Podcast Shane Walsh terbaik (2024)

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#471 Mental Health, Bullying and asking for help 1:44:42

4d ago1:44:42

1:44:42

This is a very unique episode as it is an interview/chat that I had with a good pal of mine Laura Farrington. Laura is the host of the Are ya Well podcast (listen here) Warning the topic of suicide is mentioned in this episode I hope you enjoy the chat Ultimate Guide on How to stop letting the scales ruin your progress = FREE DOWNLOAD Food Freedom …

1
The Future of Humanity: Salim Ismail on Trip On This | Ep 83 1:03:29

2d ago1:03:29

1:03:29

Futurist and entrepreneur Salim Ismail joins host Kat Walsh to explore the exciting possibilities of exponential technology and its impact on the future of humanity. From AI and blockchain to CRISPR and life extension, Salim discusses the potential of these advancements to solve global challenges and create a more abundant future. Let's not forget …

1
Jake Shane: Behind the Therapuss 32:39

7d ago32:39

32:39

This week, Rachel Zoe is joined by influencer and host of Therapuss podcast Jake Shane. Together, they talk about his journey to fame, from attending USC to going viral on TikTok, how he copes with his anxiety, and which places to visit in LA for the best octopus. Plus, they play a fun "this or that" game at the end! See omnystudio.com/listener for…

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Jake Shane Teaser: Explain the (TikTok) Slang 7:01

7d ago7:01

7:01

This week, Rachel Zoe is joined by the incredibly funny Jake Shane. You may know him from his hit podcast Therapuss or from seeing one of his viral TikTok's on every social platform. In this episode teaser, Jake and Mary E. help Rachel learn some of the popular slang we use on TikTok. And let's just say they "ate!" See omnystudio.com/listener for p…

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From DMT to Science & Comedy: Shane Mauss on Trip On This | Ep 82 1:22:46

9d ago1:22:46

1:22:46

Award-winning comedian and science communicator Shane Mauss joins Kat Walsh on Trip On This to discuss the intersection of comedy, science, and altered experiences. Shane shares insights from his 28 years of exploring consciousness, his unique approach to stand-up, and details about his psychedelic comedy tour "A Better Trip." ***Take 10% off your …

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#470 Ciara O'Connor - Getting away from bad body image thoughts 56:29

11d ago56:29

56:29

In this episode I had the pleasure of chatting with Ciara O Connor. Ciara is an online coach based in Dublin. But Ciara has had one hell of a journey. We chat about Her story Her struggles with food Her struggles with body image and much more Ultimate Guide on How to stop letting the scales ruin your progress = FREE DOWNLOAD Online coaching - www.s…

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Bobbi Brown: Ask For Forgiveness Later 32:57

14d ago32:57

32:57

This week, Rachel Zoe is joined by makeup mogul Bobbi Brown. From a struggling New York makeup artist to building one of the most globally recognized beauty brands, Bobbi has built so many businesses as well as an incredibly beautiful family of boys. She launched her new brand Jones Road Beauty in 2020 and undoubtedly has a lot left to do in the in…

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Introducing the FOOD FREEDOM METHOD 6:15

16d ago6:15

6:15

Are you someone who has tried every diet under the sun? And you find yourself: Emotional eating or over eating? Struggling to stick to your fat loss goals? Struggling to relax around food and socialising? Noticing that your kids are asking that foods are “good” and “bad”? Or you notice that you are all or nothing around food? The FOOD FREEDOM METHO…

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#469 Peri Menopause, Menopause and the Menstrual Cycle 1:00:51

18d ago1:00:51

1:00:51

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with Adam Donald for a chat on his epic podcast We chat about: The cycle Does it impact training HRT Peri menopause Menopause and loads more Hope you enjoy it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching - www.sha…

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Rebecca Hessel Cohen: Inspiration Behind LoveShackFancy 55:39

21d ago55:39

55:39

This week, we're bringing back one of our favorite episodes with the incredible founder of LoveShackFancy, the powerhouse that is Rebecca Hessel Cohen. Rebecca is a born and raised New Yorker and was surrounded by fashion her whole life. In this episode, she talks about her early career as a fashion editor and what inspired her to start her brand L…

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#468 Client Episode - Rachel 50:20

23d ago50:20

50:20

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Rachel We chat about: Getting rid of perfection Managing perimenopause Moving away from tracking Finding food freedom This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it Ult…

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#467 How to stop feeling guilty for eating or not exercising 27:37

25d ago27:37

27:37

In this episode I chat about how to stop feeling guilty for eating or not exercising. Hope you enjoy it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching - shanewalshfitness@gmail.com

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Brian Atwood: The Cinderella Factor 31:32

28d ago31:32

31:32

This week, Rachel Zoe is joined by the first ever male guest who just so happens to be her best friend of over 20 years, the incredibly talented Brian Atwood. Together, they talk about his time from studying at F.IT., to meeting and studying under the Late Gianni Versace. Plus, they even play a quick "this or that" game! See omnystudio.com/listener…

