show episodes
 
Betting and winning on horse racing, one week at a time! I bet $50 on racing and $20 on sport each week and track the returns over time. In our special deep-dive episodes, we will interview guests with insights on betting and sport, so we can all be wiser and more knowledgeable when it comes to assessing a race or match.
  continue reading
 
Artwork

1
The Synergee Podcast

Kelly Engelmann and Lori Esarey

Unsubscribe
Unsubscribe
Bulanan
 
Stress, default patterns and addiction , regardless of race, education or socio economic status , we all have patterns we fall into when we are stressed. How to identify the stress, understand the pattern and change your default. From college grad to homeless, addicted and losing everything to a life now of helping others, his story will certainly inspire you.
  continue reading
 
Brutal, agonizing convulsions simultaneously strike a quarter of the Earth’s population. There is no warning and no discernible pattern regarding race, age, gender, or region. The afflicted die within moments of one another. Seven minutes later they rise again and attack the living. The speed at which the disaster happens is too great for any organized response. Towns are overrun. The government and military find themselves unable to react. Civilization crumbles in a matter of hours. By the ...
  continue reading
 
Artwork

1
The Human Behavior Podcast

The Human Behavior Podcast

Unsubscribe
Unsubscribe
Bulanan+
 
Do you ever wonder why people act the way that they do? Join human behavior experts Brian Marren and Greg Williams as they discuss all things human behavior related. Their goal is to increase your Advanced Critical Thinking ability through a better understanding of HBPR&A (Human Behavior Pattern Recognition & Analysis.) What is HBPR&A? It's a scientific (and fun) way to understand and articulate human behavior cues so that you can predict likely outcomes and it works regardless of your race, ...
  continue reading
 
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than ...
  continue reading
 
After serving in the United States Marines Corps, Mike Ergo started the Transitions from War blog and Podcast to talk about his struggles returning from combat in Iraq. From PTSD and addiction to finding endurance sports, Mike has found a new life purpose and a passion to share this with others.
  continue reading
 
Ace your next database interview with the Relational Databases Interview Crashcast! Join host Sheila and expert interviewee Victor as they simulate real-world phone screen interviews for senior backend engineer positions. Each bite-sized episode tackles a specific relational database question, gradually increasing in complexity while remaining accessible and engaging. Whether you're a seasoned pro or just starting your tech career, this BBC-style podcast offers invaluable insights, common pi ...
  continue reading
 
The Mommy Mogul Mastery™️ Podcast is dedicated to sharing the stories and insights of visionary entrepreneurs and experts who are making a significant impact in their respective industries. Our platform is designed to inspire and educate women and entrepreneurs by sharing diverse stories of success, resilience, innovation and the art of balancing motherhood and entrepreneurship. So 🥂 to a warm welcome! If you are looking for a place to get real about balancing motherhood and entrepreneurship ...
  continue reading
 
Artwork
 
The expository preaching ministry of Kootenai Community Church by Pastors/Elders Jim Osman, Jess Whetsel, Dave Rich, and Cornel Rasor. This podcast feed contains the weekly sermons preached from the pulpit on Sunday mornings at Kootenai Church. The Elders/Teachers of Kootenai Church exposit verse-by-verse through whole books of the Bible. These sermons can be found within their own podcast series by visiting the KCC Audio Archive.
  continue reading
 
Artwork
 
This show is always a call to action! We're bringing women as well as men together, and having some honest conversation about Black sexual politics and changing what has been destructive. We're producing insight into the historical context and detailing the stories that expose abuse based on race, sex, gender, class and other intersecting oppressions in the lives of women (and men) in our communities.
  continue reading
 
Artwork

1
The Trail Ahead

Addie Thompson, Faith E. Briggs

Unsubscribe
Unsubscribe
Bulanan
 
Join athletes and environmental advocates Faith E. Briggs and Addie Thompson as they dig into conversations at the intersection of race, environment, history and culture. They talk to thought-leaders, athletes, activists, artists, scientists, comedians — folks from all walks of life. Together, they aim to galvanize a dialogue in the outdoors that is authentic, sustained and leads to tangible change. Presented by Merrell and Patagonia.
  continue reading
 
