show episodes
 
Dive into the heart of transformation with "Life-Changing Challengers," a podcast that inspires listeners to turn their challenges into opportunities for growth. Hosted by Brad Minus, a seasoned endurance coach with over 13 years of experience, this show brings you compelling stories of resilience, ambition, and personal triumph. Brad and his guests share their journeys of overcoming obstacles through endurance sports, personal development, and pursuing passions. From completing Ironman tria ...
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show series
 
In this engaging episode of Life-Changing Challenges, I sit down with Kim Korte, author of Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions and host of the podcast Flavors of Emotion. Kim shares her personal journey of overcoming trauma, growing up in a religiously strict household, and coping with the emotional challenges of her mot…
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In this insightful episode, I sit down with Dr. Lynn Carey, a chiropractor, author, and coach. Dr. Carey shares her incredible journey of overcoming personal struggles, from scoliosis and complex surgeries to finding her passion in chiropractic and alternative healing. We discuss her transformative experiences with healing, personal growth, and the…
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In this transformative episode of Life-Changing Challenges, I sit down with the incredible Sophia Torrini, a certified EFT practitioner and public health expert. Sophia shares her powerful journey from growing up between Greece and the U.S. to becoming an advocate for healing through emotional freedom techniques. Her story of resilience in overcomi…
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In this episode, I sit down with Shana Meyerson, the inspiring founder of YOGAthletica, who shares her journey from childhood overachiever to discovering her passion for yoga. Shana's story is one of resilience and transformation. We talk about the pressures of being a high achiever, dealing with the devastation of not getting into her dream colleg…
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In this episode of Life Changing Challengers, I'm honored to have Dan MacQueen, a keynote speaker with an incredible story of resilience and mindset transformation. Dan takes us through his life journey, starting with his childhood in Ottawa, Canada, and how a brain hemorrhage in his 30s completely altered his world. Through grit, determination, an…
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In this episode of Life Changing Challengers, I sit down with Belldon Colme, a health coach, speaker, and author who shares his incredible journey of overcoming health challenges, including surviving three heart attacks. Belldon’s insights on nutrition, emotional eating, and his practical four-jar system for healthy living offer a fresh perspective…
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Unlock the secrets to transforming your personal and professional life with our special guest, Dan Story. From his early days in Bristol, England, playing soccer and cricket, to discovering a love for American football and fitness, Dan’s journey is nothing short of inspiring. Learn how his family’s fitness-oriented lifestyle shaped his passions and…
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What if you could transform your life through the power of resilience and strength training? In this episode of 'Life Changing Challengers,' host Brad Minus interviews Kim Rahir, a former journalist turned house coach and champion weightlifter. Kim, who grew up in Bremen, Germany, shares her early sports enthusiasm, academic excellence, and the cha…
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Unlock the secrets to achieving holistic well-being with our guest Natalie Jurado, a leading expert in magnesium and a successful entrepreneur. Natalie takes us through her inspiring journey, from her roots in a traditional Latino household in Long Island, New York, to the cultural and economic shifts her family faced upon moving to Florida. These …
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In this powerful episode of Life Changing Challenges, host Brad Minus interviews Marcy Langlois, a coach and podcaster living a life beyond limits. Marcy shares her inspiring journey from being born with a cleft lip and palate in a small town in Vermont to overcoming numerous surgeries, family hardships, and alcoholism. Despite facing relentless ph…
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Heidi Beyer, an inspirational force of creativity and entrepreneurship, joins us for an incredibly insightful conversation. From her vibrant childhood in New York City influenced by her Jewish heritage to her early days of playing boys' baseball and excelling in sports, Heidi’s story is a fascinating tapestry of resilience and determination. You'll…
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In this episode of 'Life Changing Challengers,' host Brad Minus interviews Jonathan Tuteur, an author and executive coach who shares his compelling journey with epilepsy. Jonathan discusses his childhood, his career in management consulting, including stints at KPMG and Accenture, and his pivot to owning a management firm, Triple P. The heart of th…
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What if your childhood was shaped by the vibrant cultures of Florida and Haiti, amidst a backdrop of civil unrest and a trilingual education? Join us as we converse with Venchele Saint Dic, a master of public health, author, and writing brand strategist, who opens up about the profound impact of her multicultural upbringing. From her early years in…
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Could the path to recovery be hidden in the last place you'd think to look? Logan Hufford, a mentor for those grappling with sexual addiction, joins us on Life Changing Challengers to share his powerful story. Raised in a loving conservative Christian family in Alaska, Logan's journey takes us from the icy landscapes of his hometown to the warmer, …
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In this episode of 'Life Changing Challengers,' host Brad Minus interviews Fitz Koehler, a fitness innovator, race announcer, and author of the 'Cancer Comeback Series.' Fitz shares her battle with aggressive breast cancer, diagnosed just six weeks after a clean mammogram, detailing the brutal treatments she endured, including 15 months of chemothe…
