Listen and Watch every month as Kelly and her amazing colleagues take you on a journey from your mouth to the inside of the cell and everything in the middle. There is no need to sit in fear of viruses, cancer, bacteria, metals, emotional stress or any other toxins any longer. Rest well once you are guarded with the proper understanding and knowledge of HOW THE BODY REALLY WORKS. Welcome to the foundation of health and the world of Naturally Oriented Therapists and Medically Enlightened Doct ...
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Restoring Innate Health is set out to empower listeners with new tools, powerful lost secrets, and innovative ways to tap into their innate intelligence for restorative healing. We have become too dependent on medicine, surgeries, and doctors to “fix” our health concerns. We are born with an innate healing power and keep discovering that our innate intelligence is sufficient to heal, restore and maintain our health. This is all about natural ways to think, eat, move, live, and play. Our goal ...
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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How Bill’s Friends Overcame IBS, High Blood pressure, High Triglycerides, and Chronic Pain: Real Stories of BodyHacking | Ep 10
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In today’s episode, we reconnect with Bill. Last week, he shared his personal journey, but today, he’s diving into the stories of his friends and family. After documenting his own experience, Bill wrote an e-book. Now, he’s here to share what has happened in the lives of those who’ve applied the information from his book. We’ll hear powerful storie…
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Metabolic Mastery- How the Gut, Mindset, Nutrition& More Influence Weight-Loss with Louise Digby
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In this insightful episode of the Energy Flow podcast, Kelly welcomes registered nutritional therapist Louise Digby to explore some of the foundational yet overlooked factors that influence one’s metabolic health. Together, they dive into how nutrition, mindset, and lifestyle choices can transform health, emphasizing the importance of taking a root…
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A Grandpa is Naturally Reversing High Blood Pressure After 20+ Years on Medication | Ep 9
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Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…
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What is causing OVERWEIGHT? Unique KNOWLEDGE shared about malfunctioning CELLS | Ep 8
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Today, you will learn about the gut health you inherited from your parents and how that plays a role in how your body absorbs nutrients. How Your CELLS HORMONE RECEPTORS get numbed out by the food you eat, sending the glucose that should get into the cells directly to fat storage, leaving people to gain weight regardless of how little they eat. And…
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Kids that want to SNACK and HACKS to help focus on nutrition dense food | Ep 7
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Did you know that kids who snack often consume more unhealthy empty calories and struggle with more malnutrition, gut issues, and inflammation than kids who don’t snack? Maybe you have a child who struggles with insulin resistance. Or do you try to avoid it in your family? This episode is for you! I will give you tools to implement today using thin…
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Reduce Inflammation, Boost Energy & Regulate Your Nervous System with the Power of Minerals, Caroline Alan
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“Minerals don't heal anything, but they provide the energy necessary for your body to do what it naturally can do. If you are not replenishing minerals in your body proactively, you are going to experience depletion, deficiency, and chronic symptoms associated with that.” ~ Caroline Alan Minerals act like spark plugs for the body, crucial for thing…
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MOM suffers from Fatigue, Yeast infections, UTI, Epstein-Barr virus, Swollen Thyroid and HEALED | Ep 6
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In today’s episode, we’ll hear from Katie, a mom of three, who will share her personal health journey. Despite not even being 40, Katie was already scared of what aging might bring. She faced a range of health challenges, from recurring yeast infections that made even a glass of wine off-limits to nearly monthly UTIs that left her trapped in a frus…
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MOM shares about her Child with PANS and Tourette syndrome & NOW 5.5 years later is THRIVING | Ep 5
