))
Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
…
continue reading
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
…
continue reading
A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
…
continue reading
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
…
continue reading
Welcome to "My ADHD Superpower Is"—the podcast where we flip the script on ADHD and focus on all the amazing things that come with it! Hosted by Sian, who discovered her ADHD superpowers at 42, we dive into how embracing your quirks can help you shine in both your work and personal life. Whether you're conquering the corporate world, balancing a million hobbies, or just trying to keep it together in this "adulting" thing, we're here to cheer you on. ✨ Listener Perk Alert! ✨ Want to boost you ...
…
continue reading
A podcast for neurodivergent women, hosted by clinical psychologist Monique Mitchelson and clinical neuropsychologist Michelle Livock. Covering Autism to ADHD and everything in between, we aim to educate and inspire women who think differently.
…
continue reading
1
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
…
continue reading
Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
Welcome to Lighting it Up with Jennifer Cox, the podcast that shines a spotlight on the untold stories and unique journeys of professionals navigating the ever-evolving world of tech. Join host Jennifer Cox as we dive deep into the challenges, triumphs, and insights of industry experts—from returning to work after maternity leave to thriving in cybersecurity with neurodiversity. Each episode offers candid conversations, practical advice, and a fresh perspective on what it means to succeed in ...
…
continue reading
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
…
continue reading
A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
…
continue reading
The Inspired Women Podcast is where host Megan Hall holds space for trans and cis women, as well as non-binary individuals comfortable in a place that centers women, to share their personal experiences. This is an unfiltered look into the lives of women.
…
continue reading
A late-diagnosed Autistic ADHDer, navigating life post-diagnosis and reflecting on her own experiences as a neurodivergent women in the 21st century. Chatting all things ADHD, Autism and more, in the hopes of helping others to feel less alone and empowered to live their best neurodivergent lives as neurothrivergents. Follow on Instagram: @Neurothrivergent
…
continue reading
1
Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor
The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
…
continue reading
Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.
…
continue reading
The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy p ...
…
continue reading
Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
…
continue reading
Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
…
continue reading
1
Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth
Sindee Gozansky
Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
…
continue reading
Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
…
continue reading
Welcome to my podcast! 🗣 The name highlights some of the micro aggressions faced by successful Black women in predominantly white spaces. I am Nicketa Coombs M. Ed., M.A I am School Psychology Doctoral Student, Intern, Social Justice Advocate, Researcher, Academic, and Lifelong Learner. ( and dog mom, plant mom & witch 🖤) I am Jamaican born & raised. Join me as I: - Navigate the social justice realm from a multicultural, interdisciplinary lens. - Highlight amazing work being done by Strong B ...
…
continue reading
The Soulful Coach podcast is entering the GLOW UP ERA 3.0! Join us weekly where we truly pivot into our purpose and we hit a new level in life and business! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and ABUNDANT year yet! xo Your Soulful Coach Elyse
…
continue reading
The Adulting With ADHD Podcast aims to unpack all the things that weren't covered in the brochure. Former journalist Sarah Snyder, diagnosed in her mid-30s, interviews experts and patients and shares her personal experience with ADHD as a working parent. Join the conversation and learn how to navigate adult life with ADHD. Don't forget to subscribe, rate, and review to help me reach more people!
…
continue reading
The shift is an Irish and American podcast about sex, dating, relationships and just the chats. Comedian Katie Boyle and guests try to navigate the crazy world of sex and dating on both sides of the Atlantic. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Welcome to Nurse Maureen's Health Show Podcast where we dive deep into all things health, wellness, and everything in between. Hosted by a passionate nurse with years of frontline experience, we bring you expert interviews, real-life stories, and the latest insights on staying healthy. Nothing is off limits as we delve into menopause, mental health, sexual health and more. Whether we’re breaking down medical myths, discussing cutting-edge treatments, or chatting with top health professionals ...
…
continue reading
Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field ...
…
continue reading
Why is there a boom in 30+ year old women going for ADHD assessments? Is it just a trend? Or is it that we really are the missed generation and more importantly, the missed gender. In this podcast, I'll be addressing why ADHD is not "just for boys" - how females often present so differently to males. I'll be talking about how ADHD presents in girls in the classroom, all the way up to how it has presented for me in motherhood, marriage and the mayhem it can cause in every day life. I'll be jo ...