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Stephanie Lueras takes us on an inspiring journey from a traditional upbringing to becoming a powerhouse in the fitness and wellness industry. Discover how her personal battles with weight and a pivotal college moment shifted her career path from teaching to pastoral work, and eventually to fitness. Stephanie shares her insights on self-care, intui…
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Have you ever wondered what it takes to turn adversity into a pathway for growth and fulfillment? This episode features an inspiring conversation with Alan Lazaros, CEO of Next Level University, who opens up about his tumultuous childhood and the profound impact of losing his father at a young age. Alan's candid recounting of his journey through fi…
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Imagine growing up surrounded by the shadows of organized crime, where family gatherings are anything but typical. Aiden Gabor takes us on a thrilling journey through his childhood on the East Coast, intertwined with mob activities and notorious figures. From delivering covert packages to learning the ropes of a criminal lifestyle, Aiden's candid r…
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Have you ever wondered how a family competition could spark a lifelong passion for triathlons? Join us as we sit down with Gaby Villa, a dedicated dietitian, sports nutritionist, and triathlete, who shares her incredible journey from her childhood in Saltillo, Mexico, to becoming a prominent figure in the sports nutrition world. Gaby opens up about…
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When Holly Francis was diagnosed with Guillain-Barre Syndrome just three weeks after the birth of her daughter, her life changed dramatically. In our latest episode, Holly, an author, speaker, and certified trainer, takes us through her harrowing journey from the small town of Drayton Valley, Alberta, to the ICU where she fought for her life. Holly…
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Discover the inspiring journey of Dr. Jeff Anzalone, who turned a childhood tragedy into a thriving career in periodontics and real estate. From growing up in a hardworking, blue-collar family in Monroe, Louisiana, to overcoming a life-altering injury at age eight, Dr. Anzalone's story is one of resilience and determination. He shares candid reflec…
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What if the key to success lies in confronting your deepest fears and channeling that energy into groundbreaking innovation? Join us for an inspiring conversation with Nick Barrett, a serial entrepreneur and inventor of the Cord Brick, as he shares his unique journey from childhood to becoming a successful entrepreneur. Nick opens up about his earl…
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Welcome to a heartwarming episode in which we delve into Kelly Majdan’s inspiring journey from her book Lessons from the Obstacle Course. Join us as we uncover stories of perseverance, resilience, and the power of family. Kelly’s story is a beautiful testament to the strength found in overcoming life’s hurdles. It showcases resilience from her self…
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Ever wondered how an idyllic childhood can segue into a tumultuous journey of self-discovery and resilience? In this episode, we welcome Ruth Poniarski, an accomplished artist and writer, who invites us into her world. Ruth paints a vivid picture of growing up in Glen Cove, Long Island, where her eccentric mother instilled in her a love for art. De…
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Have you ever wondered how fitness could transform not just your body, but your entire life? Derick Johnson, the founder of Fit with Derick, joins us to share his incredible journey from growing up with a unique blend of German and African-American cultures to facing the stark reality of life in Pensacola, Florida. Derick opens up about the turbule…
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In this heartwarming and enlightening episode, we sit down with Joel David Bond, an extraordinary individual whose life journey has been a testament to the power of cultural exchange and empathy. From his childhood explorations to becoming a dedicated advocate for bridging cultural divides, Joel’s story is both inspiring and thought-provoking. Key …
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Episode Overview: Join us in this inspiring episode as we delve into the remarkable journey of Lucie Ptasnik, a speaker and entrepreneur who transformed her childhood passion for horses into a thriving trail riding company. Lucie’s story is a testament to the power of perseverance, learning from failures, and the profound impact of energy and minds…
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Have you ever wondered how one finds the strength to rebuild their life after facing years of emotional and spiritual abuse? Our latest episode of "Life-Changing Challengers" brings you the extraordinary story of Lynn Weimar, a resilient woman who transformed her life against all odds. Lynn, an accomplished author, weight loss coach, and nurse, ope…
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What if your premature birth was just the beginning of overcoming life’s toughest challenges? Meet Jonathan McLernon, a weight loss coach and podcaster, who shares his gripping journey from being born at just 26 weeks on a tiny island outside Vancouver to battling developmental issues and defying all odds. His story begins with his parents' quick t…
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From homelessness to entrepreneurial success, Sabine Schoepke's story is nothing short of remarkable. Imagine relocating to a new country at 17 and facing the daunting challenge of homelessness, only to rise above and launch your first business at 19. Sabine takes us through her incredible journey from her roots in Nuremberg, Germany, to navigating…
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What happens when you blend art, education, and a unique personal journey? Join us on this riveting episode of Life Changing Challengers as we welcome the remarkable Michaell Magrutsch. Michael's extraordinary story begins with a challenging childhood in Vienna, Austria, marked by illnesses, dyslexia, and neurodiversity. Despite a lack of supportiv…