The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
  continue reading
 
Artwork

1
Diaries of Social Data Research

Katherine A. Keith, Naitian Zhou, & Lucy Li

Unsubscribe
Unsubscribe
Bulanan
 
Large-scale data has become a major component of research about human behavior and society. But how are interdisciplinary collaborations that use large-scale social data formed and maintained? What obstacles are encountered on the journey from idea conception to publication? In this podcast, we investigate these questions by probing the “research diaries” of scholars in computational social science and adjacent fields. We unmask the research process with the hope of normalizing the challenge ...
  continue reading
 
Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
  continue reading
 
Loading …
show series
 
This episode originally aired in august 2022! Bunny Michael takes listeners' questions. "How do I heal from a serious relationship, especially when the other person has already moved on? "I've experienced a recent trauma and it's increased my dependence on alcohol" "I've given up on finding a meaningful happy relationship. " ... Bunny' book, Hello …
  continue reading
 
Send us a Text Message. Did you know that mastering the art of small talk could change your life? Join us for a fascinating journey into the world of effective communication and information gathering, where Greg and I bring our contrasting styles to the forefront. From hostage negotiations to courtroom dramas, you'll discover how leveraging the pow…
  continue reading
 
In this episode of Mommy Mogul Mastery, host Shani Fay Allman interviews Shaquana Chappelle, a renowned wardrobe stylist and executive presence consultant. Discover how personal style can transform your confidence and boost your entrepreneurial success. About our guest: Shaquanna Chappelle is a sought-after speaker, executive presence consultant, a…
  continue reading
 
This episode originally aired in July of 2022! Bunny Michael takes listeners' questions. "I found out my mom was unfaithful to my dad and I'm trying to have compassion." "My boyfriend doesn't respect my boundaries around him going to strip clubs." "I feel like I seek validation from others and it's a pattern I want to change." and more. Bunny' book…
  continue reading
 
Dive into the complexities of maintaining data integrity across distributed database systems in this simulated interview with a senior backend engineer. In this episode, we explore: ACID properties and the unique challenges of distributed systems The two-phase commit protocol: its strengths and limitations Advanced techniques: consensus algorithms …
  continue reading
 
Dive into the world of database replication with expert insights from Victor, a seasoned database professional. In this episode, we explore: The fundamentals of database replication and its game-changing benefits A deep dive into replication methods and their crucial tradeoffs Real-world scenarios and implementation challenges you need to know Tune…
  continue reading
 
Dive into the world of high-performance database design with our simulated interview featuring senior backend engineer Victor. In this episode, we explore: Sharding and partitioning strategies for distributing high write loads Replication and data integrity techniques, including write-ahead logging Caching and load balancing optimizations to enhanc…
  continue reading
 
Dive into the world of SQL performance optimization with expert insights on common anti-patterns and how to avoid them. In this episode, we explore: The pitfalls of using SELECT * and how to write more efficient queries Strategies for optimizing JOIN operations and subqueries for better performance The N+1 query problem and techniques to overcome i…
  continue reading
 
Dive into the world of database concurrency with our in-depth exploration of optimistic and pessimistic locking strategies. In this episode, we explore: The fundamental differences between optimistic and pessimistic locking approaches Real-world scenarios for applying each strategy in database design Performance implications and trade-offs of both …
  continue reading
 
Dive into the world of database indexing strategies with expert insights on optimizing performance and navigating crucial tradeoffs. In this episode, we explore: Types of database indexes and their unique strengths in different scenarios Critical performance tradeoffs between query speed, storage space, and write operations How to tailor your index…
  continue reading
 
Dive into the world of robust multi-warehouse inventory systems with expert insights on database design and application layer considerations. In this episode, we explore: Crafting an efficient database structure for tracking inventory across multiple warehouses Strategies for maintaining data consistency using transactions and proper locking mechan…
  continue reading
 
Dive into a simulated interview with an experienced database engineer as we uncover expert strategies for tackling real-world database performance challenges. In this episode, we explore: Effective use of monitoring tools to quickly identify and diagnose database issues Techniques for identifying and resolving index bloat, a common cause of perform…
  continue reading
 
Dive into the world of database performance optimization for large-scale systems with expert insights from seasoned database professional Victor. In this episode, we explore: Fundamental optimization techniques for massive tables, including indexing and partitioning Strategies for enhancing read-heavy workloads through caching and replication Tacti…
  continue reading
 
Dive into the world of database sharding with expert insights from experienced backend engineer Victor in this episode of "Relational Database Interview Crashcasts." In this episode, we explore: The benefits of database sharding for handling large-scale data and high traffic loads Key challenges in implementing sharded systems, including data distr…
  continue reading
 
