discuss: The role of genetic insights in supporting personalized wellness approaches 3X4 Genetics innovative approach to genetic testing The challenges of bringing genetics into clinical practice How AI might reshape the field Dr. Joffe is a pioneering figure in nutrigenomics and the founder of 3X4 Genetics. Originally from South Africa, she began her career studying architecture before pivoting to dietetics following her grandmother's battle with cancer. Driven to understand the intersection of genetics and nutrition more deeply, she pursued a PhD in genetics while working full-time. Throughout her career, Dr. Joffe has been instrumental in developing nutrigenomic testing methodologies, including the Darwin methodology used by 3X4 Genetics to analyze genetic markers for potential insights in personalized wellness. Additionally, Dr. Joffe is the author of The Power Of Genetics. Labs Mentioned: 3X4 Genetics Test Detoxification Biomarkers DNA Life Tests Guest Details: Dr. Yael Joffe’s Website , LinkedIn , Instagram , X , Book 3X4 Genetics’ Website Manuka Science Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 03:07 - From Art to Science 16:24 - Why PhDs Deserve More Credit 33:56 - The Birth of 3X4 Genetics 47:21 - AI’s Role in Genetics, Healthcare, and Research 53:55 - How 3X4 Chooses the Right Genes 01:05:27 - Why Every Clinician Should Consider Genetic Testing 01:08:14 - Clinical Application: A Detoxification Case Study 01:11:16 - The Future of Genetics…

1
Beat the Menopause Brain Fog with Dr. Lisa Moscono: Episode Rerun 53:09

14 hari yang lalu53:09

53:09

In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You’ll hear us discuss: The impact of menopause on cognitive function and sleep The lack of research on women's brain health during menopause Brain fog during menopause How to assess brain health in menopause The Menopause Brain book Dr. Lisa Mosconi is an Associate Professor in Neuroscience, specializing in Neurology and Radiology, at Weill Cornell Medicine. She also leads the Alzheimer's Prevention Program there and at NewYork-Presbyterian Hospital. Recognized as a leading neuroscientist, she has been among the top 1% in her field over the last 20 years. The Time named Dr. Mosconi one of the most influential living female scientists while ELLE International called her "the Mona Lisa of Neuroscience." She has published more than 150 peer-reviewed scientific articles and wrote "The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence." Labs Mentioned Magnetic resonance spectroscopy ATP testing Guest Details: Dr. Lisa Mosconi’s Website , Instagram , X The Menopause Brain Book Weill Cornell Medicine Website NewYork-Presbyterian Hospital Website Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
The Link Between Hormones, Pregnancy, Menopause & Your Teeth with Dr. Leedia Riman 50:23

16 hari yang lalu50:23

50:23

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Leedia Riman to explore the often-overlooked connection between women's hormones and oral health. You'll hear them discuss: Why over 65% of women encounter dental disease during or after pregnancy How hormones like estrogen and relaxin impact your oral health Why oral dysbiosis leads to gut issues Practical oral care advice for women Dr. Leedia Riman is a holistic dentist, specializing in women's oral health throughout different life stages. Her personal experience with hyperemesis gravidarum during pregnancy and following dental complications deepened her understanding of the connection between hormones and oral health. She takes an integrative approach to dentistry, focusing on the relationship between oral health, hormones, and overall wellness. Dr. Riman currently runs the R Dental Group and is particularly passionate about building bridges between dental care and other medical specialties for comprehensive women's health care. Labs Mentioned Oral DNA Test Micronutrient Testing Hormone Testing Guest Details: Dr. Leedia Riman’s Website , LinkedIn , Facebook , Instagram , YouTube , TikTok R Dental Group Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Timestamps 00:12 - The Oral-Vaginal Connection 05:38 - Common Oral Symptoms During Pregnancy 07:57 - How Oral Dysbiosis Impacts Gut Health 15:43 - Oral Health in Perimenopause and Menopause 19:07 - The Mysterious Burning Mouth Syndrome 24:53 - Oral Care for Every Stage 30:09 - Supplements That Support Oral and Overall Health 36:19 - Postpartum Oral Health 41:21 - Personalized Protocols for Perimenopause and Menopause 50:07 - Hydroxyapatite Toothpaste and Other Safe Oral Care Products 52:47 - Where to Find Dr. Leedia Riman…

