Podcast Sarah Maurer terbaik (2024)

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Inner Journey with Greg Friedman welcomes Paul David 1:52:04

4d ago1:52:04

1:52:04

Inner Journey with Greg Friedman welcomes Paul David. Paul is a Minneapolis business man, reader and musician. He is the kind of multi-dimensional being that is becoming more and more common. He has one foot in the normy world, another in the woo woo world and yet another as a Minnesota-based musician. All of these different aspects of his life in …

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Juan José Rivas Moreno, "The Capital Market of Manila and the Pacific Trade, 1668-1838" (Palgrave Macmillan, 2024) 53:14

5d ago53:14

53:14

Economic history has always emphasized the importance of long-distance trade in the emergence of modern financial markets, yet almost nothing is known about the Manila trade. The Capital Market of Manila and the Pacific Trade, 1668-1838 (Palgrave Macmillan, 2024) offers the first reconstruction of the capital market of Manila using new archival sou…

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#92 – How I turned a month-long illness into an epic summer 31:18

10d ago31:18

31:18

After taking a year off due to long COVID, I was excited to make 2024 my most epic summer yet! Things started off well. I finished a trail marathon in May and was gunning for my first post-Covid 50K in June. And then bam. Setbacks! COVID struck again, followed by a drug-resistant UTI. June became a wash, and I found myself off for the entire month.…

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Inner Journey with Greg Friedman welcomes Pator Rod Echols 1:47:26

11d ago1:47:26

1:47:26

Inner Journey with Greg Friedman welcomes Pastor Rod Echols graduated from Brown University, and holds a Master of Divinity from Boston University. His specialties include pastoral care, leadership development, communication, fundraising, and counseling. Reverend Rod has served in various capacities in a number of churches, including Youth Pastor, …

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#92 – 7 Ways to Be Easier on Yourself 38:14

17d ago38:14

38:14

In this episode, we dive deep into the psychology of perfectionism, exploring its impact on mental health, stress levels, and self-worth. Key Quotes: “Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgment, and shame." – Brené Brown, The Gifts of Imperfection "Perfect…

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Inner Journey nwith Greg Friedman welcomes Herwig Maurer 1:56:31

18d ago1:56:31

1:56:31

Inner Journey with Greg Friedman welcomes Austrian native Herwig Maurer. Herwig's work is influenced by over three decades immersed in a wide range of spiritual modalities. These include Western Mystery Schools, Earth-based religions, Systemic Constellation Work, NLP, and various other delicacies from the spiritual salad bar that Southern Californi…

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#91 – The 3 Steps I’d Take if I Missed a Week of Workouts 18:28

23d ago18:28

18:28

In this week's episode of the Climb Your Mountain podcast, we dive into a common struggle for perfectionists and athletes alike: missed workouts. Whether you’re training for an endurance event like a marathon or just exercising to look and feel better, skipping a workout can send you into a spiral of panic and guilt. I know this firsthand, having t…

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#90 – What I learned from spilling three drinks in 24 hours 18:44

1M ago18:44

18:44

In this week's episode of Climb Your Mountain, I share the story of an unfortunate series of drink spills ... and the surprising lessons that came from them. From embarrassment and guilt to spiritual insight and self-kindness, this story goes deeper than just clumsiness. It’s about learning to be kinder to myself and embracing the imperfections we …

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Inner Journey with Greg Friedman and Eric Rankin on AI 1:51:47

1M ago1:51:47

1:51:47

Inner Journey welcoers Eric Rankin, host of Awakening Code Radio. Eric is also a researcher in the fields of ancient cultures, religion, and physics. His findings have been featured on The History Channel and Gaia TV, and made available to millions through his podcasts, Youtube videos, lectures, workshops, and published scientific articles. He is m…

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Inner Journey with Greg Friedman welcomes Radhika Das 1:48:02

1M ago1:48:02

1:48:02

Inner Journey with Greg Friedman welcomes Radhika Das. Radhika Das serves as a dedicated driving force for the global community of kirtan enthusiasts. He has touched thousands across the globe. His approach to mantra meditation intertwines music and philosophy, often leaving his audience in a state of bliss, culminating in ecstatic dance.…

