Sean Conley Podcast

Sean Conley publik

Lebih

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Happy Athlete

Sean Conley

2+ y ago2+ y ago

Bulanan

Happiness is health. Join Sean Conley, an ex-NFL player turned yoga and meditation teacher, and author of the best-selling book, The Point After, as he interviews guests to talk about overcoming obstacles and sparking change in ourselves and the world. We’ll dig into mindfulness, enhancing performance, jump-starting our passions, and learn tools to be stronger, happier, more grateful, and at peace. More at: seanconley.net Follow Sean on Instagram @seanconley2

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One by Four Deep - (1x4D)

Dr. Lyron H. Andrews, Dr. Sean Conley, and Rachel Namba

1+ y ago1+ y ago

Harian+

1x4D is a series of conversations modeling vulnerability and transparency where we ponder guest challenges, joys, and matters of concern—one guest per episode. The title references that every episode features one topic with four people in the session going deep in conversation.

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Science Knights in the Morning

Conley Rasor

1y ago1y ago

Bulanan

Join Dr. Sean Graham, Dr. Anirban Bhattacharjee, Dr. Thomas Shiller with host Conley Rasor as they explore world of science! Based in the high desert of west Texas, the team delve into the realms of geology, astronomy, physics, biology, computer science and more.

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Product Ops Podcast

Gerisha Nadaraju

1y ago1y ago

Bulanan

The podcast for all things Product Ops. Listen to diverse voices across this emerging function. Product Ops is set to be the backbone of product led growth within organisations yet there is still much to be learnt and shared in this space. Each week, Product Ops Podcast (POP) will bring you unique perspectives and actionable insights from people working in this function. We'll dive into topics such as Getting Started, Hiring and how it compares to Product Management. Subscribe, share, follow ...

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The Roadman Cycling Podcast

Anthony Walsh

7h ago7h ago

Mingguan+

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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Dan Barreiro

KFAN FM 100.3 (KFXN-FM)

2d ago2d ago

Harian+

Dan Barreiro (3pm-6:30pm) dives into the world of sports, politics and the day's top news.

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show series

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Fuel or Fail? The Food You Should Rethink Immediately - Cycling Nutritionist Uri Carlson 51:36

7h ago51:36

51:36

In this episode we tackle a surprising nutrition pitfall: the one common food many endurance athletes eat that could be slowing them down. We also dive into essential macronutrient strategies, timing, and portioning for endurance events, with insights into carbohydrates, protein for recovery, and the pros and cons of fat adaptation. Plus, we discus…

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Top 5, Lavelle E Neal! - Bumper to Bumper 11/15/24 Hour Three 59:50

2d ago59:50

59:50

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Sean Skinner, Ben Goessling! - Bumper to Bumper 11/15/24 Hour Two 43:06

2d ago43:06

43:06

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Picks With Gerby! - Bumper to Bumper 11/15/24 Hour One 42:24

2d ago42:24

42:24

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Never Skip These Steps Before Starting Winter Base Training - Rider Suport 37:39

3d ago37:39

37:39

In this episode of The Roadman Cycling Podcast, we lay the groundwork for a successful winter training season. Before you dive into structured workouts, I share five essential steps to help you avoid burnout and build a solid foundation. From taking a proper break and easing back in with cross-training to ensuring your bike is ready for the season,…

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"Dr. Dan's Inbox"/Russo from X - Bumper to Bumper 11/14/24 Hour Two 1:05:29

3d ago1:05:29

1:05:29

We open "Dr. Dan's Inbox" for two segments before Michael Russo joins from the X with the Wild back in action at home tonight!Oleh KFAN FM 100.3 (KFXN-FM)

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State of Basketball Probation - Bumper to Bumper 11/14/24 Hour One 41:47

3d ago41:47

41:47

Dan Barreiro opened the show wondering if it's time to put the State of Basketball on probation after both the Gophers and Wolves suffered bad losses on Wednesday night.Oleh KFAN FM 100.3 (KFXN-FM)

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Bike Shops vs. Online Retailers: The Battle for Cycling’s Soul 14:31

4d ago14:31

14:31

In this episode of The Roadman Cycling Podcast, we dive into a critical but often overlooked aspect of cycling culture: the local bike shop (LBS). These shops are more than retail spaces—they’re the heart of the cycling community. From offering expert advice and maintaining our bikes to hosting group rides and fostering camaraderie, bike shops have…

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Top 5/Pat Kessler - Bumper to Bumper 11/13/24 Hour Three 1:00:41

4d ago1:00:41

1:00:41

Dan and Gaardsy review the Top 5 with some Chris Finch audio regarding last night before Pat Kessler makes his weekly appearance to talk about the latest in the Presidential transition.Oleh KFAN FM 100.3 (KFXN-FM)

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Wolves Trouble/Glen Mason - Bumper to Bumper 11/13/24 Hour One 48:52