…
continue reading
How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more on http://neurodiverging.com or http://patreon.com/neurodiverging.
…
continue reading
ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
…
continue reading
Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons ...
…
continue reading
Welcome to "She Who Dares Wins," the unapologetically bold podcast for women ready to break the mold and forge their own path. Hosted by Michelle Hands, a 17-year veteran of the male-dominated construction industry, this podcast is a celebration of unstoppable women who’ve turned challenges into stepping stones for success. Each episode brings you real, raw conversations with trailblazing women from diverse industries—entrepreneurs, athletes, artists, and leaders—who’ve defied the odds to ri ...
…
continue reading
1
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Caren Magill
It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me on Instagram: www.instagram.com/ ...
…
continue reading
Are you an aspiring or existing leader in schools? Do you find yourself feeling overwhelmed or questioning your abilities? Then you may be interested in a leadership podcast hosted by Jenny, a consultant and former Principal with a passion for helping women succeed in their careers. With her expertise and personal experience, Jenny offers guidance on increasing confidence, leading teams, and creating a fulfilling life and career. Join her on a journey to discover what it takes to not only su ...
…
continue reading
Join menopause health coach and mindfulness practitioner Clarissa Kristjansson as she takes you on a journey to learn how to holistically take control of your menopause symptoms. Every week Clarissa covers topics from sleeping better to dealing with anxiety to improving your relationships. She introduces you to a wide range of guests who bring their expertise, insights and practical tips to help you better manage your menopause and its challenges. So you can thrive rather than survive this l ...
…
continue reading
It’s not about the money is for women in business who know they want to make more money whilst holding onto more money and growing an abundance of wealth. You're tired of overgiving, undercharging and being stuck in a scarcity money mindset. You know you have it in you, you just need financial confidence and an abundant mindset. You're excited and ready to learn what it takes to make more money, invest and step into wealth. Hosted by Catherine Morgan, Author, Award-winning Financial Wellbein ...
…
continue reading
Welcome to the Sensitivity Doctor Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - I invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive person Dr. Amelia Kelley. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster and researcher. Her ...
…
continue reading
Welcome to UNFILTERED MOUTHS A podcast about all things opinionated, traumatic and emotional. We discuss everything from personal trauma, ADHD, mens mental health, women mental health, dating, relationships..... And everything in between. These podcasts are not only opinions, but facts from personal experiences. The highs, the lows and sometimes the truth about undiluted feelings from the guests and the host, themselves. Some of you may resonate, some of you may disagree.. But that's ok. It' ...
…
continue reading
ADHD – What does it mean and how do you deal with it? From diagnosis to treatment, ADHD Focus will explore all aspects of ADHD. The latest research, trends and interpretations will be discussed with prominent experts in the field. We’ll also talk with people who have been diagnosed and, their families to learn their techniques for coping and pursuing a productive, happy life!
…
continue reading
Help my dog, Leon, fight deadly cancer - https://www.gofundme.com/f/help-leon-fight-deadly-cancer?utm_source=copy_link&utm_medium=customer&utm_campaign=man_sharesheet_ft&attribution_id=sl:3c70598c-e8a0-440b-bd52-f48f0a4ee3f4 Join ex-journalist and neurodivergent woman, Emily, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis.Monthly Friends rewatch episodes are the second to last Thursday each month.*No medical advice. Just my personal experiences *CO ...
…
continue reading
1
For The Mom | Homeschooling & Motherhood for Christian Women
Maryse Doner | Homeschooling Mom, Speaker, BScN Registered Nurse
The Go-To Podcast for Homeschooling Christian Moms! Website: www.forthemomministry.com
…
continue reading
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
…
continue reading
"We will never solve the feminization of power until we solve the masculinity of wealth." - Gloria Steinem. On this podcast, we're going to call out those ways that women are consistently left behind financially. But most importantly, how women can help themselves. Join hosts Barbara Provost & Maggie Nielsen as they help you navigate the ins and outs of financial independence so that you can be financially fearless. They'll connect you with helpful resources and compelling stories from women ...
