Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of prac ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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You don’t have to look far to find hopeless situations. The news, social media, and challenges of everyday life can leave us feeling overwhelmed and in despair. Have you ever stopped to consider how different your life might be if you woke up every day filled with a sense of hope, and not despair? Do you struggle with addictions and wounds from past experiences? What would your life be like if you were free from those addictions and healed from those wounds? This podcast is designed to bring ...
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This podcast is for healing from parental/family narcissistic abuse. #narcissistmothers #narcissists #narcissisticfamily #narcissisticabuse #toxicfamily #childhoodtrauma #healingfromnarcissisticabuse
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feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.
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Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health ...
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Heal With Grace is a podcast that invites listeners into the world of holistic healing. Hosted by Grace Secker, a trained holistic psychotherapist, yoga therapist, and nervous system coach, each episode delves into the interconnected realms of mental, physical, and spiritual health. The podcast offers a unique blend of personal stories, professional insights, and practical tools for healing.
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Through Christ, We Learn to Bring Healing to Others
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Real Ones is a weekly podcast with Jon Bernthal that gives the microphone to some of the most interesting, authentic people living on the front lines of the big issues of our time. From cops to gang members, soldiers and doctors, activists and first responders, you’re going to hear from people who aren’t pushing any agenda other than honest, open dialogue. What transpires is informative, funny, and at times heartbreaking – delivered by people you’ll feel an immediate connection to.
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Heal from betrayal with WORTH. Each week we interview therapists, talk about healthy tools of recovery, and hear women's stories of hope. Our Christ-centered focus combines the science of recovery with the healing power of God. We are a safe place for you to learn, grow, and find the strength you need to move forward and feel peace again. Questions? Email us WORTH@lifechangingservices.org
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Join Jennifer Thom and Darlene Rempel for this unique podcast where we discuss everything you ever wanted to learn about life and the powerful healing power of sharing your story.
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We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details
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Welcome to The Healing Heroes, a place for busy women juggling it all to feel happier and healthier in their bodies by tapping into a range of unexpected approaches to reconnect with their true selves, build self-worth, and have fun in the process.
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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Give your mind a little love with Mind Love, a podcast dedicated to the exploration of the power of the mind, focusing on mindset, mindfulness, mind-body-soul, and science-based approaches to mental health. Each week, Melissa Monte hosts interviews with inspiring guest experts, delving into evidence-based mind science and real-life stories from those who have overcome their mental challenges. Whether you’re looking to find purpose and inner peace, rewire negative thought patterns, manifest y ...
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Real Men Feel was founded to encourage men to allow for and express all of their emotions. We remind men that they are human beings. Producer and host, Andy Grant is an author, speaker, transformation coach, healer, and suicide attempt survivor. See show notes at http://realmenfeel.org. Learn more about Andy at http://TheAndyGrant.com. Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
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Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
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Money Feels is the new alternative to the personal finance community. We're here to drop the shame, guilt, and judgement so you can learn how to heal your relationship with money alongside your internet besties, hosts, and unfiltered experts — Bridget and Alyssa
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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“The Fear Nothing, Feel Everything philosophy is the belief that everything holding us back in life is ultimately rooted in fear. Its remedy lies in fostering a stronger connection with our inner selves, and recognizing our emotions, energy, and spirit as genuine expressions of our being, which we must wholeheartedly embrace and nurture. By letting go of fear and embracing our true selves, we gain clarity about what a fulfilling life means to us. Allowing us to move forward with confidence a ...
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Welcome to the Less Stressed Life. If you’re here, I bet we have a few things in common. We’re both in pursuit of a Less Stressed Life. But we don’t have it all figured out quite yet. We’re moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We’re health savvy, but we want to learn something new each day. The Less Stressed Life isn’t a destination, it’s a pursuit, a journey if you will. ...
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Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.