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THIS EPISODE IS FOR PARENTS STRUGGLING WITH A SICK CHILD! To inspire you never to give up researching! Katie is a development expert, a blogger, and a published author, but her 8-year-old son started struggling. Puking, Tix, and a low immune system were symptoms that started the problematic journey! Luke started having many unexplained symptoms tha…
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Transforming Health Through Biological Dental Care with Dr. Yolanda Cintron
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“Don't be afraid. There are good people out there. Visit various biological dentists and do your homework because if somebody is going to send you for a root canal and they're biological, that's contradictory” - Dr. Yolanda Cintron. Dental health is intricately linked to overall health, yet allopathic medicine views the mouth as a completely separa…
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Why Vitamin D Supplements Might Not Boost Your Levels: Common Mistakes and Solutions | Ep 4
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If your Vitamin D levels look good but you have too much calcium in your blood, you should read up on K2. Here are the show notes for today's episode: 01:30 - Call your doctor and take a test 01:45 - It took the medical field 30 years from the data was out until it was mainstream to test 02:00 - Why you should measure four times a year 02:30 - Bein…
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Good Vibes Only: Exploring Frequency, Sound, and Primal Resonance with Dr. Vibe
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“The reason that I designed this (VIBE) technology in the first place was really to release shock and trauma and to clear cellular memory and to induce an almost instantaneous parasympathetic response. And when that happens, something magical happens. The body begins to heal itself” ~ Dr. Steven Schwartz. Dr. Steven Schwartz, founder and president …
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Become a SUPERHUMAN and JOIN THE FIGHT! | Ep 3
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Hello from Hawaii! I invite you to become a SUPERHUMAN in today's episode and JOIN THE FIGHT against being NORMAL! Normal bloodwork does not mean healthy! Normal life expectancy is not something I want! Accept a Normal amount of health problems? NOOOO!!!! Let us all become SUPERHUMANS! I got inspired to create a BodyHacking community for you, and i…
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PART 2 What Inspired me to Podcast? The story of my Mom and her battles with cancer. NEVER GIVE UP! | Ep 2
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My mother is a survivor! She has escaped death many times and is one of the biggest inspirations of NEVER GIVE UP! And to be OPEN to try alternative methods for healing. Due to her journey, I have gained so much knowledge, and I hope her journey can inspire you or someone you know. SHOW NOTES: 01:00 - Colon Cancer Intro 02:00 - My Grandpa and Colon…
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My Story, Food intolerances, Poor immunesystem & Chronic pain | Ep 1
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Why did I start a podcast? This is PART 1 of the story. This episode is all about my own health journey. PART 2 will be about what inspired me the most to return to school to study nutrition after having a background in Business and Marketing. The big reason - is my MOM´s cancer journey. But today - I will be sharing about: My poor immune system My…
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TRAILER BodyHacking - Build a Better You | Season 1
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You are interested in health and have tried many different things, but you don't feel your health is optimal. Or Perhaps you are interested in prevention and want to learn how you can create your own BLUE ZONE in your life and your family. Welcome to the podcast "BodyHacking - Build a Better You" Your host, Swedish Nutritionist Michaela Morrell, wi…
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The Power of PEMF: Harnessing Electromagnetic Fields for Healing and Wellness
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“Having tools, whether it's an Align Mat or just tuning into yourself and putting yourself first, is going to allow you to keep all the plates and obligations and the things that you're doing in your life, spinning and working more effectively.” ~ Alyssa Blue. Alyssa Blue, co-creator of the Align Mat, joins us today to discuss the importance of sel…
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Celebrating 4 Years: What’s Next for the FLOWE Podcast?