…
continue reading
GenX Women are Sick of This Shit is a podcast for a whole generation of women who are tumbling into their next phase of life. Each episode your hosts Megan Bennett and Lesley Meier will talk about what GenX women are sick of this week along with GenX history and pop culture, 5 Minutes of Fame stories, letters and comments from the audience and 'Xpert not an Xpert' discussions. The podcast is inspired by the Facebook group GenX Women are Sick of This Shit, created by Megan Bennett in 2023. Th ...
…
continue reading
Goddess Awakening is a safe space whose goal is to empower women to talk about their real lives and inspire others to be who they are with eye opening, engaging, and real life stories. Goddess Awakening aspires to Empower Women and Elevate all people. We want to bring together women in the music and arts industry, healers, non-profits, and safe spaces and venues.
…
continue reading
Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
…
continue reading
Two women with lots of history and hilarity. Complete opposites come together to shamelessly offer differing opinions, but always with respect and comedy. Lynsey and Kim discuss current events and controversial topics with a humorous twist. Always aiming to model how opposing views can find common ground in today's polarizing landscape.
…
continue reading
1
4 | Struggling to Balance Business and Home Life? 4 Home Organization Tips for Women in Real Estate to Grow Your Business
24:32
24:32
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
24:32
Hey Friend! If you’ve ever felt like juggling your real estate business and keeping your home in order feels impossible, you’re not alone! In today’s episode, I’m sharing four powerful hacks that have helped me balance both worlds without the constant overwhelm as a woman in real estate. These are strategies that have made a huge difference for me …
…
continue reading
1
ADHD in Women: Hormonal Challenges in Menopause with Dr. Anita Parhar
29:31
29:31
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
29:31
Send us a text Could the future of ADHD diagnosis and treatment be hiding in plain sight? Join us as Dr. Anita Parhar, educational director and director of women's health at the ADHD Center, uncovers the realities of ADHD in women and challenges the stereotype that it primarily affects young boys. With her wealth of experience, Dr. Parhar enlighten…
…
continue reading
1
ADHD in Women and Girls: Unraveling the Gender Diagnosis Gap with Dr. Sarah Carty #092
1:27:29
1:27:29
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:27:29
In this episode, we chat with Dr. Sarah Carty about navigating ADHD, drawing from her experiences as both a mother and an expert in the field. Dr. Carty discusses how ADHD isn’t about a lack of attention but an overload, and why girls are often diagnosed later than boys. She breaks down how stimulant medications work to bring order to the chaos, an…
…
continue reading
1
93: Unmasking ADHD in Women: A Journey with Christine McCarroll
51:20
51:20
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
51:20
This episode of the Heart Centered Therapist Podcast, hosted by Sindee Gozansky, features Christine McCarroll, a functional nutritionist and certified brain health professional. Christine shares her journey of late diagnosis with ADHD, prompted by her daughter's struggles. She discusses the surge in midlife ADHD diagnoses in women and emphasizes th…
…
continue reading
1
Understanding ADHD in Women with Special Guest Alysia Gillham
31:26
31:26
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
31:26
This week on the podcast I sit down and chat with special guest Alysia Gillham registered Psychotherapist who specializes in ADHD with women. In this enlightening episode, we dive deep into the unique ways ADHD manifests in women, particularly in the workplace. Our guest, Alysia, shares her expertise on the challenges women with ADHD face when mana…
…
continue reading
1
ADHD Decision Paralysis: Finding Calm in Chaos
45:36
45:36
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
45:36
Making decisions, finding clarity and leaning into our inner voice or intuition don't come easy for those of us with ADHD, who have historically leaned into our busy minds for all the answers. I'm sure you'll agree that this is an exhausting way to live. I hope that this week's episode will help you move from your thinking brain to a place of calm …
…
continue reading
1
EP. 298: Brandy Agerbeck: Do You Think in Pictures?
