Podcast Celine Charlotte terbaik (2024)

1
Faith and Self-Advocacy on the Path to SMBC with Jamela Black 1:14:29

12d ago1:14:29

1:14:29

In this episode, we discuss: The pressures women often feel to fit men into their lives to fulfill societal expectation Jamela’s decision to pursue solo motherhood after her divorce at 37; How her mom played an active role in her decision to become a solo mom by choice; The emotional journey of mourning both her marriage and the traditional family …

1
La grossophobie (+ TCA & obésité), avec Jérémy Gorskie (@menthe_banane) 1:20:13

19d ago1:20:13

1:20:13

0:00:00 : introduction 0:00:50 : présentation Jérémy 0:01:34 : définition « psycho-nutritionniste » 0:02:40 : la différence entre psychologue et psycho-nutritionniste 0:03:30 : l’importance de la formation 0:08:15 : évolution de la pratique au fil des années 0:12:05 : nuance autour des plans alimentaires 0:13:40 : ça veut dire quoi une prise en cha…

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SMBC, mental health advocate and entrepreneur, Whitney Foley 56:10

27d ago56:10

56:10

Born and raised in a close-knit Michigan community, Whitney always knew she wanted to be a mom. But after years of dating and only one long-term relationship in her 20s, she found herself single at 34. Instead of waiting for the "perfect" time or partner, she took control of her fertility and started her journey to solo motherhood. Through IVF, mul…

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Single Mother by Chance and then by Choice, Designer Virginia Drader 50:21

1M ago50:21

50:21

In this episode, Virginia shares: How a surprise pregnancy and subsequent miscarriage reignited her desire to have another child, this time as a single mom by choice; The reactions she received from family and friends when she chose to pursue motherhood on her own; Why she traveled from Canada to the USA for her fertility process and the factors th…

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Le lait : ange ou démon, avec Vassilis Iliopoulos 48:51

1M ago48:51

48:51

0:00:00 : introduction 0:01:30 : pourquoi avoir écrit un livre sur les produits laitiers ? 0:04:00: parcours scientifique de Vassilis 0:07:55 : boire du lait à l’âge adulte ? 0:08:47 : on ne buvait pas de lait à l’époque paléolithique 0:10:55 : les études sur le lait sont financées par les industries laitières et ne sont pas recevables 0:12:55 : le…

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S7, Ep 2: Super Sperm Donors, Off-the-Grid Insemination, & Unconventional Family Planning with Valerie Bauman 49:09

2M ago49:09

49:09

Valerie Bauman, is an investigative reporter for Newsweek, solo mother by choice, and author of one of my favorite memoirs in the solo moms space, Inconceivable:Super Sperm Donors, Off-the-Grid Insemination, and Unconventional Family Planning. I devoured Valerie’s book during a 30-hour airport layover, and by the time I finished, I felt like I had …

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La nutrition du sport, avec Nouchka Simic (@nouchka.diet) 1:18:11

2M ago1:18:11

1:18:11

0:00:00 : introduction0:01:08 : présentation Nouchka0:02:35 : comment évaluer les besoins des sportifs ?0:04:55 : les erreurs les plus fréquentes0:06:40 : déséquilibre en macro nutriments0:08:35 : plans alimentaires0:10:30 : l’hydratation0:15:10 : consommation de café0:18:05 : la supplémentation chez le sportif (article de l’ANSES)0:19:50 : quels c…

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S7, Ep 1: Why Educated Women Are Turning to Egg Freezing With Marcia Inhorn, Author of ‘Motherhood on Ice’ 1:02:16

2M ago1:02:16

1:02:16

In this episode on the mating gap and egg freezing, we discuss: The challenges created by the shortage of eligible, educated men. How the education gap between men and women affects dating dynamics. How societal expectations and outdated gender norms are contributing to this issue. Why considering partners from diverse educational backgrounds can b…

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27. The Fight to Save Sonoma Farms from Measure J with Dayna Ghirardelli 37:53

3M ago37:53

37:53

If you live in Sonoma County, you've probably heard of Measure J, but what is it? Today, Erika chats with Dayna Ghirardelli, the Executive Director of the Sonoma Country Farm Bureau, to discuss the ins and outs of what's really behind this campaign. They unpack the potential impacts, from rising food costs to the fate of local farmers, and how you …

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Obésité et approche pleine conscience, avec Duncan Benveniste 50:31