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I'd LOVE to hear from you! Please share your feedback with what you would like to see from me and the FLOWE Podcast by following this link: https://docs.google.com/forms/d/e/1FAIpQLSdnfz79LSW4RIkIKJxLq6n2Qt3XCEAk2UxMUF7QjvePSbnBCg/viewform “What heals you is inside of you. You don't need anything outside of you. You need to address the blockades an…
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“The truth that's hard to handle is that we created every single thing that's happening in our lives, and it's happening for us for our highest good to bring our awareness and our attention to the dark side of us that we're not really willing to look at. ” ~ Kelly Kennedy How can we unlock the power of self-healing and tap into our body's innate wi…
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Gut Check: Myths, Supplements & Your Brain with Steven Wright
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“Probiotic consumption has done a vertical spike, but health conditions have just kept right on with it. If probiotics was the answer to our gut issues or to our nervous system issues, those curves would have been different.” ~ Steven Wright Are you struggling with digestive issues like bloating, excessive gas, or irregular bowel movements? You're …
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Embracing Vulnerability, Emotional Wellness, and Feminine Embodiment With Sandy Sembler
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“I think more women would probably rule the world if they would heal more of both their feminine and masculine.” ~ Sandy Sembler In a world that often pressures us to conform to societal norms, today's guest is a beacon of light, igniting the path toward embodying our true, multifaceted selves. From her corporate beginnings in consulting and bankin…
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Biohacking vs. Bio-Loving: The Wellness Mama's Guide to Thriving, Not Just Surviving
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“Our bodies are never broken. They're always on our side. They're always striving to be in the best health possible.” ~ Katie Wells In a world that often prioritizes quick fixes and superficial solutions, today’s guest is living proof that true wellness is found in the power of human connection, self-love, and embracing the body's innate ability to…
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Pelvic Floor Fitness for Men & Women: Strengthening Your Foundation with Jana Danielson
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Although commonly associated with women’s health, the function of our pelvic floor impacts more than just one's ability to hold their bladder! Statistics show that over 32% of women and 16% of men will experience some degree of pelvic floor dysfunction throughout their lifetime, affecting everything from the bladder, bowels, uterus, prostate, and r…
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Moonology: How to Sync our Biology to the Moon’s Frequencies with Masami Covey
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"I really believe that if we can synchronize and swim together as women, we can bring world peace. " ~ Masami Covey Most of us are familiar with sunbathing, but how often do we hear about moonbathing? Well, moonbathing has been used for centuries in places like India and Japan to soothe menopausal symptoms. Joining me is the gifted Masami Covey, an…
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Self Care Over Healthcare, Holistic Healing with Dr. Scott Noorda
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"If you wanna live a healthy lifestyle, if you wanna live empowered, if you wanna live elevated... you surround yourself with those happy people who can support you and motivate you and push you." ~ Dr. Scott Noorda Authenticity - everyone talks about it, but how many truly live it? In a world obsessed with quick fixes, the key to living authentica…
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Thyroid Insights: Navigating True Healing with Dr. Eric Osansky
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"Thyroid hormone: we relate it with the metabolism of the body. But it goes further than that. It controls pretty much every cell, tissue, and organ in the body." ~ Dr. Eric Osansky How much do we know about our thyroid? And why are thyroid problems so prevalent nowadays? As you know, I like to take a holistic approach when it comes to understandin…
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Unlocking the Heart's Secrets: An Exploration of Heart Rate Variability with Rasmus Gaupp-Berghausen
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“Our heart is always different, from one heartbeat to the next. And we have this variation… your heart is always changing. And this is the beauty. Our heart is an open system.” ~ Rasmus Gaupp-Berghausen What is Heart Rate Variability – and how can we better understand it to listen to our bodies? For Rasmus Gaupp-Berghausen, appreciating our heart a…
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Paws and Reflect: Dr. Marlene Siegel's Six-Step Health Protocol for Pets
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"We can only do what we have in our belief system and a belief system is simply a thought we keep repeating until you create a new belief system." ~ Dr. Marlene Siegel How can we love and care for our pets with the same holistic approach that we have learned to embrace for ourselves? Dr. Marlene Siegel is a Doctor of Veterinary Medicine specializin…
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Vagus Nerve Unveiled: Navigating the Healing Journey with Dr. Stephanie Canestraro
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"You've got to clean out the body to calm yourself down." ~ Dr. Stephanie Canestraro How does the vagus nerve work? And how can we learn more about it to better understand our bodily function, especially when things aren't going so well? In today's episode, Dr. Stephanie Canestraro (the founder of The Vagus Clinic in Toronto) shares her insights on…