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Ever wondered how a UC Berkeley engineer could revolutionize mental health? Meet Daniel Packard, the anxiety solution pioneer who promises a drug-free method to permanently eliminate anxiety and fear. In our latest episode, Daniel unpacks his unique system that also tackles perfectionism, overthinking, procrastination, and people-pleasing. Drawing …
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Ever wondered what it takes to turn life's toughest challenges into triumphs? Win Charles, an extraordinary author, motivational speaker, and Ironman competitor, joins us to share her awe-inspiring journey. Growing up in Aspen, Colorado, Win faced the relentless adversity of cerebral palsy and harsh winters, but with her mother's unyielding support…
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Embarking on a transformative odyssey, Gabrielle Pimstone, a corporate psychologist from Sydney, joins us to unveil the tapestry of her life and the profound impact of psychology interwoven with energy work. Through the grief of losing her father, Gabrielle's pursuit of understanding human behavior propelled her from the halls of the University of …
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As we peel back the layers of one woman's journey through the suffocating grip of narcissistic abuse, Dana Diaz, the courageous voice behind "Gasping for Air," joins us for an intimate exploration of the unseen scars such relationships leave behind. From a tumultuous upbringing shadowed by a teenage mother's plight, to the search for approval withi…
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When life threw her the ultimate curveball, Meridith Alexander stood strong; her story of turning anguish into action is one that will stir your soul and challenge your understanding of resilience. Alongside her daughter Schuyler, who embodies courage and tenacity, they share an intimate tale of perseverance and the indomitable human spirit. Embark…
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Embark on a stirring journey with Jarrod Bruce Lee, the tenacious CEO of the Daring Academy, as he recounts his evolution from a young immigrant facing the brunt of cultural shocks in Auckland to becoming an emblem of physical and mental resilience. Through candid moments, Jarrod shares the poignant struggles against racism and the teasing that onc…
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Have you ever met someone whose life is a testament to the saying, "What doesn't kill you makes you stronger"? Rhonda Parker Taylor is that person, and her story might just be the dose of inspiration you need right now. Join us as Rhonda, a true embodiment of resilience, opens up about her journey from a young girl in Noblesville, Indiana, grapplin…
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Embark on a transformative journey with Angela Beyer, a health coach whose own battles and victories with body image and nutrition have shaped her into an inspiring advocate for wellness. Angela's story is one that began amidst the serenity of rural Germany, where her early life's simplicity set the stage for the challenges she would face in adulth…
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When life throws a curveball, some people not only catch it but also throw it back with interest. This is Luke Fernandez's story, a personal development coach who turned his trials into triumphs. Step into Luke's shoes as he walks us through his upbringing in St. Louis, battling dyslexia, and his inspiring transformation from a victim of bullying t…
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Every so often, a story comes along that is not just inspiring, but also deeply transformational. Michael Herbert, a seasoned addiction clinician and coach, shares his riveting journey from a background of rigid discipline and absence to a life dedicated to helping others conquer their addictions. His narrative is not just one of personal triumph o…
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When life threw curveballs, Allan Misner caught them and threw them right back. Embark on a compelling journey with our guest, fitness guru and podcast veteran, as he shares the challenges of his youth and the competitive fire that was stoked within him. His candid retellings of a high school sports career cut short and a dream of space exploration…
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Pam Sherman's story is one that might leave you reevaluating the true strength that lies within the human spirit. Our latest episode takes you through the inspiring journey of this fitness guru and author, as she recounts the trials and triumphs following a severe accident that could have been the end of her active lifestyle. Instead, it became a t…
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From the verdant depth of a North Queensland rainforest to the raw realities of personal reinvention, Neal Fisher, author of "The Unified Man," takes us on an emotive trek across life's varied landscapes. Neal's openness struck me as he recounted the paradox of his outward confidence and hidden fears, a fallout from his parents' split that many lis…
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Imagine facing a childhood overshadowed by an alcoholic father, enduring the emotional rollercoaster of seven marriages, and confronting the specter of domestic violence. Joanne Fawcett, an author and speaker with a tale that is both harrowing and inspiring, joins us to share her extraordinary life story. Her candid revelations chart a course throu…
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Summary In this conversation, Amanda Russo shares her challenges growing up and the impact they had on her weight and self-esteem. She discusses the bullying she faced and the emotional eating that became her coping mechanism. Amanda also talks about her journey into fitness and how it helped her regain control of her health. She emphasizes the imp…
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This is Life Changing Challengers. Conversations with individuals that took unorthodox routes to gain results beyond expectations. With your host, Veteran Endurance Coach Brad Minus, listen to the conversations and notice any takeaways you can use to grow and succeed. The first episode is scheduled to be released on March 6th and then weekly on Wed…
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