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#89 – The Real Reason You Can't Get Consistent 22:45

1M ago22:45

22:45

You're focused on a goal like following a training plan, eating healthy, or meal prepping. You do great for a week ... or sometimes a few weeks. And then ... CRASH. You just can't get yourself to step on that treadmill, log that sushi, or take out that slow cooker. When you try to act, a brick wall of resistance comes up. Is it because you're lazy?…

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Sarah Miller-Davenport, "Gateway State: Hawai’i and the Cultural Transformation of American Empire" (Princeton UP, 2019) 59:12

1M ago59:12

59:12

One of my talking points when hanging out with my fellow diplomatic historians is the painful absence of scholarship on Hawaii. Too many political histories treat Hawaii’s statehood as a kind of historical inevitability, an event that was bound to pass the moment the kingdom was annexed. As I would frequently pontificate, “nobody has unpacked the i…

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#88 – How I'm Training Smarter-Not-Harder This Summer 29:50

2M ago29:50

29:50

I used to believe when it came to exercise, more was always more. Especially for a multisport athlete who is running, backpacking, mountaineering and wanting to be ALWAYS READY TO ROLL at a moment's notice. Also, as I cruised toward 50, I felt like I needed to work harder just to maintain a certain level of performance. But this summer, I got tired…

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#87 – Taking Your Mental Health Seriously 39:10

2M ago39:10

39:10

"I'm silly for feeling this way." "Other people have it worse." "Some people have war in their countries." "Look at me and my first world problems." Have you ever said things like these to yourself during times of stress or sadness? If so, it's totally understandable! We're all programmed to disregard our mental health by a capitalist society that …

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The Dragon and the Nguzunguzu 20:08

2M ago20:08

20:08

Nguzunguzu is the traditional figurehead which was formerly affixed to canoes in the Solomon Islands. In this episode, Julie Yu-Wen Chen talks to Rodolfo Maggio, a senior researcher at the University of Helsinki about his book project on the dragon and the nguzunguzu, namely the relationship between China and the Soloman Islands. The dragon and the…

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Mavis Kerinaiua and Laura Rademaker, "Tiwi Story: Turning History Downside Up" (NewSouth, 2023) 47:45

2M ago47:45

47:45

The Tiwi people have more than their fair share of stories that turn ideas of Australian history upside down. The Tiwi claim the honour of defeating a global superpower. When the world’s most powerful navy invaded and attempted to settle the Tiwi Islands in 1824, Tiwi warriors fought the British and won. The Tiwi remember the fight, and oral histor…

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#86 – Why you're probably NOT too slow to do that thing 31:15

2M ago31:15

31:15

Have you ever thought about signing up to hike the Inca Trail? Or summit Mt. Rainier? Or even join a pub run at your neighborhood bar? And then stopped yourself, because you're worried about slowing the group down or getting left behind? Friend, if you are feeling ashamed of your pace and worrying you won't fit in ... I have a GOLDEN tip for you on…

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#85 – Why I'm Intentionally UNDERtraining for My Next Ultra 27:08

2M ago27:08

27:08

Before I was a life coach, I was an endurance sports coach (think running and mountaineering). And I'll tell you one thing: almost all my clients were overtraining. They believed that more was better. And if they slowed down even a little, they'd crumble. And that the answer to getting older was to train harder. Almost none of them were getting eno…

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Roger Crowley, "Spice: The 16th-Century Contest that Shaped the Modern World" (Yale UP, 2024) 54:31

2M ago54:31

54:31

The spice islands: Specks of land in the Indonesian archipelago that were the exclusive home of cloves, commodities once worth their weight in gold. The Portuguese got there first, persuading the Spanish to fund expeditions trying to go the other direction, sailing westward across the Atlantic. Roger Crowley, in his new book Spice: The 16th-Century…

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Michael J. Sheridan, "Roots of Power: The Political Ecology of Boundary Plants" (Routledge, 2023) 1:03:11