Dive into the world of database sharding with expert insights from experienced backend engineer Victor. In this episode, we explore: The fundamentals of database sharding and its role in improving performance and scalability Key challenges and best practices for implementing sharding in large-scale systems Real-world examples and expert tips for di…
  continue reading
 
Dive into the world of stored procedures and discover how they can revolutionize your database performance and security. In this episode, we explore: What are stored procedures and how do they optimize query performance? The hidden advantages of stored procedures beyond speed Potential drawbacks and when to use stored procedures in your projects Tu…
  continue reading
 
Dive into the complex world of database deadlocks with expert insights from seasoned backend engineer Victor. In this episode, we explore: The anatomy of a deadlock: Understanding the Coffman conditions and real-world scenarios Practical strategies for deadlock prevention, including timeouts and resource ordering Essential best practices for databa…
  continue reading
 
Dive into the world of database transactions and isolation levels with expert insights from seasoned database professional Victor. In this episode, we explore: The fundamentals of database transactions and ACID properties Four standard isolation levels and their implications Critical trade-offs between data consistency and performance Real-world ap…
  continue reading
 
Unlock the secrets of SQL query optimization with our deep dive into execution plans, featuring expert insights from seasoned database professional Victor. In this episode, we explore: The fundamentals of SQL execution plans and their crucial role in query performance Techniques for viewing and interpreting execution plans across different database…
  continue reading
 
Dive into the world of database optimization as we explore the crucial differences between clustered and non-clustered indexes. In this episode, we explore: The library analogy: Understanding how clustered and non-clustered indexes organize data Performance implications: Balancing speed and storage in index selection Strategic choices: Best practic…
  continue reading
 
Dive into the world of database query optimization with expert insights on identifying and improving slow-running queries. In this episode, we explore: Essential tools for pinpointing problematic queries in your database How to decode query execution plans and uncover performance bottlenecks Index optimization strategies and potential pitfalls to w…
  continue reading
 
Unlock the secrets of query optimization and supercharge your database performance in this essential episode for aspiring senior backend engineers. In this episode, we explore: The critical role of query optimization in boosting database efficiency and user experience Key factors affecting query performance, including indexing strategies and query …
  continue reading
 
Dive into the world of database transactions and discover why they're crucial for maintaining data integrity in complex systems. In this episode, we explore: Understanding database transactions and their "all-or-nothing" nature Exploring ACID properties and their role in ensuring data reliability Real-world applications and potential pitfalls of tr…
  continue reading
 
Dive into the world of database indexes and learn how they can revolutionize query performance in this informative episode of "Relational Database Interview Crashcasts." In this episode, we explore: The power of database indexes: Discover how these data structures can dramatically speed up your queries Index varieties: Uncover the strengths of B-tr…
  continue reading
 
Unlock the power of SQL JOINs in this enlightening episode of Relational Database Interview Crashcasts, featuring expert insights from experienced database engineer Victor. In this episode, we explore: The crucial differences between INNER JOIN and LEFT JOIN, demystified with real-world examples A deep dive into other JOIN types, including RIGHT JO…
  continue reading
 
Dive into the world of relational databases as we unravel the crucial differences between primary and foreign keys. In this episode, we explore: Key definitions and their vital roles in database design How primary and foreign keys work together to maintain data integrity Performance implications and real-world applications of these database corners…
  continue reading
 
Dive into the world of database normalization with expert insights on 1NF, 2NF, and 3NF. In this episode, we explore: The essentials of database normalization forms, from basic 1NF to advanced 3NF Key purposes and benefits of proper database structuring Real-world considerations and common pitfalls in normalization Join database expert Victor as he…
  continue reading
 
Dive into the world of relational database relationships with expert insights from seasoned backend engineer Victor. In this episode, we explore: Three main types of database relationships with real-world examples Implementation techniques using foreign keys and join tables Advanced concepts: self-referential relationships, cardinality, and optiona…
  continue reading
 
Dive into the world of database reliability with our exploration of ACID properties, a fundamental concept for senior backend engineers and database administrators. In this episode, we explore: The four pillars of ACID: Atomicity, Consistency, Isolation, and Durability Real-world examples that illustrate each ACID property in action Why ACID is cru…
  continue reading
 
Dive into the world of databases as we explore the fundamental differences between relational and NoSQL databases, their strengths, and ideal use cases. In this episode, we explore: The structure and characteristics of relational databases NoSQL databases and their flexible data models Four main types of NoSQL databases and their unique features Ke…
  continue reading
 