3M ago50:31

50:31

0:00:50 : présentation Duncan0:02: 34 : définition de l’obésité0:03:45: le syndrome métabolique0:04:35 : une prise en charge diététique avec Duncan0:06: 15 : cause de l’obésité0:10:45 : importance des marqueurs biologiques0:12:45 : limite entre le diététicien et le psychologue0:15:20 : définition de la santé (charte Ottawa)0:17:05: la place de l’al…

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26. Dear Austin and Charlotte: Advice From Mom 30:26

3M ago30:26

30:26

This episode is dedicated to Erika's children, Austin and Charlotte. Today, Erika shares her most important pieces of life advice to her children. From the significance of trust in marriage, and the importance of being true to oneself, to why you should never trust a fart, tune in for some laughs and heartfelt advice. Grab your favorite drink and g…

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25. Understanding Divorce and Custody with Family Law Attorney Jarin Beck 55:04

4M ago55:04

55:04

Join Erika as she chats with Jarin, a divorce law attorney, who shares everything from the nitty-gritty of divorce law to being a zero-handicap golfer. They discuss custody and considerations for children of various ages, how to set boundaries with clients, and even laugh over embarrassing moments in the courtroom. Tune in for Jarin's enlightening …

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S6, Ep 10: SMBC with a known donor, Ashley Coates 1:00:59

4M ago1:00:59

1:00:59

My final guest of this season is Ashley Coates, a longtime Instagram friend and solo mom by choice living in Portland, Oregon. When Ashley decided to pursue solo motherhood, she decided to ask a close friend to be her known donor. What happened next feels almost too good to be true. Tune in as Ashley shares her experience of navigating conception, …

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24. Teaching and Parenting in the Age of Screens with Scotia 59:18

4M ago59:18

59:18

Erika and her older sister Scotia take a trip down memory lane, reminiscing about growing up in a bustling household full of siblings and shared snacks. They chat about the strong bonds forged through forgiveness, and the importance of family instilled by their parents. Scotia, a primary school teacher, dives into the challenges of teaching during …

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S6, Ep 9: Solo Mum Society founder, author and podcast host, Alisha Burns 1:00:25

4M ago1:00:25

1:00:25

We discuss more about….. The transition from corporate life to focusing on solo motherhood. The joys and challenges of parenting during a global pandemic. Her mother’s health crisis and its impact on her responsibilities. The process of writing her book featuring stories of 20 Australian SMBCs. Strategies for achieving a better work/life balance. P…

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23. Labor of Love: Austin and Charlotte's Birth Stories 58:07

4M ago58:07

58:07

Join Erika and Mark as they share Austin and Charlotte's birth stories—from the hilarious to the intimate. They discuss the importance of a doula and a strong support system and gush about the overwhelming emotions and exhaustion following birth. You'll hear all about baby Charlotte's surprising gender reveal and the challenging but rewarding labor…

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S6, Ep 8: “Accidental” SMBC through foster to open adoption with Elizabeth Friedland 1:04:07

5M ago1:04:07

1:04:07

We discuss more about….. Elizabeth’s journey to fostering and adoption. Balancing professional life with motherhood. The emotional and logistical challenges of fostering. dating and introducing our children to a future partner. Building and relying on a support system. Insights and advice for those considering fostering or adoption. Connect with El…

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Le métier de diét en libéral, avec Charlotte Pelé 1:20:35

5M ago1:20:35

1:20:35

0:00:28 : présentation Charlotte 0:01:20 : premières démarches pour l’installation en activité libérale 0:04:00 : numéro RPPS 0:05:05 : le statut de micro-entrepreneur 0:06:15 : la comptabilité et les impôts 0:9:40 : les autres charges 0:13:05 : visio ou présentiel ? 0:15:40 : se faire connaître 0:17:50 : les cartes de visite 0:22:50 : Google my Bu…

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22. When the Creative Slump is REAL 36:02

5M ago36:02

36:02

Yes, even creative professionals get into ruts. From the stress of comparing herself to other influencers to the pressures of constantly launching new ideas, Erika talks about her struggles to seek advice from you and to put the energy out there to get the ball rolling. In this intimate episode, you'll hear her desires for the future and her dreams…