2M ago1:03:11

1:03:11

Roots of Power: The Political Ecology of Boundary Plants (Routledge, 2023) tells five stories of plants, people, property, politics, peace, and protection in tropical societies. In Cameroon, French Polynesia, Papua New Guinea, St. Vincent, and Tanzania, dracaena and cordyline plants are simultaneously property rights institutions, markers of social…

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#84 – 13 Genius Time Hacks 49:11

2M ago49:11

49:11

You've got big plans for your life! You want to ditch the day job, start your own business, and run a 100-mile ultra — all while dating and finding your perfect person. But who the hell has time for that? A lot of us are afraid to dream bigger because we already feel so squeezed for time. But here's a cool thing: It's possible to create more time. …

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Inner Journey with Greg Friedman welcomes Sarah Bella 1:48:53

2M ago1:48:53

1:48:53

Greg welcomes Sarah Bella to Inner Journey. Sarah is originally a Bostonian who holds her state motto Live Free or Die in highest regard Sarah promotes a system that meets the human needs of the people while prioritizing individual liberty such as bodily autonomy and privacy rights. With decades of journalism and campaign experience, her political …

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Kristie Flannery, "Piracy and the Making of the Spanish Pacific World" (U Pennsylvania Press, 2024) 59:13

3M ago59:13

59:13

Piracy and the Making of the Spanish Pacific World (University of Pennsylvania Press, 2024) offers a new interpretation of Spanish colonial rule in the Philippine islands. Drawing on the rich archives of Spain’s Asian empire, Dr. Kristie Patricia Flannery reveals that Spanish colonial officials and Catholic missionaries forged alliances with Indige…

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Derek Taira, "Forward without Fear: Native Hawaiians and American Education in Territorial Hawai'i, 1900-1941" (U Nebraska Press, 2024) 52:17

3M ago52:17

52:17

During Hawai‘i’s territorial period (1900–1959), Native Hawaiians resisted assimilation by refusing to replace Native culture, identity, and history with those of the United States. By actively participating in U.S. public schools, Hawaiians resisted the suppression of their language and culture, subjection to a foreign curriculum, and denial of th…

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Justin B. Stein, "Alternate Currents: Reiki’s Circulation in the Twentieth-Century North Pacific" (U Hawaii Press, 2023) 56:56

3M ago56:56

56:56

In the second half of the twentieth century, Reiki went from an obscure therapy practiced by a few thousand Japanese and Japanese Americans to a global phenomenon. By the early twenty-first century, people in nearly every corner of the world have undergone the initiations that authorize them to channel a cosmic energy—known as Reiki—to heal body, m…

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Inner Journey with Greg Friedman welcomes Nhan-Esteban Khuong 1:49:38

3M ago1:49:38

1:49:38

Nhan Esteban Khuong is a dedicated Husbandand father, Traditional Medicine practitioner, Martial Arts and self defense trainer, Bladesmith, wilderness living and primitive skills instructor. Nhan has dedicated his life journey to the discovery of truth, and the exploration of human potential. Now he focuses on teaching self reliance skills, nature …

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#83 – How to Navigate a Career Change 44:34

3M ago44:34

44:34

A lot of people think changing careers will be a shortcut to happiness. (Kinda like people think having a baby or getting married or buying a house will finally make them happy.) But what if you could be happy in any career -- including the one you're in now? Here's a truth that might feel a little confronting. It's not your work that makes you hap…

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Anaïs Maurer, "The Ocean on Fire: Pacific Stories from Nuclear Survivors and Climate Activists" (Duke UP, 2023) 50:33

3M ago50:33

50:33

Bombarded with the equivalent of one Hiroshima bomb a day for half a century, Pacific people have long been subjected to man-made cataclysm. Well before climate change became a global concern, nuclear testing brought about untimely death, widespread diseases, forced migration, and irreparable destruction to the shores of Oceania. In The Ocean on Fi…

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Inner Journey with Greg Friedman welcomes Alan Jones 1:13:28