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Wellness isn’t just about mindfulness, exercise, or the right skin routine. Science, politics, media, culture, tech — everything around us — interact to shape our health. On America Dissected, Dr. Abdul El-Sayed cuts into what really makes us sick — be it racism, corporate greed, or snake oil influencers — and what it'll take to heal it. From for-profit healthcare to ineffective sunscreens, America Dissected cuts deeper into the state of health in America. New episodes every Tuesday. Want to ...
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When your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
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Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We both dive deep with our trailblazing guests about overcoming adversity.
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Exploring higher consciousness while healing from toxic religious shame.
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A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version o ...
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The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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The Healing Elixir Podcast is a sacred space to expand your consciousness. This space will be filled with guided meditations, affirmations, spiritual insight, and intuitive guidance that will empower you to grow mentally, physically, and emotionally. Awakening the God or Goddess within you The Healing Elixir Podcast will provide you with calming advice that will feed your soul and nurture your spiritual growth. If you love the Podcast join #thehealingelixir soul family and share with your fr ...
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My self-healing journey, living with a facial difference and acknowledging I was drowning in my own darkness. Realizing everything I was doing in my past, wasn’t quite aligning with who I desired to be & feel, so I started changing the trajectory of my future by choosing to sit within & feel everything I was so scared to feel. I simply let go and surrendered to the process & trusted in myself & chose me!
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Don't miss out on bonus episodes free from annoying ads! Subscribe now: https://podcasters.spotify.com/pod/show/comfort-sounds/subscribe
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Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...
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Hosted by Johnny Burke, Closer To Venus features interviews with experiencers and researchers on metaphysical/spiritual topics such as reincarnation, the spirit world, near-death experiences, channeling, astral projection, ascension, karma, past life memories, and consciousness science. The show was created for people who feel that traditional religious and scientific beliefs do not offer satisfactory answers to existential questions such as why are we here, what is our purpose, and what rea ...
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No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze ...
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Hello, I’m Skippy Mesirow, host of “Healing Our Politics,” the show that shows you, the heart-centered public servants and political leaders, how to heal our politics by starting with the human in the mirror. Healing Our Politics, “HOP,” is a first-of-its-kind show that provides tools and practices for mental well-being, health, and balance, specifically for public servants so we can do good by feeling good and safe in our jobs. HOP brings together experts, scientists, doctors, thought leade ...
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Welcome to He Believes She Feels Podcast where we delve into the profound connection between the divine masculine and divine feminine energies. Through insightful discussions and transformative practices, we explore how balancing these sacred forces can lead to spiritual growth and harmony in our lives. Join us as we uncover the deeper layers of spirituality and foster a greater understanding of these essential energies.
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Heal Your Body with Dr. Jamie Gilliam LIVE MONDAYS 2 PM ET/1 CT/12 MT/11 am PT What would you do if you no longer felt sick and tired? What if you woke up every day feeling amazing in your body and in your life? You and your body are capable of incredible things. You have the power to heal, you just need the right tools and support. Healing your body goes beyond simply taking medication to alleviate symptoms. While medications have their place in healthcare and can be essential in managing c ...
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Creative Entrepreneurs Unblocked, Healing Artist & Trauma-Informed Coaching
Aubrey Bahr | Trauma-Informed Coach & Photographer
Calling all Growth Mindset Creatives! Are you struggling with fatigue and a lack of creative inspiration in your professional or personal life? These emotions often lead many individuals to contemplate giving up and feeling creative blocks. The demands of work and the overwhelming nature of daily life drive us to seek solutions to break free from the same old routine. Unfortunately, the resources available often provide only temporary relief, failing to address the root causes. However, you ...
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Know you’re capable of great things but feeling lost in the complexities of life? Join me on this journey, as we challenge our current paradigms and maximise our potential, learning from truly inspirational individuals. From health & fitness, to entrepreneurship, this podcast is guaranteed to quench your thirst for wisdom & truth.
