The Eat Green Make Green Podcast is an award-winning show hosted by entrepreneur and Ironman triathlete, Pat McAuley. Topics include healing, longevity, performance, and inspiring stories from around the world.
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The Hastings Harvest podcast features some of the most brilliant young minds, creators, and educators from around the world. Cole Hastings interviews bright-minded individuals within their area of expertise and harvests the ways in which they go about their craft. Support this podcast: https://podcasters.spotify.com/pod/show/the-hastings-harvest/support
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Episode 203: Dan Cohen & VO2 Max, Visceral Fat, and Why We Should All Test Like Athletes
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Dan Cohen is the Chief Performance Officer at Human Powered Health. Human Powered Health's Mission is to power health and human performance for everyone. Dan is a former Professional Triathlete and Physiologist and leads the direction and vision at HPH. We discuss: Dan's background as a pro triathlete What is VO2 Max and why you should know yours H…
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Episode 202: Alex Burke & The TB12 Method, Pliability, and Staying In The Game
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Alex Burke is the Founder of Burke Sports Rehab. Alex is one of the premiere Physical Therapists in Boston specializing in keeping athletes in the game or getting them back in the game following injury. He is one of the few therapists trained in the TB12 method, Tom Brady's body work method, and formerly worked as a TB12 body coach. Alex works with…
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Episode 201: Jackson Stone & Extending Healthspan
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Jackson Stone is the Founder & CEO of Protocol. Protocol is a first-of-its-kind concierge primary care that delivers personalized, compassionate, and proactive healthcare designed to extend healthspan. Their team of Stanford scientists, world renowned doctors, and longevity experts are here to guide you with the best and most current tools on your …
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Episode 200: Drew Harrisberg & Thriving with Type 1 Diabetes
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On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Drew Harrisberg. Drew is an Australian Exercise Physiologist and an expert on living with Type 1 Diabetes. We talk about how Drew was unexpectedly diagnosed with Type 1 Diabetes at 22, how it changed his daily life in a big way, the difference between T1 an…
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Episode 199: Todd Crandell & From Addict to 104 Ironmans
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On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Todd Crandell. Todd Crandell is a triathlete and Founder of Racing For Recovery, a holistic addiction recovery organization based in Ohio. I met Todd right before hopping in the water at Ironman Maine 70.3 recently, as he began his 98th Ironman triathlon! T…
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#36: Eric Wei - A Harvard Graduate And $30M Startup Founder Explains Why Success Makes You Miserable
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Eric Wei ( @erictway ) is the Co Founder of Karat Financial, A company that helps creators and influencers with their very own credit card, taxes, and bookkeeping. The company has raised over $30M from from Union Square Ventures and Y Combinator, and previous founders/CEOs from Twitch, Twitter, and YouTube. Before Founding Karat, he worked at Insta…
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Episode 198: Kristina Rivers & The Fastest Woman Across Australia
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On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Kristina Rivers. Kristina Rivers is a cyclist who recently set the Guinness World Record (unofficially) for the fastest woman to cross Australia on bike. We talk about why a Mom of 2 with a normal job decided to attempt a cycling world record after failing at it …
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#35: How To Beast - The Problems With The Manosphere, How To Improve Social Skills, and YouTube Growth Strategies
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David de las Morenas ( @howtobeast ) is an entrepreneur and YouTuber with over 1.2 million subscribers. He is the founder of the "EDGE" clothing line, the Beastly Fitness App, and now, GAINS CLUB fitness supplements. In this podcast, we go over his early days with Computer Science (and what that taught him), the importance of building wealth slowly…
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Episode 197: Bailey Ruskus & Cooking to Heal
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“The more you get to know your food, through cooking, the more you’re going to get to know your body.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Bailey Ruskus, AKA Chef Bai. Chef Bai is a holistic nutritionist, best selling author of Cook Heal Go Vegan, and host of the Plant Remedy Podcast. We talk abou…
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Episode 196: Matt de Gruyter & A Next Level Life
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“The status quo never goes quietly into the good night. This fight just started.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the awesome Matt de Gruyter. Matt is the Co-Founder of America’s first plant-based burger chain, Next Level Burger, which now has over 10 locations in multiple states. We talk about how Matt dr…