1
The Science and Myths of the Paleo Diet with Trevor Connor and Dr. Griffin McMath 1:04:40

20 hari yang lalu1:04:40

1:04:40

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Trevor Connor and Dr. Griffin McMath of The Paleo Diet to explore why the Paleo diet is more relevant than ever in today's world of extreme dieting. You'll hear them discuss: How modern food processing has introduced foods our bodies aren't designed to digest How grains, dairy, and ultra-processed foods may impact overall health and digestion The health benefits of following a paleo lifestyle How the paleo diet supports sustainability, budget-friendly eating, and even brain health The practical aspect of adopting a paleo diet Trevor is the CEO of The Paleo Diet and Co-Founder of Fast Talk Laboratories. A former professional cyclist who competed until age 53, his journey with the paleo diet began when he was a student at CSU studying under Dr. Loren Cordain, the diet's originator. Initially skeptical, his attempts to disprove the diet's principles led him to become one of its strongest advocates after experiencing significant improvements in his own health and athletic performance. Dr. McMath is the Chief Content Officer at The Paleo Diet, LLC, bringing her background in health advocacy and integrative healthcare to the team. She has a diverse career history having worked in academic integrative oncology partnerships, nonprofits within public and professional health education, and more. She now focuses on making the paleo lifestyle accessible and practical for diverse populations. Additionally, Dr. McMath is a Co-Host of Fast Talk Podcast. Previously, she was an Editor-at-Large at the Institute for Natural Medicine. Labs Mentioned Zonulin Testing Lipopolysaccharides (LPS) TH17 Guest Details: Trevor Connor's LinkedIn , X Dr. Griffin McMath's Website , LinkedIn , Facebook , Instagram , X , TikTok The Paleo Diet Website Fast Talk Laboratories Website , Podcast Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Timestamps 03:48 - Why Is the Paleo Diet More Important Than Ever? 10:03 - The Science of the Paleo Diet 20:26 - How Certain Compounds in Grains May Affect Digestion and Nutrient Absorption 25:16 - How Wheat Consumption May Influence Immune Responses in Some Individuals 32:57 - Are Beans Paleo? 36:07 - Dairy and Growth Hormones 47:03 - What Happens When You Go Paleo? 44:52 - Living a Paleo Lifestyle 58:40 - Celebrating Small Wins in Dietary Changes 01:03:02 - Paleo Diet Resources…

1
Tackling ADHD, Anxiety, and Insomnia with Dr. Romie Mushtaq: Episode Rerun 49:58

22 hari yang lalu49:58

49:58

In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss: How stress and anxiety impact adult-onset ADHD The "busy brain" and how it relates to anxiety, attention issues, and insomnia The role of chronic stress in neuroinflammation and ADHD How to manage ADHD symptoms through diet "The Busy Brain Cure" book Dr. Romie is an experienced neurologist and the author of "The Busy Brain Cure." With over 20 years in the field, she also serves as the Chief Wellness Officer at Evolution Hospitality and is the CEO and Founder of brainSHIFT Institute. Dr. Romie combines her extensive experience in neurology, integrative medicine, and mindfulness to offer impactful programs and drive cultural transformation. Labs Mentioned Full thyroid panel High sensitivity C-reactive protein (hsCRP) Vitamin D3 testing Morning cortisol level Methylation disorders screening Guest Details: Dr. Romie Mushtaq’s Website , LinkedIn , Facebook , Instagram , YouTube , X The Busy Brain Cure Book Wellness Evolved Podcast Great Wolf Lodge Website Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
The Science of Brain Health and How to Protect it with Dr. Austin Perlmutter: Episode Rerun 55:45