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Know Your Aura explores the world of spirituality through the lens of aura colors. Your body energy and aura tell you everything about your personality, and how you interact with the energy and auras of people around you. Your aura can help you navigate life, understand people, and explain so much about who we are. Psychic medium and aura color expert reader Mystic Michaela explains the world of aura colors and introduces listeners to their spiritual energy. Find out what your aura color is ...
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Honest conversations with divorcing dads about staying connected to your kids while building a life that you love. Topics include co-parenting, fatherhood, divorce recovery, parenting tips, and emotional well-being.
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Do you feel numb and not yourself? Are you tired of the life that you are living, the pain you experience on a day to day basis? Let's get ready to make 2024 MAGICAL and create the transformation of your lifetime. My name is Haelly Kirk and I am a life coach, momma bear, dancing queen and singing machine here to show you how to be the hero of your own story.
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Relax in the Chillout Lounge with breathtaking, emotional chillout music, fused with various other genres in continuous mindful DJ mixes. Go to the website for playlists and info.
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122// Attract Money By Healing Your Relationship to Responsibility
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Money comes with responsibility, whether its $10 or $100,000. The responsibility is the same. Youre responsible for taking care of it, nurturing it, using it, and creating with it. This is a fact that remains the same, always. But what happens if you have a fear of responsibility? What happens when you believe the repsonsibility is something you ca…
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Feeling the Shock and Moving Past Denial in Betrayal Trauma
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In this episode of Healing with Worth, Janine and Naomi take a deep dive into the stages of the grief cycle, focusing particularly on the stages of shock and obsession. They discuss the initial shock that comes with the discovery of betrayal, explaining how it can push someone into a trance-like state, triggering fight, flight, or freeze responses.…
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935. Secrets to Feeling Your Happiest Self w/ Dr. Daniel Amen
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Happy Throwback Thursday Heal Squad! This week, we wanted to bring back the amazing episode with brain expert, Dr. Daniel Amen - founder of Amen Clinic, BrainHealthMD, and Amen University. Just a gentle reminder for the squad that although you may be going through challenging times, there are still so many reasons to be happy, and Dr. Amen is here …
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How to Unlock the Healing Power of Forgiveness on Your Mind and Body
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In this episode, Kimberly Snyder discusses the topic of forgiveness and how it affects our physical and mental health. She emphasizes the importance of forgiveness in our overall well-being and explains how holding onto anger and resentment can have negative effects on our bodies. Snyder shares personal experiences and research findings to support …
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Creating Impossible Miracles through Deep Self-Healing with Kristin Windsor
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In today’s episode, we delve into an inspiring conversation with Kristin, who has navigated a labyrinth of challenging life situations, including various disorders and a complex healthcare system. Despite the hurdles, Kristin didn’t just accept her circumstances—she leveraged cutting-edge neuroscience to develop a holistic system that addressed her…
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EP. 5 - Forgetfulness as a Defense Mechanism: Understanding Its Harmful Effects and How to Heal
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In this episode of Fear Nothing, Feel Everything, we delve into the hidden costs of forgetting and how it can impact your mental health and relationships. Discover why forgetting is more than just a harmless quirk—it's often a defense mechanism that can lead to significant emotional and cognitive challenges. We explore the psychological and physiol…
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IQ:172: Is “Feeling Your Feelings” Actually Sabotaging Your Healing Journey?