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Episode 195: Adrianne Haslet & Boston Strong
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“When someone tells you something can’t be done, it’s a reflection of their limitations not yours.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspiring Adrianne Haslet. Adrianne is a Boston Marathon Bombing Survivor and Keynote Speaker. A former world ranked ballroom dancer, Adrianne lost the lower half of her l…
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#34: Amir Odom - The Death Of Critical Thinking, Being Politically Homeless, and Handling Criticism Online
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Amir Odom (@amirxodom) is a public speaker committed to providing objective truth, and giving people the tools they need to rationally share their opinion. He initially started to gain traction for his more conservative takes on his instagram, which eventually led to him meeting President Trump, and participating in a Prager U video on YouTube that…
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Episode 194: Dr. Alan Goldhamer & The Healing Power of Fasting
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On this week’s episode of the Eat Green Make Green Podcast I sit down with the extraordinary Dr. Alan Goldhamer. Dr. Goldhamer is the Founder of the TrueNorth Health Center and Author of The Pleasure Trap: Mastering the Hidden Force That Undermines Health & Happiness. He is widely considered one of the foremost world experts on water only fasting a…
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Episode 193: Steven Izen & The Rise of Lokai
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“Never lose belief in yourself. If you don’t believe in yourself and what you’re doing no one else will either. It has to start with you.” On this week's episode of the Eat Green Make Green Podcast I sit down with Steven Izen. Steven is the Founder of Lokai, the bracelet brand that swept the nation, having now sold over 10 million bracelets worldwi…
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Episode 192: Tom Fleck & An Unlikely Road To Kona
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"I weighed 300 pounds, I was addicted to drugs, I was literally the furthest thing from an endurance athlete. If I can do it, trust me, you can do it.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Tom Fleck. Tom Fleck is an endurance athlete and owner of Here and Now Fitness. We talk about how in just…
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Episode 191: Dr. Michael Greger & Nutrition Facts You Need To Know
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Oleh Pat McAuley
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Episode 190: Todd Crandell & From Addict to 100 Ironmans
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“I got another gear. At 55, I’m doing 14 Ironman’s this year. It’s 100% what I eat.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Todd Crandell. Todd Crandell is a triathlete and Founder of Racing For Recovery, a holistic addiction recovery organization based in Ohio. I met Todd right before hopping i…
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Episode 189: Ann + Jane Esselstyn & Be A Plant-Based Woman Warrior
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“My mom is in her late 80’s and she is vivacious as ever, she’s on no lifestyle medications. She’s on runs, in the garden, on 5 mile walks. Trying to keep up with her is exhausting” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspiring Ann and Jane Esselstyn. Ann and Jane are mother-daughter Authors, YouTubers, an…
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#33: Matt Vs Japan - Learning Fluent Japanese Through Watching Anime, How Language Shapes Our Perception, and Staying Disciplined
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Matt Vs Japan is a YouTuber and Cofounder of the Refold website, a language learning roadmap that teaches people how to make language fluency straightforward, fast and fun. His YouTube channel consists of interviews and tutorials on how to master learning any language, but specifically as his name might suggest, the japanese language. He has now ac…
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Episode 188: Francesca Nardelli & Building A TikTok Empire
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“When you switch to a plant-based diet you feel like a superhuman. I needed to share how I felt and my first TikTok cooking video went viral.” On this week’s episode of the Eat Green Make Green Podcast I sit down with rockstar Francesca Nardelli. Francesca is a Boston-based content creator, wellness influencer, TikTok star, and Founder of My Plant …
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Episode 187: Jonah Goldman & Eat The Change
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“Use your dollars as a vote for the world you want to live in and together we can build a more compassionate, sustainable, and delicious food system.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the awesome Jonah Goldman. Jonah is the Co-Founder of the plant-based fast food brand PLNT Burger. PLNT Burger began in 2019…
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Episode 186: Desiree Nielsen & What's Good For Your Gut?