28 hari yang lalu55:45

55:45

In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss: Brain inflammation Brain-related conditions in women Detoxification and brain health Lifestyle choices supporting brain health Supplements for brain health Dr. Austin Perlmutter is a board-certified internal medicine physician, a New York Times bestselling author, and a published researcher. He is also a health investor and international educator dedicated to helping people improve their health by addressing the biological roots of "stuckness" in the brain and body. Currently, Dr. Perlmutter serves as the executive director and research lead at Big Bold Health. Labs Mentioned Computed tomography (CT) Magnetic resonance imaging (MRI) Positron emission tomography (PET) scan Spinal tap Hemoglobin A1c testing Quinolinic acid testing Kynurenic acid (KYNA) testing C-reactive protein testing Tumor necrosis factor alpha (TNF-α) Interleukin 6 testing Guest Details: Dr. Austin Perlmutter’s Website , LinkedIn , YouTube Dr. Austin Perlmutter’s Books Big Bold Health Website Get The STUCK Out Podcast Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
How to Calm Your Nervous System for Better Health with Dr. Cathleen King 44:09

4 weeks yang lalu44:09

44:09

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Cathleen King to explore how supporting nervous system health may play a role in overall well-being, stress management, and resilience. You'll hear us discuss: Why the nervous system plays a key role in overall function How trauma and stress may contribute to physical symptoms The connection between nervous system regulation and overall well-being Steps that may support nervous system balance and resilience How breath work and vagal tone can influence relaxation and stress response Dr. Cathleen King is a Doctor of Physical Therapy and a qualified Neuroplasticity Educator who has personally navigated the challenges of complex trauma and illness. As the founder of Primal Trust, she developed a unique approach that combines top-down brain retraining with bottom-up somatic and vagus nerve support. Featured in The Inside Effects documentary as a thought leader in mind-body wellness, Dr. King has guided thousands of clients and health professionals in techniques to support brain function and nervous system regulation. Guest Details: Dr. Cathleen King's LinkedIn , Facebook , Instagram , YouTube Primal Trust’s Website Nervous System Dysregulation Quiz Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Timestamps 03:41 - What Sets Off Your Nervous System 05:15 - Understanding Your Body’s Command Center 07:06 - Why You Can't Rest and Fight at the Same Time 13:04 - How Chronic Illness and Trauma May Be Connected 18:10 - Scientific Insights into Nervous System Regulation 21:16 - The Role of the Vagus Nerve in Supporting Health 24:57 - How Different Breathing Practices May Affect Your Nervous System 29:40 - Brain Retraining: What It Is and How It Works 35:34 - The Right Time to Incorporate Somatic Practices 38:56 - Inside the Primal Trust Program 41:16 - Simple Steps to Start Your Path to Better Well-being 42:32 - Where to find Dr. Cathleen King…

1
Dr. Anthony Youn's Natural Skin Health Approaches for a Youthful Look with Dr. Anthony Youn: Episode Rerun 57:05

5 weeks yang lalu57:05

57:05

In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss: How to enhance skin health and appearance naturally The role of nutrition and supplements in aging Achieving youthful skin without invasive procedures The 21-Day NEW YOU Jumpstart program for healthy aging Dr. Youn's skincare routine for youthful skin With his unique ability to approach beauty, Dr. Anthony Youn is known as America's Holistic Plastic Surgeon®. He is a board-certified and nationally recognized plastic surgeon and the most followed in his field on social media, with over 5 million YouTube subscribers and 8 million TikTok followers. Recognized as a leader in his field, he is the author of several best-selling books, including the newly released "Younger for Life." Procedures Mentioned Red light therapy Micro needling Chemical peels Intense Pulsed Light (IPL) Guest Details: Dr. Anthony Youn’s Website , LinkedIn , Facebook , Instagram , YouTube , TikTok , X , Show Dr. Anthony Youn’s Books Youn Beauty Website The 21-Day NEW YOU Jumpstart Program Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
GLP-1s and SPMs: Advances in Personalized Nutrition with Ashley Koff 51:59