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Quantum Biology Unlocked: Exploring the Science of the Unseen with Dr. Catherine Clinton
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"Quantum biology is really about this universal connection. I couldn't think of a more important time for that connection to be explored and revered." ~ Dr. Catherine Clinton The topic of Quantum Biology has been gaining a lot more traction in the wellness-sphere as of late, but due to its (seemingly) complex nature, most are passing it by for othe…
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Healing Through Breathwork and Fascia Release with Deanna Hansen
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Get FREE access to Deanna's 9-part Fascia Decompression Program: https://kd167.isrefer.com/go/samplerbeatspodcast/truewellnesspa/ “I've done all the right things. And yet, I'm getting the opposite outcome of what I'm doing. I'm gaining more weight, I'm more fatigued, I'm more tired, I'm more in pain, and yet I'm doing all the things my therapist to…
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Methylene Blue for Immunity, Inflammation, Mood, & More! with Dr. John Lieurance
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It’s easy to think that Medical Practitioners have it all together and that their medical background would provide them all the answers to fix themselves when something is wrong but frustratingly, that isn’t the case. If you’ve had symptoms that no one can seem to diagnose and you just don’t know how to get healthier, you’ll likely relate to my gue…
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Unexpected Healing from Light, Saunas and Photon Therapy with Brian Richards
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If you’ve ever experienced chronic ailments and have been recommended treatment that you just didn’t jive with (side effects galore anyone?), you’ll relate with my guest today. Brian Richards, founder of Sauna Space, has joined me today to discuss the healing benefits of light therapy. (Find his amazing light therapy products here https://sauna.spa…
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Podcast Name Change Alert! From The Beats to FLOWE
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If you’ve previously listened to or watched the show, you might have noticed it’s been some time since my last episode. Here’s why. I've been busy rebranding and refocusing my message. After many years of helping people restore their health through customized approaches, I've realized there are some foundational practices that can help both maintai…
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(Ep. 118) Unveiling the Secrets of Frequency, Vibration, and Energy with Rasmus Gaupp-Berghausen
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Join Kelly Kennedy and guest Rasmus Gaupp-Berghausen as they delve into the transformative power of sound therapy and its impact on our bodies. Explore the intriguing connection between water and its surroundings, seen through the healing properties of ancient Holy springs and mesmerizing crystalline structures. Discover practical steps to minimize…
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(Ep. 117) Wisdom from the Water Whisperer with Rasmus Gaupp-Berghausen
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In this podcast, Kelly invites back one of her favorite guests and collaborators, Rasmus Gaupp-Bergausen to further explore the mysteries, anomalies, and phenomenal power of water. A true pioneer in his field, Rasmus is widely recognized as the next in line apprentice of the late Dr. Masaru Emoto and co-founder of the renowned Hado Life Laboratory …
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(Ep. 116) The Power of Qi Energy and Frequency Healing with David Wong
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On this episode of The Beats, Kelly invites David Wong to talk about the phenomenal benefits of accessing frequencies to heal the body, mind and spirit. David delves into the history of energy healing technologies and acknowledges that there are thousands of studies that show how pulsed electromagnetic frequencies (PEMF) can heal. David explains ho…
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(Ep. 115) Living Quantum-ly with Carrie Bennett
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On this episode of The Beats, Kelly chats with the brilliant Carrie Bennett, also known as Carrie B. Wellness, to take a deep dive into our health from a quantum perspective. While both Kelly and Carrie agree that our body’s chemistry plays an important role in our health, they discuss how it’s actually the biophysics of the body - our ability to g…
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(Ep. 114) Welcome to the Vibe Movement! A Special Solo Podcast from Kelly
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Welcome vibrant beings! On this episode of The Beats, Kelly ushers in a new chapter of the podcast series. With the first 100 episodes focused on “How the Body Works,” Kelly is ready to expand the conversion beyond the physical body and will be delving into topics in the realm of “How the Universe Works.” Kelly reminds us that our emotions and thou…
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(Ep. 113) The Groundbreaking Advancements in Low Level Laser Therapy with Jennifer Miele and Robert Weber
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This episode of The Beats with Kelly Kennedy reveals the latest developments in Low Level Laser Therapy (LLLT) with guests Jennifer Miele and Robert Weber. Also known as photobiomodulation, and sometimes referred to as cold laser therapy, this medical treatment involves the application of specific frequencies of light to the body either on the surf…