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Are you ready to explore how working with your emotions in a new way can lead to powerful healing? In this episode, Brandy responds to a listener’s question about the effectiveness and confusion surrounding the idea of "leaning into your emotions." She shares a fresh perspective on why approaching emotions differently can lead to radical healing re…
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Unlocking Ancestral Healing | African Ancient Quantum Medicine with Gao Motsemme
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Generational Healing and Integrating Masculine and Feminine Energies with Gao Motsemme In this episode of Real Men Feel, host Andy Grant welcomes Gao Motsemme, a psychic surgeon and embodiment queen dedicated to helping individuals break free from patterns of generational toxic relationships. Gao discusses her journey into ancestral healing, energy…
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I Don't Want to Feel... But I Want to Heal
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Send us a text Sometimes the idea of having to feel all the emotions in order to heal can be a daunting thought. Does that mean that you're truly not experiencing effects of them though? Daniel, Daina, and Emily dive into the importance of dealing with the emotions and thoughts, not only so they can be let go of but also because of the large impact…
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#367 Young, Fit Female Syndrome: Healing Anxiety, Light-Headedness, Teeth Clenching with Kristen Geist, DDS
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Send us a text This week on The Less Stressed Life Podcast, I had the absolute pleasure of diving deep into the world of breathing, sleep apnea, and all things airway with the fabulous Dr. Kristen Geist. She's not just a dentist; she's a sleep and breathing guru who turned her own health battles into a mission to help others breathe and sleep bette…
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Taraji P. Henson on Using Her Voice
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Taraji P. Henson is an actress, producer and mental health advocate. Taraji has shined in roles like “Hidden Figures”, “Empire”, and her latest project, “Fight Night”. Throughout her life and career, Taraji has overcome naysayers, proving who she is and what she has to offer. Taraji joins Hoda Kotb for season 6 of Making Space to talk about the imp…
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Send us a text Do you ever consider the effect that you have on other people or even the world, in all senses, not just the positive and not just the negative? Daniel, Daina, and Emily examine the way our actions and interactions can have impacts on so much more than just what we see in our immediate vision. They allow us a chance to analyze and re…
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938. Breaking Down the “Save Your Tears” Myth w/ Former Dance Moms Star Nia Sioux
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Happy Wednesday Heal Squad! Welcome back to part 2 of our conversation with Nia Sioux, where we delve deeper into the lessons she’s learned from her time on Dance Moms and how it’s shaped her outlook on life. Nia talks about the infamous "save your tears for the pillow" mantra and how it symbolizes the silencing of youth, especially in high-pressur…
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Finding Spiritual Connection & Healing Through Community
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Finding Spiritual Connection and Healing Through Community Do you feel like your spiritual journey has left you longing for a deeper connection in a fast-paced world? In the rush of daily life, spirituality can often feel distant or difficult to grasp, leaving us yearning for something more. This is where the power of community comes in. Within a s…
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She Only Eats Fruits & Vegetables And This Is Why - Rezenkia Lee Raw Vegan Bodybuilder
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Rezenkia Lee is a Raw Vegan FitnessUniverse Pro Bodybuilder, as well as a Fitness, Nutrition & Wellness Coach. 🛑🛑🛑 Want to build lean muscle? 👇Get my workout routine + my top 5 recipes inside my FREE community https://www.skool.com/holistichealthtribe 🛑🛑🛑 Rezenkia's Instagram: https://www.instagram.com/rezenkialee/ Rezenkia's Facebook: https://www.…
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30 Years of Sickness, Gone in 6 Weeks - Here's How - Roar Skye
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Skye Conway ( @roarskye ) had dozens of chronic illnesses for 30+ years. She's even had most of her stomach removed! In our conversation, Skye shared how she cured these illnesses in 6 weeks! Skye now teaches others how they can reclaim their health with her content, recipes and coaching services. 🛑🛑🛑 Want to build lean muscle? 👇Get my exact workou…
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A Deep Conversation With Gina Gratza
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Interested in working with Gina? www.ginagratza.com Follow her on Instagram @gina.gratza Gina Gratza is a licensed marriage and family therapist and has spent over a decade supporting individuals, couples, and families through the complexities of trauma, fractured relationships, and personal transformation. She specializes in psychedelic-assisted f…
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37. The Art of Saying No: Boundaries as a Tool for Healing
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In this episode of the Heal With Grace podcast, host Grace Secker discusses the importance of setting boundaries and the power of saying no, especially for those dealing with chronic conditions like fatigue, pain, and depression. Grace explains how constantly saying yes and people-pleasing can negatively impact mental and physical health, and offer…