5 weeks yang lalu51:59

51:59

In today's episode of The Root Cause Medicine Podcast , Dr. Kate Kresge sits down with Ashley Koff, RD, CEO and Founder of The Better Nutrition Program , to explore the role of GLP-1 receptor agonists and specialized pro-resolving mediators (SPMs) in health and wellness. You'll hear them discuss: How GLP-1 receptor agonists may support metabolic health when used under the guidance of a healthcare provider. The role of SPMs in supporting the body's natural inflammatory response and recovery processes. The connection between nutrition and mental well-being. How personalized nutrition considers individual needs, preferences, and health factors. Ashley is a registered dietitian with over 25 years of experience in personalized nutrition. She is known for her evidence-based approach to nutrition and has been recognized as one of CNN’s Top 100 Health Makers ." Considering lab testing? Rupa Health provides access to functional medicine lab tests from 30+ labs. Always consult with a qualified healthcare provider before ordering tests to determine what is appropriate for your individual needs. https://www.rupahealth.com/reference-guide Labs Mentioned Genetic Tests Micronutrient Panel Digestive Evaluations Guest Details: Ashley Koff's Website , LinkedIn , Facebook , Instagram , X , YouTube , Books Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 02:38 - Why GLP-1s Are Transforming Whole-Person Care in Nutrition 12:07 - Optimizing the Metabolic Switch 23:43 - Food Noise, Biochemistry, and the Role of Medications 40:03 - The Power of SPMs 48:33 - Practical Applications of SPMs in Practice 51:09 - Where to Find Ashley Koff…

1
Autoimmune Diseases: Trauma, Gut Health, and Psychedelic Therapies with Dr. Sara Szal Gottfried: Episode Rerun 43:28

6 weeks yang lalu43:28

43:28

In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You’ll hear us discuss: The root causes of autoimmune disease How trauma acts as a trigger for autoimmune diseases Leaky gut and autoimmune diseases Psychedelic medicine for treating autoimmune diseases The gut-immune system connection in autoimmune diseases Her newest book, The Autoimmune Cure Dr. Sara is a Harvard-trained medical doctor with over 25 years of experience, a distinguished scientist, and a dedicated researcher. Known for her role in bridging connections in the medical field, she is both a scholar and a seeker of knowledge. Dr. Sara has authored four New York Times bestselling books, including "The Autoimmune Cure." Her mission is to transform healthcare into a more personalized approach, highlighting telehealth services for executives, elite athletes, and VIPs. Additionally, she serves as the Director of Precision Medicine at the Marcus Institute of Thomas Jefferson University Hospitals. Labs Mentioned Autoimmune panel Genetic testing Blood testing Antinuclear Antibody (ANA) test Rheumatoid Factor (RF) test Cortisol test Intestinal permeability test Lymphocyte MAP DHEA levels testing Guest Details: Dr. Sara Szal Gottfried’s Website , LinkedIn , Facebook , Instagram , X , TikTok Dr. Sara Szal Gottfried’s Books The Autoimmune Cure Book Thomas Jefferson University Hospitals Website Discover Your ACE Score Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
Navigating Autoimmune Health: How Small Lifestyle Changes May Support Your Well-Being with Dr. Elroy Vojdani 44:19

6 weeks yang lalu44:19

44:19

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Elroy Vojdani, an expert in autoimmune diseases and author of the book “When Food Bites Back,” to dive deep into the rising prevalence of autoimmune conditions and how lifestyle factors like diet, sleep, and stress management may play a role in supporting overall immune health. You'll hear them discuss: The alarming increase in autoimmune diseases over the past two decades Common autoimmune diseases Environmental triggers of autoimmunity Lab tests for autoimmune disease The importance of diet, sleep, movement, and stress management in addressing autoimmune conditions With a rich background in both scientific research and traditional medicine, Dr. Elroy has dedicated his career to understanding the complexities of autoimmunity, particularly the environmental and genetic factors that contribute to its rise. Dr. Elroy uses his medical training and knowledge, along with state-of-the-art lab testing and scientifically proven methods, to accurately diagnose and develop personalized wellness strategies based on lab testing and functional medicine principles to support overall health and well-being. Labs Mentioned Autoimmune Screening Anti-Nuclear Antibodies (ANA) Double-Stranded DNA (dsDNA) Rheumatoid Factor Myelin Basic Protein (MBP) Zonulin Antibody Lipopolysaccharide Antibody Food Immune Reactivity Testing Pathogen Screening Stool Test Hormone Testing Guest Details: Dr. Elroy Vojdani’s LinkedIn , Instagram , YouTube , X , Books Regenera Medical Website Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Carrie Jones Website , Instagram , Facebook & TikTok Timestamps 03:42 - What Is Autoimmune Disease? 07:37 - Understanding the Stages of Autoimmune Disease 10:30 - Environmental Triggers and Reverse Engineering Autoimmunity 14:16 - Common Food Triggers 19:46 - Pathogens and Autoimmunity 24:48 - Chemicals and Leaky Gut 29:56 - Foundational Health for Autoimmune Management 34:29 - Lab Tests for Autoimmune Disease 39:29 - Hormones and Autoimmunity in Men and Women 41:00 - Emotional Stress and Autoimmunity 43:14 - Where Can You Find Dr. Elroy Vojdani?…