3M ago1:13:28

1:13:28

What used to be the domain of the weird, whacky and woo woo, is now becoming mainstream. Inner Journey welcomes Alan Jones to explore psylocybin. Johns Hopins has come out with studies affirming the myriad of benefits and M.A.P.S. has long been doing research. M.A.P.S is an organization in Central California that has long been doing research design…

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#82 – How to Find a Great Life Coach 44:52

3M ago44:52

44:52

Is there such a thing as a life coaching cult? Yes, but they're exceedingly rare. Notable examples: Lighthouse (see the BBC podcast series "A Very British Cult" and arguably Scientology). Yes, your girly loves a good cult documentary. 🤣 So rest assured, if you sign up for help to stop yelling at your kids, it's extremely unlikely you'll end up livi…

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Sino-Pacific Relations: A Discussion with Rodolfo Maggio 25:19

3M ago25:19

25:19

The 2024 Solomon Islands elections were surprisingly peaceful. The deepening economic inequalities, widespread corruption, rogue demagogues manipulating the mob, and other aspects such as the heated debate about the increasing presence and influence of China, did not result in the kind of riots that hit this Pacific Island country twice in the prev…

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Alfred Peredo Flores, "Tip of the Spear: Land, Labor, and US Settler Militarism in Guåhan, 1944–1962" (Cornell UP, 2023) 49:44

3M ago49:44

49:44

In Tip of the Spear: Land, Labor, and US Settler Militarism in Guåhan, 1944–1962 (Cornell University Press, 2023), Dr. Alfred Peredo Flores argues that the US occupation of the island of Guåhan (Guam), one of the most heavily militarised islands in the western Pacific Ocean, was enabled by a process of settler militarism. During World War II and th…

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#81 – Take The No-Advice Challenge 39:52

3M ago39:52

39:52

What's wrong with advice? Everyone wants advice, right? (Especially great advice yours!) Here's the thing. We're all conditioned to give and receive advice. You can't post about your cat's teeth-grinding without getting a million helpful suggestions — everything from supplements to surgery to GET HIM TO THE VET IMMEDIATELY BEFORE HE DIEZ. But repea…

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#80 – “All I do is give and no one reciprocates” 34:00

3M ago34:00

34:00

"All I do is give ... and no one cares." "I'm drowning under the weight of my obligations." "I'm surrounded by takers who drain me." "I'm sick of being the strong one who's there for everyone else." 😡 ^ If you've ever had thoughts like these, you're not alone. The issue of support (and lack thereof) comes up so often in life coaching. If you're fee…

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Joanna Siekiera, "21st Century as the Pacific Century: Culture and Security of Oceania States in Great Power Competition" (Warsaw UP, 2023) 1:20:35

4M ago1:20:35

1:20:35

With the ever-greater shift of the balance of global power towards the Pacific region, what does this have implications for the geopolitics of the region? How should the rest of the world, especially Europe, address the growing power and influence of the Pacific region? How does the complex interplay of cultural, civilizational, economic, legal, en…

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Sidney Xu Lu, "The Making of Japanese Settler Colonialism" (Cambridge UP, 2019) 1:17:26

4M ago1:17:26

1:17:26

Sidney Lu’s The Making of Japanese Settler Colonialism: Malthusianism and Trans-Pacific Migration, 1868-1961 (Cambridge 2019) places the concept of “Malthusian expansionism” at the center of Japanese settler colonialism around the Pacific. For Japan’s imperial apologists and the discursive architecture they disseminated, alleged overpopulation―or m…

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#79 – How to Start Exercising and Stay Consistent 39:09

4M ago39:09

39:09

Can we just all agree that exercise (the actual doing of it) is wicked uncomfortable? This is doubly true if you've been away for awhile living life and are now coming back to fitness. "I can't WAIT to get on the treadmill and start huffing and sweating and feeling like I'm charging through a wall of jello." ^ Said no human ever. 🤣 When exercise fe…

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Miles M. Evers and Eric Grynaviski, "The Price of Empire: American Entrepreneurs and the Origins of America's First Pacific Empire" (Cambridge UP, 2024) 50:39

