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Welcome to East Coast Averages: Celebrating Everyday Averages Join Nicky J on East Coast Averages, the podcast that transforms ordinary lives into extraordinary stories. Each week, we spotlight unsung heroes and everyday individuals who contribute to the vibrant tapestry of our communities. Discover the unique and inspiring stories of average people as we explore the rich diversity of experiences that shape our world. Tune in every Friday for new episodes that reveal the remarkable within th ...
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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I am honoured to invite you into the lives of some inspirational people whose stories will open your heart and inspire you to live your best life possible. This will be a space for us to connect, learn and grow together through the magic of Storytelling.
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The Healthiest You

Lehigh Valley Health Network

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Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
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Ukraine must have existed as a society and polity on 23 February 2022, else Ukrainians would not have collectively resisted Russian invasion the next day. What does it mean for a nation to exist? Timothy Snyder explores these and other questions in a very timely course. This course was recorded live in a classroom at Yale University in the autumn of 2022.
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Real Recovery Talk

Tom, Ben, and Dr. Tambini

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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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Rock Logic with Sean Kenny

Rock Logic with Sean Kenny

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Are you interested in technology? The future of clean energy? Do you want a future that’s self-sustaining and not reliant on government subsidies or carbon taxes to be profitable or reasonable? Well so do we! Nuclear energy, hardware manufacturing, global economics… if it’s not currently affecting you now, it will in the future and we’re here to explain how. I’m Sean Kenny, and this is Rock Logic, where we discuss your future. Support this podcast: https://podcasters.spotify.com/pod/show/roc ...
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Living Life with Lynda Show