1
S6, Ep 7: SMBC to two through adoption with Emily Driscoll 49:35

5M ago49:35

49:35

We discuss more about….. Emily's initial adoption research and the steps involved in the process. The emotional journey and uncertainties of getting matched. The costs and logistical aspects of adopting in the U.S. Adjusting to motherhood and balancing work with childcare. The importance of support and strong friendships in solo motherhood. 👩‍👧‍👦Th…

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21. Navigating Motherhood and Career: Kari's Journey to Single Parenthood with Twins 1:00:43

5M ago1:00:43

1:00:43

Is it even possible to raise twins as a single mother while still juggling your career? For Kari Kristan, it is. Today, Erika sits down with her to discuss her whirlwind journey of motherhood, keeping her business thriving and moving back in with her parents in her forties. You'll hear the realities of influencer marketing, from showing up authenti…

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S6, Ep 6: Celine Charlotte, a quick journey from considering to parenting 1:11:21

6M ago1:11:21

1:11:21

We discuss more about….. Celine's transition into embracing single motherhood. The challenges and emotional journey of egg retrieval and embryo transfer. Moving from the Netherlands to Sedona, and eventually to New York City. The vital role of community and support for SMBCs. Balancing business and motherhood, and the importance of surrounding ones…

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S6, Ep 5: Luisa Ruge, SMBC in Colombia 59:00

6M ago59:00

59:00

We discuss more about….. What the fertility process looks like in Colombia The raw emotions while undergoing IV Deciding whether or not to have a second child Support and expectations during pregnancy and postpartum More info about 1:1 coaching, group coaching and community groups with The Single Greatest Choice at www.singlegreatestchoice.com/ 👩‍👧…

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S6, Ep 4: Danielle Winston, The Seed Scout 58:53

6M ago58:53

58:53

When Danielle and Paige were ready to grow their family, they knew the route of a traditional sperm bank wasn't right for them. They went to great lengths to find a known donor by tapping into their own network and doing a TON of legwork. After walking that path themselves, they decided to create The Seed Scout to help other families who were looki…

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S6, Ep 3: thoughts on a second child as a SMBC 51:50

7M ago51:50

51:50

If you’ve been going back and forth about whether or not to have a second child as a SMBC, you’re not alone! I frequently get asked about this topic, and it’s one that’s on my mind a lot these days. From making decisions about egg and embryo freezing to deciding on spacing between children to weighing the pros and cons of being “one and done”...the…

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20. Behind the Likes: The Real Work of Influencer Marketing 53:25

7M ago53:25

53:25

As we wrap up Season 2 of the podcast, Erika shares her journey in the content creation space. Pour yourself a glass of wine as she answers common questions she gets about being an influencer, like starting out as a content creator with the Whiskey & Lace blog and learning how to show up authentically online. Erika gets real about the common miscon…

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19. A Slice of Europe in Santa Rosa with Najine of Goguette Bread 1:05:19

7M ago1:05:19

1:05:19

Today's episode has all the right flavors. Erika is joined by Najine of Goguette Bread. Together, they have a bubbly conversation about the differences in culture, food, and lifestyle in Europe and America. Najine shares her story, from her multicultural childhood to immigrating to America and founding a French-American Charter School AND a bakery …

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La sécurité des aliments et les additifs : inquiétudes ? Avec Clem_le_diet 1:19:47

7M ago1:19:47

1:19:47

0:00:30 : présentation Clément0:02:00 : qu’est ce que la sécurité alimentaire ?0:05:30 : définition additif0:06:30 : la réglementation autour des additifs alimentaires0:09:30 : l’effet cocktail0:10:40 : étude chez les animaux0:13:20 : réévaluation0:15:20 : pourquoi les additifs font peur ?0:19:00 : chimique / naturel0:22:30 : se fier à la longueur …

1
S6, Ep 2: Meredith Kate, host of The Backup Plan Podcast 56:33

7M ago56:33

56:33

For years, Meredith and her gay best friend had a running joke that if they were both still single without kids by a certain point, they’d have a child together. Recently, Meredith decided it was time to take that joke seriously. In our conversation, she’ll explain more about her decision, the arrangements she’s making with her known donor, and how…

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18. Shunned but not Shaken: Nanette's Reflections on Her Religious Departure and Divorce 1:01:49

7M ago1:01:49

1:01:49

Nanette's story is a blend of resilience and the power of gratitude. Today, Erika sits with her sister-in-law to talk about Nanette's experience growing up in a religious community and navigating the struggles that arise. They touch on the challenges of leaving a faith, dealing with a partner's addiction, and the resilience it takes to start anew. …