1:56:07
1:56:07
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:56:07
**A new version of the epsiode is uploaded** If you're using Apple Podcast, follow these steps to get the new version of the blends: Remove a downloaded episode: Tap Library, tap Downloaded, then tap a show. Swipe left on an episode, then tap Remove Download. You can also remove a downloaded episode while looking at the episode list or the episode’…
…
continue reading
We take sleep for granted until we begin waking up multiple times through the night, as is the case for many women as they enter the menopause life stage. When I'm coaching women on how to support their menopause symptoms, I always start with managing their sleep. In this interview with Sarah Harmer, we dive into the importance of sleep, the sleep …
…
continue reading
1
Building a Cybersecurity Business: Amy Stokes-Waters on Personal Branding and Risk
41:27
41:27
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
41:27
Send us a text Amy Stokes Waters, a cybersecurity entrepreneur, shares her journey as an entrepreneur and the challenges she has faced in the industry. She emphasizes the importance of being authentic and shameless in business. Amy discusses the need for creativity and adaptability in the cybersecurity industry and the importance of networking and …
…
continue reading
1
Mother finds dirty pics with Yesh Malik
1:03:24
1:03:24
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:03:24
Yesh Malik is one of the funniest and we have a great ep and loads of fun talking about Gen z, how is mother found his dirty pics and pretending to be a woman to chat to men online! Follow: https://www.instagram.com/yeshmalik_/?hl=en LIVE SHOWS: https://www.katieboylecomic.com/show--tour-dates.html Ireland and London and USA! Dublin this Friday: ht…
…
continue reading
1
(15) ADHD + HD: Why Women Are Under-diagnosed and How the Medical Approaches & Spiritual Approaches to Treatment are Failing Us
46:06
46:06
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
46:06
In this episode, we dive deep into why so many high-performing women with ADHD go underdiagnosed for years—and why the common approaches to managing ADHD often fall short. If you’ve ever felt like you’ve tried everything—whether it’s the medical route with medication and therapy, or the spiritual route with Human Design and energy work—only to stil…
…
continue reading
1
36. ADHD Entrepreneurs: Team Building, Delegation, and Achieving Work-Life Balance with Paula Maidens
33:37
33:37
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:37
In this episode, we’re exploring why so many ADHD Mums are drawn to entrepreneurship with Paula Maidens, a business consultant and a mum of two. Paula has been helping entrepreneurs build high-performing teams in her own business for over 14 years. Paula shares her personal experiences as an entrepreneur and a mum, offering practical advice on how …
…
continue reading
1
Empowering Women in Tech: Amy Stoke-Waters on Cybersecurity and Leadership
0:29
0:29
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
0:29
Send us a text Amy Stokes-Waters, a cybersecurity entrepreneur, shares her journey of starting her own company and embracing her unique approach to business. She discusses the importance of being shameless and brazen in a corporate world that often expects conformity. Amy talks about taking risks, adapting to different customers, and the power of p…
…
continue reading
1
Defying Norms: Meg Wriggles' Journey Through Film, Skating, and Advocacy
42:44
42:44
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
42:44
Meg Wriggles is an emerging filmmaker based in Edinburgh, known for her dynamic contributions to both the film and skateboarding communities. A recent graduate of Edinburgh College of Art, Meg is the founder of Foundry Films, a women-led production company committed to elevating women in technical film roles. She has produced significant works such…
…
continue reading
1
667. How I Beat Hormonal Burnout & You Can Too
16:04
16:04
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:04
Deep breath... You’re running on empty. An off-hand comment from your husband or the thought of one more pizza night sends you into a spiral. It’s one of the HARDEST parts of modern womanhood - the overstimulation, hormone swings, fatigue, overload, parenting, etc. Yup, you’ve got HORMONAL BURNOUT. And I'm going to help you get out. That’s why I am…
…
continue reading
1
Why You Can't Hold Onto Money (And How It's Linked to Love)
20:57
20:57
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
20:57
In this episode, I explore the intricate relationship between love and money, and how healing your relationship with love could be the key to holding more wealth. Chapters 00:00 The Intrinsic Connection Between Love and Money 05:40 Understanding Financial Blueprints and Money Trauma 11:01 Expanding Your Capacity to Hold Wealth 18:09 Healing Relatio…
…
continue reading
1
Reclaiming Power in Midlife: Navigating ADHD, Hormones, and New Beginnings
16:15
16:15
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:15
ADHD Coach Katherine Sanders Reclaiming Power in Midlife: Navigating ADHD, Hormones, and New Beginnings Welcome back to a brand-new season of ADHD Powerful Possibilities! In today’s episode, we're diving into ADHD in midlife—looking at how hormonal changes, shifting responsibilities, and new beginnings create both challenges and opportunities for o…
…
continue reading
1
Beyond Hydration: IV Therapy The New Frontier in Women's Health
25:11
25:11
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
25:11
Send us a text Join us for an enlightening discussion with Dr. Felicia Deo, a distinguished naturopathic doctor, as she uncovers the transformative power of IV therapy for women's health. Discover how this innovative treatment can dramatically enhance hydration, nutrient delivery, and overall wellness. Drawing from my own journey, I reveal how IV t…
…
continue reading
1
Obsessive Compulsive Disorder with Penny Moodie
1:11:27
1:11:27
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:11:27
This week we speak with Penny Moodie about Obsessive Compulsive Disorder (OCD). Penny is a writer, OCD advocate, and mum of three little people. She is the author of ‘The Joy Thief: How OCD steals your happiness – and how to get it back’ and the co-creator the website soocd.com.au, which is packed with information on OCD and how to get support. In …
…
continue reading
1
Episode 10: The Mall, an ADHD Fever Dream.