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“You have to tackle gut health from all sides. You got to sleep, move your body, and boy do you have to eat fiber.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Desiree Nielsen. Desiree is a Registered Dietician, Podcast Host, and Bestselling Author of Eat More Plants and Good For Your Gut. We talk about ho…
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Episode 185: Pat Interviewed By Northeastern Entrepreneurship Students
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“As a young person, it’s hard to relate to the fact that your decisions today impact your health tomorrow.” On this week’s episode of the Eat Green Make Green Podcast I sit down with a few Northeastern University Entrepreneurship students who interviewed me at PlantPub for a project (thank you Priya Merchia!). Questions they asked: What inspired Pa…
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#32: TheTalentlessWriter - Dropping Out Of College, Having Faith In God, and Pursuing YouTube Full Time
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TheTalentlessWriter is an animation YouTuber with over 345,000 subscribers. He has been making animation videos for 6 years on his channel, where he makes short storytime/trending comedy related videos. In this podcast, we talk about: His journey with self help Why he dropped out of college and tried to become a game developer The keys to his succe…
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Episode 184: Dr. Will Bulsiewicz & The Healing Power of Fiber
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“When you increase the fiber in your diet, you decrease your likelihood of dying from heart disease, cancers, and many of the world’s top killers.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the amazing Dr. Will Bulsiewicz. Dr. B is board certified Gastroenterologist, gut health expert, and New York Times Bestselling…
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#31: Hamza Ahmed - The Downfall of Masculinity, Benefits of Weightlifting, and Identifying as a Cult Leader
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Hamza Ahmed (@hamza97x) is a YouTuber, Entrepreneur and self-proclaimed Cult Leader who has amassed over 385,000 subscribers on his YouTube channel. His story of self improvement and getting into YouTube is strikingly similar to mine, but the way in which he conducts his teachings can be described as….polarizing. In this podcast, we go over: His de…
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Episode 183: Erica Huss + Zoe Sakoutis & Becoming Wellness Business Mavens
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“Less than 2% of venture capital goes to women, yet women led companies out perform companies led by men.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the trailblazing Erica Huss and Zoe Sakoutis. Erica and Zoey were the category-creating entrepreneurs behind BluePrintCleanse, sparking the explosion of the cold press …
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Episode 182: Julieanna Hever & How To Heal With Diet
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“We are living in a world of excess but trying to still avoid deficiency, those are conflicting narratives.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Julieanna Hever. Julieanna is a Dietician, the author of 7 books, and a TEDx speaker who’s widely known for her work in helping patients heal with plants…
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#30: R.C. Waldun - Why Waking Up At 5AM is Stupid, Becoming Better Through Heartbreak, and Storytelling Tips
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R.C. Waldun is a writer and YouTuber with 195,000+ subscribers. In his videos, he shares insights on storytelling, creativity, reading and writing. I stumbled upon his videos one day through YouTube recommended, and decided to reach out to him to join me in a podcast episode. In this episode, we go over: - His beef with waking up at 5am - The disco…
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Episode 181: Chris Wark & Beating Cancer With Lifestyle
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“I made a choice to overdose on nutrition instead of risking overdosing on chemotherapy.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Chris Wark. Chris is the Founder of Chris Beat Cancer, Bestselling Author, Patient Advocate, and Speaker. He is most widely known for detailing how he overcame cancer …
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Episode 180: Julie Wilcox & How To Eat More Plants Without The Labels
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“I feel most one with myself when I am most healthy. When diet is out of sync, I don’t feel whole.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the awesome Julie Wilcox. Julie is a Wellness Coach, Author, and Co-Founder of ISHTA Yoga. We talk about Julie’s upbringing as an olympic gymnast hopeful trained by Russian co…
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Episode 179: Greg Crum & Tackling Cancer With Food
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“The process of change is going to reveal who you are. It’s going to show some weaknesses, but that doesn’t mean you give up.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Greg Crum. Greg is an ex-Football Player and Coach and was one of my college football coaches a decade ago. Coach Crum and I recon…
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Episode 178: Dr. Dean Ornish & Undo-ing Chronic Disease
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“When we treat the cause, these lifestyle choices, our bodies have a remarkable capacity to begin healing and much more quickly than we once realized.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Dr. Dean Ornish. Dr. Ornish is widely considered the Father of Lifestyle Medicine and for decades has been sc…
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On this week’s episode of the Eat Green Make Green Podcast we’re sharing the best moments from 2021. Thank you to everyone who tunes into the podcast, you are the ones that have made the show what it has become. To think that this started 4 years ago with my Mom as the first episode, to now be interviewing people I once only dreamt about, is crazy …
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Episode 176: Monk Coleman & How To Transform Your Life
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“We are vibrational human beings. You attract the people and opportunities in your life. They are mirrors of yourself.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Monk Coleman. Monk is a Transformational Coach, Public Speaker, and Author of Love Over Fear. We talk about the programming from Monk’s d…
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#29: Pat McAuley - Why Most People Will Never See Success, Owning A Vegan Pub, and How A Plant Based Diet Changed His Life