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17. Erika and Leeanna: Growing Together Through the Years 1:03:24

8M ago1:03:24

1:03:24

Stroll down memory lane with one of Erika's best girlfriends, Leeanna. With past antics and heartfelt moments, they serve up a beautiful chat on maintaining genuine bonds that last through the years. You'll hear about their favorite local eats, what being roommates was like, raising a young family while running a business, and who was Leeanna's pro…

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S6, Ep 1: Carla Allen, SMBC through gestational surrogacy 50:37

8M ago50:37

50:37

Carla shares her experience from exploring surrogacy options to the complex matching process and the major impact of spiritual faith on her decision-making. She also reflects on the important trust and connection required in the surrogate relationship, and the joys and challenges of pregnancy through the lens of surrogacy. Join us as Carla's story …

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16. Blending Family and Dreams with Chef Tracey Shepos 1:02:40

8M ago1:02:40

1:02:40

In this flavor-packed episode, Erika and culinary chef Tracey Shepos dive into her story from dishwasher to executive chef. Tracey shares her experiences of determination straight out of culinary school, working with Mark Stark, being on The Food Network, and working at Jackson Family Wines. You'll learn quick tips for using your cast iron pan and …

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15. The Heart of Home: Conversations with My Alice (aka my Mom) 1:08:31

8M ago1:08:31

1:08:31

There's nothing quite as special as the unique bond between a mother and daughter. In this heartwarming and intimate conversation, Erika is joined by her mom, Alice. She shares the joys and challenges of raising her children, her relationship with her own mother, and charming anecdotes throughout the years. Grab a glass of wine, get cozy, and tune …

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La vegétalisation de l'alimentation, avec Dr. Sébastien Demange 2:05:31

8M ago2:05:31

2:05:31

0:00:25 : présentation Sébastien 0:01:05 : les alimentations végétales 0:04:00 : végétaliser son assiette concrètement 0:06:40 : les recommandations officielles 13:30 : végétaliser l’alimentation dans restauration collective 0:16:30 : chiffres végétariens / végétaliens 0:19:55 : 2 fois moins de viande auparavant 0:21:30 : les protéines 0:28:00 : le…

1
Season 6 Trailer 14:02

8M ago14:02

14:02

New episodes coming every other Wednesday, starting March 20! Get more info and sign up for Guest Expert Workshops, Community Groups, and the SGC Directory at www.singlegreatestchoice.com.👩‍👧‍👦The Single Greatest Choice is here to support you in every stage ofyour SMBC journey through 1:1 coaching, community groups, groupcoaching and workshops, and…

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14. Family Traditions and Fun Memories with My Nephew Jack 45:54

8M ago45:54

45:54

Today Erika sits down with her nephew Jack for unfiltered and engaging conversation. From social media addiction to childhood antics, and transitioning into college life, Jack shares a unique blend of perspectives as a Millennial and Gen-Z cusper. You'll learn about the importance of letting your kids carve their own path with these hilarious and h…

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13. 40 Candles, 40 Lessons: Erika’s Birthday Wisdom 51:44

9M ago51:44

51:44

Get ready to pop the champagne to celebrate 40 years with Erika! Settle in as she dives into the forty lessons she's learned from mixing friendships with business, dating your spouse, and how to apologize to your kids. If you've ever needed to give yourself a little self-love or set some boundaries, you'll learn some tips on self-care and keeping y…

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12. Bridging the Political Gap: An Honest Conversation with Mayor Ariel Kelley 1:03:58

9M ago1:03:58

1:03:58

Friends don't always need to see eye to eye on anything. The art of respectful discourse has been long forgotten in this day and age. Today, Erika's joined by Ariel Kelley, last years Mayor of Healdsburg, attorney, and California state assembly candidate. Join them as they openly talk about politics and the importance of compassionate leadership. F…

1
La prise en charge diététique du SOPK, avec Marie Chouvier 1:02:18

9M ago1:02:18

1:02:18

0:25 : présentation Marie1:03 : qu’est ce que le SOPK1:50 : kystes ?2:39 : symptômes du SOPK3:44 : critères de diagnostic6:32 : évolution SOPK9:27 : phénotypes SOPK11:02 : biologie sanguine12:50 : prise en charge diététique16:50 : petit déjeuner recommandé20:15 : charge glycémique25:56 : résistance à l’insuline23:44 : bienfait activité physique26:4…