1:19:30
1:19:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:19:30
In THIS episode Megan and Lesley love bomb one another to make you a little uncomfortable and to bring some joy into the world. They also create the most akward segway into the begining of an episode ever. Was it "urban or rural (or the boonies)", Megan? We don't know? Does it matter? Actually, yes, yes it does. Do you know the history of The Mall?…
…
continue reading
1
Ep 15 | Why You Need a Family Mission Statement and How to Create One
16:30
16:30
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:30
Hey Friends! Do you have a Family Mission Statement? In today’s episode, I will share with you WHAT a family mission statement is, WHY it’s important to have one, and I’ll walk you through HOW to create one for your family. Grab a cup of coffee, your journal and pen, give your kids a snack, and come join me! I'd love to hear from you! Leave me a re…
…
continue reading
1
Psychology series - Pre-performance anxiety with Danielle Burns
27:43
27:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:43
Psychology Series - Pre performance anxiety with Danielle Burns In this episode, host Dr. Ian Cookson interviews Danielle Burns, a sport and exercise psychologist, about the topic of pre-performance anxiety in sports, particularly in women's football. Key Topics Discussed - Danielle's academic and playing background in sport and exercise psychology…
…
continue reading
1
Why Perfectionism is Killing Your Dreams (and How to Fix It)
16:50
16:50
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
16:50
Send us a text I'm diving into a topic that hits home for many of us with ADHD – overthinking. In this episode, I'm sharing my journey to 100,000 YouTube subscribers and introducing you to the power of "messy action." If you've ever found yourself stuck in the details or paralyzed by perfectionism, this one's for you. We'll explore why your brain m…
…
continue reading
1
(14) ADHD + HD: Can Medication for ADHD Help You Better "Live Your Design" & Follow Strategy/ Authority?
1:15:05
1:15:05
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
1:15:05
In this episode, I share my personal journey with ADHD medication and how it impacted my ability to connect with my Inner Authority in Human Design. For years, I thought my struggles were tied to the not-self, but it turned out my medication was off, which was affecting how I showed up in the world. We’ll explore: •The connection between ADHD medic…
…
continue reading
1
(13) ADHD + HD for Generators & Manifesting Generators: Is Impulsivity the Same as a Sacral Response?