Living Life with Lynda Show

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I have been on a personal wellness journey for many years due to watching my father get diagnosed and suffer from one illness or disease to the next (heart attack, 2 open heart surgeries, diabetes, stroke, colon cancer) until he passed away in March 2016. I kept questioning why my parents, my friend’s parents and so many other people were getting diagnosed with diseases, being put on so many medications and developing food sensitivities & allergies. I knew from personal experience that it wa ...
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Join me, David DeHaas of Living Waters Wellness Center as I delve into the hidden dangers of chemicals in food and their profound impact on health. This episode opens with a discussion on the recent controversy involving football players Travis and Jason Kelce's and their promotion of cereals containing toxins like Red and Yellow dye and other toxi…
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Turmeric is one of the best anti-inflammatory herbs in the world… Even it has so much more benefits for the body that are essential… If you don’t believe me, just put Turmeric on a wound or a wound that is inflamed… Even 1 g of turmeric is enough per day. When taking turmeric, it's important to ensure proper absorption to maximize its benefits. Tur…
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Episode #235 Tommy Thompson And John Collins, Genetic Saliva Test For Early Detection Hello Health Heroes! This week I interviewed Former Governor Tommy Thompson and his colleague John Collins, the founder of “Stay Healthy”. They are on a mission to educate people about health and designed a simple yet powerful genetic saliva test to allow you to d…
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Many boys like to be a girl from birth on. And they think that they are wrong when they would be a boy. Their brain is wired as a female… They don’t like to be a man with all his aggression. They like to be: a soft person, like a woman, like to care for kids, like makeup, love beautiful female dresses… They don’t like to show aggression or to fight…
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One of the most common mistakes is to quit, even it doesn’t look that we give up. The worst thing is that nobody is free of it. What is so bad on it? We don’t know how long we should wait until we get the thing done. We try and try, and we can’t see the light at the end of the tunnel… How I do it? I do my best, and if the situation is changing, eve…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we share the story of Elizabeth, who has committed herself fully to getting and maintaining her sobriety. After a short stay in treatment, Elizabeth returned …
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When in stressful times or even when you are calm and peaceful, you get agitated by somebody. What to do? Control your emotions stay neutral and build that muscle so that others can’t push your buttons to become angry, frustrated… If you have problems with a colleague or your supervisor/boss/family, then read books on how to deal with difficult peo…
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How to accept the world as it is? How to accept every person as they are, to accept the doing of anyone, even it looks evil, bad, unfair for us…? How is it to live in peace with the world and ourselves? Instead of fighting, finding faults… Still, it is good to fight for peace in the world and to remain calm and relaxed. Everybody has to go his own …
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the challenging and emotional process of getting your loved one into treatment. We discuss three distinct options that families often face when dea…
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In this eye-opening episode, Dr. Michelle Jorgensen, a leading figure in holistic dentistry, shares her powerful journey from suffering mercury poisoning to revolutionizing her approach to dental care. Dr. Jorgensen delves deep into the hidden dangers of mercury fillings and the importance of safe removal techniques. She explains how integrating th…
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One of the worst habits… Blaming makes everything worse. Instead, we look for the good in that situation. It is so easy to look good, even when we messed up when we blemish people, circumstances. For instance, the Gold price went down because the Banks and the US Government had manipulated the Gold price to stabilize the Dollar and Euro. When we ha…
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In this episode, we continue our conversation with Lyndsey, who has transitioned from her early years in England to a creative career in Australia. Raised in the vibrant community of South Western Sydney, Lyndsey’s journey takes an exciting turn as we delve into her role in costume design for a popular kids' TV show. Discover how her childhood expe…
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Yes, I provoke to get better healthier relationships. If we see the statics that 86% of all purchase decisions are made by women in the USA, there must be something wrong… Even the husband spend his money for the car or the house, - the wife decides, and so salespeople are trained to convince the wife... What is with sex? Unmarried men have more se…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we hear from Jackie, who has tried countless ways to achieve sobriety but only found true freedom from her addiction after going through treatment. Jackie ope…
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Chasing happiness doesn’t work... We get Worldly Happiness: if a desire is fulfilled, if we buy what we like, if our goal is successfully achieved, if our spouse, friend, family, or kid is doing what we want… This might happen… And if we can’t get the things that we want we are unhappy… So that we are unhappy most of the time. When we do what we en…
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Whatever religion approve is right. Quote from a sage. Religion is man made, and God is divine, beyond of our understanding. God has no religion. (Gandhi) Everything has its place (I-Ging, Srimad Bhagavatam, or Esoteric) And God saw the world and said everything is good. Or don’t fight against the wicked. (Bible) The Christian, Hindu, Buddhist reli…
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Episode #234 Joe Hoye, Weight Loss For Pre and Post Menopausal Women Hello Health Heroes! This week I interviewed Joe Hoye, a weight loss and fitness coach that specializes in pre and post menopausal women. Joe was influenced by his mother taking him to the gym to build his self conference after being a skinny kid that other children teased. From h…
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Our nature wants that the strongest survives. There is no compassion in nature. Our mind is crafted to 90% from the animals.The animals don't have so much compassion, they have a love for their children and friends, even many times more than human beings. If we see the word com+passion, these means with(together)+passion, together we share our pass…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, we explore the critical connection between physical health and the journey to sobriety. Taking care of our bodies is not just a part of recovery; it’s a corne…
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Simplicity is a difficult thing to achieve. Life can be wonderful if you're not afraid of it. All it needs is courage, imagination ... and a little dough. Imagination means nothing without doing. Laughter is the tonic, the relief, the surcease from pain. You’ll never find rainbows if you’re looking down. Let us strive for the impossible. The great …
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Blessed Herbs had created an awesome colon cleaning based on the Ayurvedic. After this 9 day program, you feel like a new born person… Maybe the first time in our life the intestines are working great. People who had suffered from Chronicle colon inflammation or even impotence (with 80 years) could get healed. I have tried it out, and then my frien…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this gripping episode of Real Recovery Talk, we delve into the story of Dustin, who is currently serving an 18-year prison sentence for a crime he committed at just 20 years old while under the …
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How can we recognize our mistakes and start new when we do not fail? Almost everybody thinks to fail is a mistake. And I think not to fail is the mistake. If we can’t fail, we can’t win. If we don’t take a risk in life, we never get what we want! We never can be successful if we are afraid of failing. Failing is a natural process for learning new s…
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In this episode, we sit down with Lyndsey, who embarked on an adventure from England to Australia during her early years, with only faint memories of the transition. Raised in the diverse and lively community of South Western Sydney, Lyndsey’s journey takes us from her childhood dependence on a night light to her inspiring pursuit of higher educati…
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I see everywhere people making selfies or about food that they eat …to post it on Facebook. The vacation is merely a busy schedule to make the best photos in the most attractive places of the country that we visit. For sure, we make pictures of ourselves in front of lovely places to show it on Facebook… Or to show how great and wonderful we are… Ma…
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5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this compelling episode of Real Recovery Talk, we hear from Kaitlyn, who recently celebrated just over one year of sobriety from drugs and alcohol. Kaitlyn’s journey has been anything but easy; …
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The liver has many metabolic functions. 1. Removes toxins. 2. Maintains healthy blood sugar. 3. Regulate blood clotting What food damages the liver? 1. Saturated fats lead to increased liver fat and insulin resistance. 2. Vegetable oil with its polyunsaturated fatty acids. 3. Chips and hard cheese. 4. Excess sodium 5. Backed food, for instance, coo…
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We all should consider living a life that is worth to live so that we don’t regret that we have wasted our time for meaningless things. I got 2 studies about the regrets of terminal ill people. I wish I followed my dreams and aspirations, and not to live the life that others expected of me. Don’t live your life for somebody else, live it for yourse…
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