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11. Major League Mindsets with My Brother Tony 53:39

9M ago53:39

53:39

Welcome to Season 2 of Whiskey and Lace! Erika's kicking it off with a long-awaited guest, her brother Tony! Take a trip down memory lane with them as they share shenanigans from their childhood. They dish out wisdom on kids and sports, sibling dynamics, and facing life's curveballs. So, grab a glass of whiskey, kick back, and get ready for some go…

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10. Friendship Breakups and Rebirth: The Story of Whiskey & Lace 27:23

11M ago27:23

27:23

"How did you come up with the name Whiskey & Lace?" Erika opens up about the brand's origins, what happened, and the eventual rebirth into what it is today. She shares the story of her partnership with her ex-best friend and the difficult decision to part ways. You'll hear vulnerable reflections on the personal growth and closure she found along th…

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09. Lessons Learned: A Personal Account of Cancel Culture and Accountability 18:25

11M ago18:25

18:25

When we subscribe to cancel culture, we embrace shame over accountability and growth. In today's episode, Erika shares a vulnerable story of a time when she found herself unintentionally caught up in a viral story and the consequences she faced as a result. Erika reflects on the dangers of jumping to conclusions and the importance of fact-checking …

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08. Marriage, Trust, and Overcoming Challenges: Erika and Mark's Recipe for Success 1:07:35

11M ago1:07:35

1:07:35

Buckle up for a wild ride of celebrating 15 years of marriage! Erika and Mark have an intimate and candid conversation as they delve into the ups and downs of their relationship, the challenges they have faced, and what it takes to make a marriage last. From their early years together to their engagement and experiences as parents, you'll hear thei…

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Un microbiote au top chez l’enfant, avec Céline Richonnet 1:13:24

11M ago1:13:24

1:13:24

0:25 : présentation Céline0:45 : définition microbiote3:30 : le rôle de la maman enceinte pour le microbiote de son enfant5:45 : pluralité de consommation9:20 : rôle des oméga-311:00 : l’avantage de l’accouchement par voie basse16:00 : les bienfaits de l’allaitement22:20 : lien microbiote et cerveau27:00 : comment savoir si son enfant a un bon micr…

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S5, Ep 10: Keina Newell, Financial Coach 50:50

11M ago50:50

50:50

Connect with Keina! Website | Instagram | Facebook | Podcast Mentioned Resources Money Files - 96 | From Finances to Motherhood: Let’s Talk Money Coaching Check out the SGC Directory! Email Katie for the password: katie@singlegreatestchoice.com Join us in El Cuyo, Mexico March 10-15, 2024! www.singlegreatestchoice.com/el-cuyo-2024 👩‍👧‍👦The Single G…

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07. Solo Parenting in the Baseball World with Heather 49:45

11M ago49:45

49:45

What's it like being a solo but not a single parent? Today, Erika's joined by her sister-in-law, Heather, who spends much of the year as a solo parent while her partner's away as a baseball coach for the Seattle Mariners. From maintaining a strong sense of self to keeping the spark alive in a long-distance relationship, you'll learn valuable advice…

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06. Letting Go of Ego: Unconventional Parenting with Mark 52:13

11M ago52:13

52:13

With how fast the world is changing, how do you raise kids? While we don't have the handbook or the step-by-step formula, Erika and Mark share their insights on being young parents and the strategies that they've picked up. They discuss their proudest and most challenging moments as parents. Erika shares her thoughts on being in the online space wh…

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S5, Ep 9: Laura High, donor conceived advocate 1:08:33

12M ago1:08:33

1:08:33

In this episode, we discuss more about….. Advocating for regulations and safety within the sperm donation industry. The dangers of excessively large sibling groups. Practical advice for prospective parents seeking donors. How to support donor-conceived children. Legislative initiatives such as the HR451 fertility fraud legislation. Connect with Lau…

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05. Paving the Path to Health ft. Wellness with Ali 1:00:07

12M ago1:00:07

1:00:07

Revolutionize your approach to self-care. In today's packed episode, Erika is joined by wellness expert Ali to dive deep into the power of holistic wellness from blood sugar regulation to breathwork. You'll learn about the importance of nutrition, sleep, movement, and stress management, and how simple lifestyle changes can have a profound impact on…

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