4M ago50:39

50:39

The United States was an upside-down British Empire. It had an agrarian economy, few large investors, and no territorial holdings outside of North America. However, decades before the Spanish-American War, the United States quietly began to establish an empire across thousands of miles of Pacific Ocean. While conventional wisdom suggests that large…

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#78 – Holistic Energy Management 27:44

4M ago27:44

27:44

You've cleaned up your schedule. You've prioritized your life. You're saying no to friends and invitations that exhaust you. You've scheduled more time to relax. You got to bed on time. So why are you still so damn tired? Here's the thing. Rest isn't just a about taking a bubble bath or getting more sleep. Your body can be still. But if your mind i…

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#77 – Why Solo Travel Will Change Your Life and How to Start 55:33

5M ago55:33

55:33

Tired of waiting for you bestie to get her shit together and go to Paris with you? Would you give your left arm to get your partner off the couch and onto a romantic island? Friend, if your soul is longing to travel — and you've been putting it off because no one will go with you — this week's podcast episode is for you. This week, we're diving int…

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#76 – How to believe the opposite of what hurts 21:55

5M ago21:55

21:55

When we believe a thought like "I'm not enough," we will see evidence of our not-enoughness EVERYWHERE. And that's NOT because it's true. It's because your brain will always show you more evidence of what you already believe. (Look at your MAGA Uncle Ted if you need further proof!) What if you could make this confirmation bias work in your favor? W…

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Martin Dusinberre, "Mooring the Global Archive: A Japanese Ship and Its Migrant Histories" (Cambridge UP, 2023) 1:06:34

5M ago1:06:34

1:06:34

In Mooring the Global Archive: A Japanese Ship and Its Migrant Histories (Cambridge UP, 2023), Martin Dusinberre follows the Yamashiro-maru steamship across Asian and Pacific waters in an innovative history of Japan's engagement with the outside world in the late-nineteenth century. His compelling in-depth analysis reconstructs the lives of some of…

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#75 – Goal Setting for Heretics 36:57

5M ago36:57

36:57

Does the whole concept of goal setting make you want to puke? Are you tired to chasing your dreams, only to fizzle and fade when life inevitably gets in the way? Would you rather eat broken glass than ever set another SMART goal? Well friend, it's time for you to throw away all the crap you learned from personal development gurus, break all the rul…

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Inner Journey with Greg Friedman welcomes Eric Steven Rankin and Timeline X 1:54:27

5M ago1:54:27

1:54:27

Eric Steven Rankin author and host of Awakening Code Radio joins Greg on Inner Journey. The X Timeline (X being the most common symbol used to convey the unknown) will seem to come out of nowhere – and everywhere – all at once. The heads of governments and giant corporations will be caught completely off guard. They will not be able to accept the f…

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#74 – How to Be More Likeable? Stop trying. 44:02

5M ago44:02

44:02

COACH WITH SARAH: Email questions to sarah@missadventurepants.com OR Schedule a free discovery call

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#73 – My number one tip for changing your life 23:25

6M ago23:25

23:25

COACH WITH SARAH: Email questions to sarah@missadventurepants.com OR Schedule a free discovery call

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Andrés Reséndez, "Conquering the Pacific: An Unknown Mariner and the Final Great Voyage of the Age of Discovery" (Mariner Books, 2022) 1:08:58

6M ago1:08:58

1:08:58

The Pacific Ocean is twice the size of the Atlantic, and while humans have been traversing its current-driven maritime highways for thousands of years, its sheer scale proved an obstacle to early European imperial powers. Enter Lope Martin, a forgotten Afro-Portuguese ship pilot heretofore unheralded by historians. In Conquering the Pacific: An Unk…

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Inner Journey with Greg Friedman Peace, Love and No More War 1:59:10

6M ago1:59:10

1:59:10

On Inner Journey with Greg Friedman, Greg speaks about the falacy of war. Once upon a time in this world we were taught that it was appropriate to kill and maim various people from countries all over the world. It is because we were fed lies. It is simply excellent marketing designed to feed the insatiable. We revere billionaires as though they are…