4d ago48:52

48:52

Dan Barreiro opens the show reacting to a bad Wolves loss and what he thinks they should do regarding playing time and the rotation before Glen Mason makes his weekly appearance.Oleh KFAN FM 100.3 (KFXN-FM)

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JJ McCarthy Update/Lou Nanne - Bumper to Bumper 11/13/24 Hour Two 38:54

4d ago38:54

38:54

Dan continues the Wolves talk and reacts to the JJ McCarthy update we got today before Lou Nanne makes his weekly appearance with the usual great stories and hockey talk.Oleh KFAN FM 100.3 (KFXN-FM)

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Scarcity Brain: Why We Crave More and How to Want Less With Michael Easter 50:59

5d ago50:59

50:59

In Scarcity Brain, Michael Easter dives into the human drive for more—exploring how our minds are wired to crave constant consumption, whether it’s stuff, social media, or comfort. He explains how the "scarcity mindset" pushes us to overconsume and sacrifice well-being in pursuit of temporary satisfaction. In this conversation, Michael shares pract…

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Top 5, Dan Doesn’t Want Your Calendar! - Bumper to Bumper 11/08/24 Hour Three 59:12

5d ago59:12

59:12

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Top 5, Dan Doesn’t Want Your Calendar! - Bumper to Bumper 11/12/24 Hour Three 59:12

5d ago59:12

59:12

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Tom Crean! - Bumper to Bumper 11/08/24 Hour Two 44:31

5d ago44:31

44:31

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Tom Crean! - Bumper to Bumper 11/12/24 Hour Two 44:31

5d ago44:31

44:31

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Kevin Seifert! - Bumper to Bumper 11/08/24 Hour One 44:16

5d ago44:16

44:16

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Kevin Seifert! - Bumper to Bumper 11/12/24 Hour One 44:16

5d ago44:16

44:16

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Ben Leber/Jonny Athletic - Bumper to Bumper 11/11/24 Hour Three 1:11:08

6d ago1:11:08

1:11:08

Ben Leber makes his weekly appearance reviewing the Vikings win over Jacksonville before Jonny Athletic makes his weekly appearance to talk about the Wolves meltdown loss as well as Vikings.Oleh KFAN FM 100.3 (KFXN-FM)

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Cam Bynum/Minnesota Sports Weekend - Bumper to Bumper 11/11/24 Hour One 45:24

6d ago45:24

45:24

Gaardsy opens the show for a few minutes before Dan jumps into his rightful spot to chat with Vikings safety Cam Bynum for his his weekly visit. Dan and Gaardsy then rank the Minnesota sports weekend which saw a number of ugly wins and ugly losses.Oleh KFAN FM 100.3 (KFXN-FM)

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Vikings and Gophers Discussion - Bumper to Bumper 11/11/24 Hour Two 26:23

6d ago26:23

26:23

Dan and Gaardsy continue the Vikings discussion and mix in some Gopher football and Wolves talk as well.Oleh KFAN FM 100.3 (KFXN-FM)

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Lactate Threshold Explained: A Cyclist’s Guide to Smarter Training 21:05

9d ago21:05

21:05

In this episode, we dive deep into lactate threshold (LT) and why it’s a powerful tool for cyclists aiming to maximize endurance and performance. We break down what lactate and LT actually are, debunking common myths and explaining how LT differs from other metrics like VO2 max and FTP. You’ll learn how to determine your LT with simple field tests …

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Top 5, Lavelle E Neal III! - Bumper to Bumper 11/08/24 Hour Three 1:00:33

9d ago1:00:33

1:00:33

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Sean Salisbury, Ben Goessling! - Bumper to Bumper 11/08/24 Hour Two 44:10

9d ago44:10

44:10

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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Picks with Gerby! - Bumper to Bumper 11/08/24 Hour One 43:34

9d ago43:34

43:34

Bumper to Bumper with Dan Barreiro!Oleh KFAN FM 100.3 (KFXN-FM)

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The Zone 2 and Intensity Formula Secret - Rider Support 36:06

10d ago36:06

36:06

Today we dive into the essentials of structuring your training week for peak performance. With a focus on balancing Zone 2 endurance rides and intensity, we discuss how to optimize limited training hours and avoid burnout—perfect for cyclists juggling busy schedules. We also tackle essential topics like fueling strategies with “train low, race high…

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Dr. Dan's Inbox/Russo Radio - Bumper to Bumper 11/7/24 Hour Two 1:10:24

10d ago1:10:24

1:10:24

We open "Dr. Dan's Inbox" in the final hour of the show before Michael Russo joins us from San Jose to give an update on the Minnesota Wild.Oleh KFAN FM 100.3 (KFXN-FM)

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Day After The Day After - Bumper to Bumper 11/7/24 Hour One 42:11

10d ago42:11

42:11

Dan Barreiro opens the show with an anniversary date on the Calendar of Calamity regarding the current condition of the Minnesota Twins before reviewing some leftover reaction the the presidential election.Oleh KFAN FM 100.3 (KFXN-FM)

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