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(Ep. 112) An Introduction to Muscle Testing: A Powerful Tool to Access Your Body's Innate Wisdom
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On this episode of The Beats, Kelly brings back her favorite guest, her husband and business partner, Ian Kennedy. Together, they take a deep dive into the topic of muscle testing and its many benefits and applications. Sometimes referred to as “applied kinesiology,” Kelly and Ian reveal how muscle testing is not only an important bio-feedback tool…
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(Ep. 111) GET UNSTUCK: How Lymph and Fascia Hold the Keys to Optimal Health
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On this episode of The Beats podcast, we are excited to share Kelly's presentation from The Bioregulatory Medicine Institute's (BRMI) annual conference held in October, 2022. While originally presented to practitioners, this information is extremely valuable and accessible for anyone interested in learning more about how to optimize their health. A…
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(Ep. 110) Gemmotherapy and the Magic of Plant Stem Cells with Jennifer Payeur
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On this episode of The Beats with Kelly Kennedy, we are introduced to Jennifer Payeur and the unique healing properties of embryonic plant stem cell extracts. Known as "Gemmotherapy," this specialized form of plant medicine utilizes the wild harvested plant buds, young shoots and rootlets that possess super-charged qualities not available in adult …
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(Ep. 109) Our Favorite Things: two amazing products to enhance your lymph flow and sleep with Dr. Christine Schaffner
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On this episode of The Beats, Kelly sits down with friend and professional colleague, Dr. Christine Schaffner, to discuss two highly effective and versatile products that are a staple in their respective practices: Lymphlo and Somnium. Both are topical creams that address common health issues affecting all of us living a modern life and looking to …
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(Ep. 108) The Latest in Water Technology For Your Home with Kenny Lu and Gina Bria
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This week on The Beats, Kelly Kennedy talks to two pioneering experts on the subject of water and its implications for health: Gina Bria, Founder of the Hydration Foundation and Kenny Lu, developer of Spring Aqua. Gina reminds us that we are 99% water molecules and that water is the ultimate communication system in our bodies. She emphasizes that t…
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(Ep. 107) The Fascia-Pain Connection with Robert Libbey
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We are excited to present another Special Edition of The Beats with Kelly Kennedy in anticipation of The Fascia and Chronic Pain Rescue Summit that begins tomorrow, Oct 24 through Oct 30. In today’s podcast Kelly talks to pioneering massage therapist Robert Libbey, who is bringing new insights and methodologies to his field. He encourages practitio…
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(Ep. 106) The Art and Science of Transformational Healing with Dr. Kathy Yeo
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This Special Edition episode of The Beats with Kelly Kennedy sets the stage for the upcoming Fascia and Chronic Pain Rescue Summit, Oct 24-30 where you will have a chance to listen to more than 45 health experts share their incredible wisdom. In this podcast, Dr. Kathy Yeo shares her unique journey of how she evolved as a practitioner, merging her …
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(Ep. 81 ) The Beauty and Power of Sound Healing with Moira Lo Bianco
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On this weeks episode of The Beats with Kelly Kennedy we replay our interview with the beautiful Moira Lo Bianco. In this show we explore the practice of sound therapy, how it works and why it works. This conversation will not only enlighten you to the power of sound, but also the power that you have as a divine being having a human experience. Sou…
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(Ep. 105) Breast Implant Awareness with Danielle Valoras
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On this week’s episode of The Beats, Kelly sits down with Danielle Valoras for an extensive discussion about breast implant-related health concerns. Danielle tells her personal story of having breast implants and how her health subsequently declined. It was after she had her implants removed and began to regain her health that she set out on her jo…
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#113 Foundation Training for a Strong Back: Dr. Eric Goodman
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Dr. Eric Goodman, DC is the founder and creator of Foundation Training. He has published 3 books contributing to health innovation for individuals and communities. He continues to treat and lecture around the world but lives mostly in Hawaii with his wife Jen and their daughter Sunny. Foundation Training was born of out of necessity. In 2007 Eric G…
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(Ep. 57) You Are More Powerful Than You Think with Dr. Fred DiDomenico
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On this week’s episode of The Beats with Kelly Kennedy we replay our interview with the amazing Dr. Fred DiDomenico. In this episode Dr. Fred shares his empowering life story and how it has made him the man that he is today. Dr. Fred's wisdom is empowering and insightful and reminds us all that we are more powerful than we think. Dr. Fred DiDomenic…
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