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Pat McAuley is a vegan triathlete and entrepreneur based in Boston, Massachusetts. He is most commonly known for his ted talk titled “A Plant Based Diet Changed My Life”, which has been viewed over 1 million times on YouTube. He now runs an all vegan pub in Boston called "Plant Pub" which is designed around the casual, laid back vibes of a pub, but…
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Episode 175: Simon Hill & The Proof Is In The Plants
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“Based on today’s data about human health and planetary health, a plant rich diet makes the most sense. It’s really the only way forward.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Simon Hill. Simon Hill is an Australian Nutritionist and Physiotherapist and a leading voice in the world of nutrition sci…
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Episode 174: Brian Sachetta & Life With Anxiety & Depression
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"There's a lot of things going on in the world that make us feel uncertain or depressed or hopeless. You're not alone." On this week’s episode of The Eat Green Make Green Podcast I sit down with the awesome Brian Sachetta. Brian is a Boston-based author, blogger, and software developer. He is the author of Get Out of Your Head: A Toolkit For Living…
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Episode 173: Rachel Domb & Creating Your Own Luck
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“You create your own luck. Be honest to what you want and go after it.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the fabulous Rachel Domb. Rachel is a 21-year-old entrepreneur and Founder of the plant-based food brand Rooted Living. We talk about how Rachel battled health issues as a teenager, how changing her diet…
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Episode 172: Erica Korff & Becoming The Vegan Kween
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“Many people think veganism is boring, that it’s just plain tofu, and that’s just not the case. The best way is to show them.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the talented Erica Korff. Erica is the most prominent plant-based food blogger in Boston, @vegankween, and the Founder of the Veganzine. We talk abo…
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Episode 171: Pat McAuley & Being Better
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"If I completely fail and go back to 0, I still have all the things that make me happy. My identity and self worth is not tied to success." On this week’s episode of the Eat Green Make Green Podcast we’re sharing an episode Pat did on the Being Better Podcast. Pat and host Julia Szpor talk about why we should try to remember that everyone was once …
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Episode 170: Christie Lagally & Building The Change You Want To See In The World
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“Create your own luck. Get out there, eat right, wear good supportive shoes, and build the change you want to see in the world.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the rebellious Christie Lagally. Christie is a former Boeing Engineer who holds multiple manufacturing tech patents and is now the Founder & CEO o…
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Episode 169: Josh Balk & JUST Go For It
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“We have so far removed ourselves from what anyone would feel is a natural way of producing eggs, dairy, and meat.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the legendary Josh Balk. Josh is Vice President at the Humane Society and Co-Founder of the powerhouse brand JUST. Valued at close to $3Billion, JUST is now a …
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Episode 168: Tom Fleck & Triathlon Tips For Newbies
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“Don’t forget to look around and take it all in. Enjoy the moment. Breathe the fresh air, look at the mountains, and appreciate that you’re healthy enough to be out there doing it.” On this week’s episode of the Eat Green Make Green Podcast I sit down with Coach Tom Fleck. Coach Fleck is a Boston-based triathlete, triathlete coach, and Founder of H…
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Episode 167: Paul Shapiro & The Future of Protein
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“We can create meat-like experiences that will be the same for the customer, just without animals and with a far lighter footprint on the planet.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the trailblazing Paul Shapiro. Paul is the CEO of The Better Meat Co, the author of the national bestselling book Clean Meat, an…
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#28: Jordan Welch - Becoming a Millionaire at 23, Going Plant Based, and Building a Legacy
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Jordan Welch is a 23 year old entrepreneur, digital marketer, and YouTuber. He has built many dropshipping businesses over the years and now makes over $100,000 a month. Jordan also documents his dropshipping/entrepreneurial journey on his YouTube channel, where he has many helpful videos for those looking to get started with this type of business.…
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Episode 166: Niraj Naik & Reprogramming Ourselves To Heal
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“The slower your breath, the less you need to breath, the less oxygen you need to produce energy, the healthier you are and the longer you live.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the extraordinary Niraj Naik. Niraj is Breathwork Expert, Serial Entrepreneur, and the Founder of Soma Breath. We talk about how …
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Episode 165: Dr. Mark Mincolla & The Recipe For Miracles
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“Believe in miracles. You are a miracle. Believe in the process before anything happens and you’ll surely create them.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the extraordinary Dr. Mark Mincolla. Dr. Mincolla is a world-renowned Nutritional Therapist and Quantum Energy Healer. His recent book and film The Way of …
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Episode 164: Aldous Collins & One Love
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“We celebrate all walks. No one deserves to be treated poorly. We deserve to be good to each other.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the super funky Aldous Collins. Aldous is a Boston-based musician and artist. We talk about how Aldous didn’t start playing music until his late 20’s, why he feels he’s alway…
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Episode 163: Jon Paul Crimi & Change Your Breath Change Your Life
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“Breath shifts the emotion. If you change the emotion, you can change your life.” On this week’s episode of the Eat Green Make Green Podcast I sit down with the incredible Jon Paul Crimi. Jon Paul is one of the premier breathwork leaders in the world. He works with countless celebrities, pro athletes, CEO’s and hosts regular breathwork workshops an…
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