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#234 Ex Drops Off the Face of the Earth with Katelyn
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In today's listener episode I'm interviewing Katelyn who after going through the separation of a long term marriage got into a very beautiful and healthy relationship of 6 months. One day she got a text in the middle of her work day that said "I can't do this anymore" and that was it. We talk about how Katelyn dealt with the early days of devastati…
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Tips for successful manifestation in your creative life (161)
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Snag private sessions with me by using cod "backtoschool" In this episode of "Deep Healing for Creative Entrepreneurs," host Aubrey Barr delves into the powerful realm of manifestation and visualization. After overcoming technical issues, Aubrey is back to share her experiences and insights with clients who struggle with visualizing their next step…
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Are you experiencing intimacy with God? Or do you only have an intellectual or theological relationship with Him. In this podcast we are going to look at how intimacy with God is yours right now. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.…
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How Childhood Wounds Create Today’s Triggers with Glenn Cohen • 365
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We will learn: How early emotional experiences secretly shape your neurological coding and influence your life's core beliefs. How your body stores untapped wisdom and intuition, and how to use them to break free from autopilot reactions. A life-changing method to create a gap between stimulus and response. Do you ever catch yourself reacting to a …
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Are Annual Pelvic Exams Still Necessary?
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For more than half of the adults alive, pelvic exams are among the most dreaded parts of getting healthcare. That’s not to mention the troublesome history of how they came to be a part of standard medical practice. Abdul reflects on the gender imbalance in medical innovation. Then he speaks with author and historian Prof. Wendy Kline, author of the…
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937. The Real Impact of Reality TV on Mental Health w/ Former Dance Moms Star Nia Sioux
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Happy Tuesday Heal Squad! Welcome to part 1 of my conversation with Nia Sioux, former Dance Moms star, to explore her journey from reality TV fame to her current passions and advocacy work. In this episode, Nia reflects on her time on Dance Moms, sharing a mix of gratitude for the opportunities it brought and candid thoughts on the toll it took on …
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Getting Off the Merry-Go-Round: Understanding Obsessive Thoughts in Betrayal Trauma
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In this episode of "Healing with Worth," Janine and Naomi continue their exploration of grief, particularly focusing on the phase of obsession following betrayal. They discuss how this phase can consume one's energy and leave someone stuck, often leading to hypervigilance, constant analyzing, and feeling unsafe. The hosts emphasize that while it's …
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The Science Of Upgrading Your Health and Relationships From The Power of Your Heart with Rollin McCraty
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53:57
Dr. Roland McCready, Director of Research at the HeartMath Institute, joins Kimberly on the podcast to discuss the power of heart coherence and its impact on health and well-being. They explore how coherence, the synchronization of systems within the body, can improve overall health and bodily efficiency. They emphasize the role of emotions in cohe…
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IQ-174: Beyond the Story: Uncovering the Details and Patterns That Lead to Healing Breakthroughs
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19:10
What if the smallest details of your emotional patterns were the key to unlocking profound healing? In this eye-opening episode, Brandy dives deep into the often-overlooked power of emotional patterns and why simply changing your life story isn't enough. Discover how these patterns can silently shape your health, relationships, and overall well-bei…
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Start your day off right by remembering your ability to create your life. Setting the tone for your day so you can reawaken inspiration. Tap into the vast field of creative energy within you. Music: “The Healing Meditation” By: StepanBel Image: “Woman posing for light painting with bright lights in the dark. Reflection in the water.” By: mpalis…
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936. Maria’s Top Wellness Non-Negotiables
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1:03:11
Happy Monday, Heal Squad! Let’s start the week off right by diving into some of Maria’s go-to wellness routines that you can implement in your life, too. From getting that morning sunrise to fascia exercises to supplements to rebounding (seriously, you have to try these), she shares how these non-negotiables have helped her throughout her healing j…
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#386 - Fasting Terminology Consensus, Adjusting To Time Restricted Eating, Perception Of Fullness, Metabolic Flexibility, Pre-Workout Meals, Fasted Exercise, And More!