In this enlightening episode of the Synergee Podcast, hosts Kelly and Lori welcome Catharine, founder of Energy Bits, to discuss the transformative power of algae in health and wellness. Learn about the incredible benefits of spirulina and chlorella, two algae superfoods that can naturally enhance your energy levels, support detoxification, and ser…
  continue reading
 
In this episode Candace Tuck, Affectionately dubbed The Spirit Chiropractor, Spiritual Life & Relationship Coach, Author, Motivational Speaker, and Media Personality joins Host Shani Fay as they delve deep into Candace's journey of self-discovery, healing, and personal growth. Discover the transformative power of authenticity, the importance of usi…
  continue reading
 
This episode originally aired in January, 2022! Bunny Michael takes listeners' questions... I feel let down about my situation at work. My mom and my therapist don't want me to get gender affirming surgery. I cheated and we have been working to move past it but I still feel guilty. ...And more... Bunny' book, Hello Higher Self: An Outsider's Guide …
  continue reading
 
Send us a Text Message. Humans are great at pattern recognition, but we often fail at the analysis portion because we have to rely primarily on subjective interpretations of events. So, this week, we are talking about the difficulty in determining when a situation has met a threshold for action, and we give you some basic takeaways that you can use…
  continue reading
 
Bunny Michael takes listeners' questions. Topics include: questioning your choices at a time of change, seeking closure from an ex, a mom that is struggling with body image, and more. Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-sel…
  continue reading
 
Send us a Text Message. This week we are joined by a very special guest, Board Certified Behavior Analyst Kendall Rindak-Samuel. Kendall joined us to talk about the fascinating world of Applied Behavior Analysis (ABA), showing how it can transform fields like education, sports, and corporate systems. Join us as we debunk common myths and gain an en…
  continue reading
 
Jim Osman examines the significance of communion in 1 Corinthians 11:18-34, emphasizing its role as a divine institution and a memorial meal that symbolizes the unity of believers. He highlights how the Corinthian church’s misuse of the Lord’s Supper reflected deeper issues of division and selfishness. The focus is on understanding communion’s true…
  continue reading
 
Welcome to the Synergee Podcast with Lori Esarey and Kelly Engelmann! In this episode, we delve into the intricacies of cortisol, often misunderstood and overlooked, yet crucial for hormonal balance. We explore how symptoms like fatigue, brain fog, weight gain, and more can be linked to cortisol imbalances and the domino effect it has on your overa…
  continue reading
 
This episode originally aired in April of 2021! Bunny Michael takes listeners' questions. Topics include getting over an unhealthy relationship that was also a formative one, what to do when you can't stand your roommates, dating someone who is struggling with their mental health and more. ****Content Warning: this episode contains discussion of su…
  continue reading
 
A couple hundred people in San Francisco may be on the cusp of inventing artificial general intelligence (AGI). Yet most people are not paying close attention, are skeptical, and are certainly not in the room. Dwarkesh pulls back the curtain so that the broader public can understand what people who are actually building AI think is going to happen.…
  continue reading
 
Send us a Text Message. This week, we bring you an analysis of one of the most alarming events in recent history: the attempted assassination of Donald Trump by Thomas Crooks. We dive deep into the psychological profile of Crooks, examining how his actions challenge our preconceived notions of what drives someone to commit such violent acts. By com…
  continue reading
 
Jim Osman emphasizes the critical role of elders in protecting the church from false teachers. Drawing from Acts 20:28-32, he explains how Paul warned the Ephesian elders about the ever-present danger of “savage wolves” infiltrating the flock. Osman underscores that guarding the flock is a solemn duty, essential for maintaining the purity and unity…
  continue reading
 
This episode originally aired in Jan. 2021! Bunny Michael answers listeners' questions. Topics include feeling deeply betrayed by a friend, fearfulness around never finding a long term relationship, better boundaries with family, and more. Content warning: this episode contains discussion of domestic abuse. Bunny' book, Hello Higher Self: An Outsid…
  continue reading
 
John Burns is a renowned expert on the housing market. In this episode, John unravels the complexities of today’s economic climate and housing trends, providing a comprehensive analysis of the housing market, demographic shifts, homebuilding industry, and rental sector. Whether you're a homeowner, investor, or simply interested in economic trends, …
  continue reading
 
Loading …

Panduan Referensi Cepat