53:10
53:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
53:10
There’s a lot of misinformation online suggesting that impulsivity is a superpower for ADHDers, especially for Generators and Manifesting Generators in Human Design. In this episode, I break down why this belief is not only incorrect but dangerous. We’ll explore: •The critical differences between impulsivity and a grounded sacral response•Why impul…
…
continue reading
1
(11) ADHD + HD: Breaking Patterns of Self Sabotage Within the Undefined Ego
55:59
55:59
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
55:59
Are you struggling with self-sabotage in your business, especially when it comes to feelings of self-worth? In this episode, we explore the undefined ego center in Human Design and how it can lead to patterns of self-sabotage as you try to prove yourself to others. We’ll cover: •The connection between the ego center and self-worth•Why so many of us…
…
continue reading
1
(10) ADHD + HD: Exploring the Fears, and Anxiety, of the Ajna Centre in Human Design
46:10
46:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
46:10
In this episode, we dive into the mental fears of the Ajna Center in Human Design and how they relate to anxiety and ADHD. Anxiety is often misunderstood, and here we explore whether it’s a byproduct of your design, your ADHD, or a mix of both. Spoiler alert, you may be SHOCKED that sometimes what you perceive to be your symptoms are actually "not …
…
continue reading
1
(9) ADHD + HD: Making Promises You Can't Keep As An ADHD'er (Understanding the Ego/ Will Power in Human Design)
55:59
55:59
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
55:59
Do you find yourself constantly overpromising or trying to prove your worth to others? In this episode, we dive into how ADHD interacts with the ego center in Human Design, focusing on willpower and the habit of making promises you can’t keep. We’ll explore: •The role of the ego center (whether defined or undefined) in decision-making and willpower…
…
continue reading
1
(8) ADHD + HD: Self Acceptance for ADHD'ers for More Self Acceptance & Less Self Sabotage
26:54
26:54
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
26:54
In this episode, I share personal insights from my journey with ADHD, exploring the ongoing question: is this really ADHD, or is it the not-self? Through stories and reflections, I hope to help you feel seen, heard, and understood in your own struggles with ADHD. We’ll dive into: •How ADHD shaped my path of self-discovery•The importance of recogniz…
…
continue reading
1
(7) ADHD + HD: Exploring the Primary Health System Variable "Digestion" for ADHD'ers (Digestion Variable in Human Design)
50:52
50:52
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
50:52
In this episode, we dive into the Primary Health System of Human Design, specifically the digestion variable, and how it impacts ADHD symptoms. Could the way you’re fueling your body be making certain symptoms worse or even creating symptoms that aren’t truly ADHD? We’ll explore: •How to correctly apply your unique dietary regimen using Human Desig…
…
continue reading
1
(6) ADHD + HD: Navigating ADHD with Children
32:47
32:47
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
32:47
While this episode steps outside of our usual focus, I felt it was essential to address a topic close to many of our listeners—navigating ADHD with children. As ADHD women, many of us are raising children who also have ADHD, and understanding how to support them in leveraging their strengths can make all the difference. In this episode, I combine m…
…
continue reading
1
(5) ADHD + HD: Leveraging Strengths
33:43
33:43
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
33:43
Are you a high-achieving ADHD'er feeling burned out from constantly trying to improve your weaknesses? (I mean, aren't all of us ADHD'ers!) In this episode, we explore a new approach—one that focuses on leveraging your natural strengths instead of shoring up areas that just aren’t aligned with who you are. Using strength psychology and Human Design…
…
continue reading
1
(4) ADHD + HD: Decisions, the Undefined Solar Plexus, & ADHD
39:50
39:50
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:50
In this episode, we dive deep into how ADHD interacts with the undefined solar plexus in Human Design, especially when it comes to making decisions. If you have an undefined solar plexus, you may already struggle with fear of confrontation and avoiding conflict. When paired with ADHD, these tendencies can become more pronounced, affecting your abil…
…
continue reading
1
(3) ADHD + HD: The Distractions of the Undefined Head Centre for Adult ADHD'ers
39:44
39:44
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
39:44
Do you have an undefined head centre in your bodygraph? You may have noticed that the "not self" of the undefined head centre is thinking about things that don't matter & being easily distracted. Weird, right? Those are ALSO symptoms of ADHD! Join me for a breakdown of the undefined head centre so that we can begin untangling the differences betwee…
…
continue reading
1
(2) ADHD + HD: ADHD, Human Design, & Triple Splits
27:10
27:10
Putar nanti
Putar nanti
Daftar
Suka
Menyukai
27:10
Based on the type of "split" you have in Human Design/ BG5 you will process information in a much different way. For example, a triple split in Human Design is going to process information much more slowly than the average person. In this episode Ashley dives into the tangled web of the triple split, ADHD, & how to find yourself within the "mess". …
…
continue reading
In this first episode I wanted to give you a little bit of a background on ME, why I created this podcast, & why I pivoted my business to help other high performing women who are ready to unravel ADHD symptoms, conditioning, and who they actually be. While, sure, I am an expert in the space I am just like you. My belief is that our best bet for suc…
…
continue reading