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Visit ifpodcast.com/episode386 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! International consensus on fasting terminology Listener Q&A: Patti - I’m sure it’s di…
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Send us a text As we go through out our journeys, we all hit stages of metamorphosis, where we are ever changing and learning and becoming anew. Daniel, Daina, and Emily talk about how this state of changing can oftentimes cause uncertainty and maybe even a bit of doubt, but how that should not overshadow all the good that is coming from this trans…
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In episode 450 I chat with Carrie who has kindly agreed to share her OCD story with us. We discuss her story, intrusive thoughts, religious themed OCD, pocd, suicidal thoughts, postpartum OCD, getting therapy, doing exposure and response prevention therapy (ERP), going to intensive outpatient therapy, shame, self-compassion, mindfulness, words of h…
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Channeling Albert Einstein and The Science of Compassion with Barbara With
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31:26
Johnny Burke of Closer to Venus interviews Barbara With, a peace activist, author, musician, and psychic channel. Barbara discusses her journey of psychic channeling since 1987, starting with spontaneous automatic writing inspired by figures such as Shirley McClain. She shares her experiences with channeling angelic beings, including Einstein, and …
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Enough Already: Rediscovering Our Humanity with Colin Kingsmill
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44:40
Rediscovering Humanity and Integrity: A Conversation with Colin Kingsmill on Real Men Feel In this episode of Real Men Feel, host Andy Grant talks with Colin Kingsmill, a former Swiss banker turned healer and advocate for the Enough Already movement. They delve into topics such as success, worthiness, and the need for a deeper human connection. Col…
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Preoccupation With Self And The Zen Teachings Of "No Mind"
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253: The Bigger Picture: A Powerful Healing Insight Often Overlooked
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54:06
Have you ever wondered if the emotions you’ve been bottling up are actually linked to ongoing patterns in your life—and even your health? So many of us don’t realize the impact that these hidden emotional patterns have, but they can be the very thing keeping us stuck, even when we try our hardest to heal. In today’s episode, Brandy dives deep into …
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Eleven months after the divorce, Mark and his ex switched to the new 2-2-5 parenting schedule, and Mark is still figuring out how well the new schedule is working for him and the kids. Mark also realized that the pet birds he was stuck with and is caring for are a vestige of taking care of his ex, which is not something he wants to keep doing. Mark…
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Regular *Girl* Friday Ep. 185: No Detours to Greatness
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51:43
Brat summer is over, but Virgo season is here reminding us to know our value and worth!!! Resident Mama, Mama Tish Cyrus pops back by, it’s only fair, as she was actually the one to coin Regular Girl Friday, Regular Girl Friday. We talk about being your own advocate, especially as a female, in life and DEFINITELY at the doctor's office, as Kelsey h…
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106 | Mindful Cannabis Consumption: Redefining Stoner Culture, Avoiding Weed Hangovers & Tolerance Breaks w/ The Cannabinista
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Welcoming The Cannabinista for an engaging conversation around scarcely discussed cannabis topics. Anna Li, a prominent cannabis educator and content creator, delves into her journey with cannabis and the launch of her platform Cannabinista during the pandemic era. Anna shares insights into the nuanced benefits of cannabis for relaxation, post-work…
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EP. 6 - (Casual Q & A) Mastering Boundaries and Energetic Alignment
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In this episode, we bridge the worlds of my Instagram adventures, YouTube pursuits, and the love I have for our podcast community. Join me as I dive deep into the essential practice of setting boundaries and the energetic principles that underpin it. Discover how to break free from stagnation by aligning your physical actions with your evolving tho…
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