1
How Oxytocin Impacts Health, Hormones, Relationships, and Well-Being with Dr. Anna Cabeca: Episode Rerun 33:06

7 weeks yang lalu33:06

33:06

In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss: Why oxytocin is called the hormone of love and connection The benefits of oxytocin supplementation Forms and dosages for prescribed oxytocin How to boost oxytocin naturally With over 30 years of experience and 3 board certifications, Dr. Anna, aka The Girlfriend Doctor, expertly combines the latest in quantum science with her intuitive understanding to specialize in hormones and menopause, sexual health, and functional medicine. She has positively impacted the lives of over 10,000 women in her private practice, not to mention the millions she has reached through her books, online videos, and articles. Dr. Anna is the acclaimed author of the USA Today bestsellers "The Hormone Fix" and "MenuPause." Labs Mentioned Fresh frozen plasma blood test Urine oxytocin test Guest Details: Dr. Anna Cabeca’s Website , LinkedIn , Facebook , Instagram , TikTok , YouTube Dr. Anna Cabeca’s Books Dr. Anna Cabeca’s Oxytocin Quiz The Girlfriend Doctor on LinkedIn , Podcast , Club Follow Rupa Health! 👇 Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine…

1
Could Cutting Back on Alcohol Support a Longer Life? With Dr. Michal Waldfogel 54:43

7 weeks yang lalu54:43

54:43

In today's episode of The Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Michal Waldfogel, a Philadelphia-based Naturopathic Doctor specializing in Root Cause Mental Health Care, to explore the recent classification of alcohol as a carcinogen. You'll hear them discuss: How alcohol may be affecting your health Healthier ways to relax without relying on alcohol The importance of finding supportive communities that encourage healthier habits Dr. Michal Waldfogel is a licensed naturopathic doctor who brings two decades of experience in education, facilitation, and community-building to her work in healthcare. With a rich background in both clinical practice and group facilitation, Dr. Michal shares a unique perspective on alcohol and its health implications. Order tests through Rupa Health, a resource for functional medicine lab tests from 30+ labs. Speak with your healthcare provider to determine which tests may be most appropriate for you - https://www.rupahealth.com/reference-guide Labs Mentioned Hemoglobin A1c Fasting Glucose and Insulin Liver Enzymes Panel Gamma-Glutamyl Transferase (GGT) Nutrient Assessments Comprehensive Stool Testing Cortisol Testing Hormone Testing Guest Details: Dr. Michal Waldfogel's Website , LinkedIn , Instagram , YouTube Case Study: Overcoming Fatigue, Low Mood, and Subclinical Hypothyroidism – A Functional Medicine Approach Beyond Dry January - How to Help Patients Reduce or Eliminate Alcohol Consumption Rupa Health Details: Rupa Health's Website , LinkedIn , Instagram , YouTube Rupa Health Reference Guide & Magazine Dr. Kate Kresge ’s Website , LinkedIn , Instagram , Youtube & Twitter Dr. Kate Kresge on Podcast Timestamps 01:26 - Alcohol and Its Link to Cancer 04:48 - Acetaldehyde and Alcohol’s Impact on DNA 06:04 - Understanding Alcohol’s Impact on Health Risks 11:34 - Alternatives to Alcohol for Relaxation 13:33 - Why You're Anxious Without Alcohol 17:17 - Yoga, Meditation, and the Secret to Better Self-Control 21:28 - Rethinking Social Rituals Around Alcohol 25:55 - Strengthening the Vagus Nerve 30:21 - Dealing with Social Pressure and Finding Sober-Friendly Activities 39:52 - Alcohol Cravings During Perimenopause 43:47 - Labs and Biomarkers for Personalized Care 50:49 - Where to Find Dr. Michal Waldfogel…

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.