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#466 Client Interview - Íde 55:00

29d ago55:00

55:00

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Íde This episode has genuinely left me speechless. And that is some doing. This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o count…

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#465 Shame and the role it plays with food 38:33

1M ago38:33

38:33

In this episode I talk about shame and the role it plays with food. Female Fat Loss Program is now open All for the price of half a cup of coffee...€99 for 6 weeks (NORMALLY €149) I'm expecting this to sell out €99 for a limited time only So its first come first served CLICK HERE TO BOOK YOUR SPOT

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G9 Summit, Celine, Simone and So Much More 25:03

1M ago25:03

25:03

This week, Rachel Zoe shares about her busy Summer schedule. Rachel attended the star studded G9 Summit and is giving us the insider scoop. The Olympics is in full swing and from fawning over gymnastics to crying over Celine Dion, Rachel is gushing over the Parisian games! See omnystudio.com/listener for privacy information.…

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#464 Secret Eating 32:15

1M ago32:15

32:15

In this episode I chat about a topic that a lot of people can struggle with, feel guilty for and feel shamed for doing. The role of this episode is to help you to understand why it happens, why we do it and also to provide some tips on how to navigate it. Online coaching www.shanewalshfitness.com/onlinecoaching WAITING LIST - FEMALE FAT LOSS PROGRA…

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Erin Walsh: Fashion Stylist and Storyteller 35:19

1M ago35:19

35:19

This week, Rachel Zoe is joined by her good friend and fellow stylist Erin Walsh. Together, they talk about Erin's upbringing, her career path, experience as a working mom, and how she switched from acting to styling. With clients like Anne Hathaway and Selena Gomez, Erin has quickly become a powerhouse in the industry. Tune in, grab your tissues, …

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#463 Diane Ducarme - Migraines 48:34

2M ago48:34

48:34

In this episode I had the pleasure of chatting with Diane Ducarme. Diane's background is in Engineering. She also has an MBA from Harvard Business School. Diane can speak 7 languages, one of which is Mandarin. Her 8th language is probably "Migraines"! ‍ Migraine disease affects over 1 billion people worldwide, with women affected 3-4 times more tha…

1
Ask Rachel: Summer Edition 41:10

2M ago41:10

41:10

This week, Rachel Zoe is back and answering all of your questions about Summer! How's the Hamptons life? What would you do if you couldn't wear a caftan? Fav Summer jewelry? All that and more on this week's episode of Climbing in Heels! See omnystudio.com/listener for privacy information.Oleh Cloud10 and iHeartPodcasts

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#462 Lara Briden - Food Addiction, Metabolic Health & Insulin Resistance 46:08

2M ago46:08

46:08

In this episode of the Shane Walsh Fitness Podcast I spoke with Naturopathic doctor and women’s health activist, Author of Period Repair Manual and Hormone Repair Manual Lara Briden. @larabriden Buy Laras incredible books - click here We chat about ; What is metabolic health What is metabolic flexibility and inflexibility What is insulin resistance…

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Melissa Wood Tepperberg Reflection & Personal Healing 54:13

2M ago54:13

54:13

This week, we're bringing back one of our favorites! Rachel Zoe speaks with health & wellness entrepreneur and creator of Melissa Wood Health, Melissa Wood Tepperberg. On today’s episode, Melissa reflects on her childhood, personal anxieties, and taking on the “leader of the house” role at a young age. Melissa also opens up on the importance of tak…

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#461 "I want to eat like a normal person" 31:06

2M ago31:06

31:06

This episode is based off a chat I had at a recent talk I was speaking at and it had me thinking an awful lot about things. WAITING LIST - FEMALE FAT LOSS PROGRAM Starts 9th SEPTEMBER Join here

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Elizabeth Chambers: Motherhood, Business and Cupcakes 33:58

2M ago33:58

33:58

This week, Rachel Zoe is joined by her good friend Elizabeth Chambers, otherwise known as the founder of BIRD bakery. Together, they talk about launching a business, staying close to your family and creating lifelong bonds and relationships with the most important people in your life. Plus, Elizabeth mentions a new project she's been working on rec…

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#460 Lorraine Cooney - Finding relief from constipation and bloating 41:34

2M ago41:34

41:34

In this episode of the podcast I had the pleasure of chatting with author and dietician Loraine Cooney. Lorraine is a leading gut health expert at Dublin's Blackrock clinic, where she heads both the Gut Health Clinic and the dietetics department. With a career spanning over two decades in nutrition and dietetics, she is best known as the co-author …

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Anastasia Soare: The Eyebrow Queen 46:04

2M ago46:04

46:04

This week, Rachel Zoe is joined by "The Eyebrow Queen" otherwise known as Anastasia Soare. Together, they talk about her journey from Romania to California and how she created one of the most globally acclaimed makeup brands that we all know and love. If you're a makeup lover, you certainly don't want to miss this insightful episode! See omnystudio…

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#459 Client Interview - Sarah Jane on losing 77lbs 49:08

2M ago49:08

49:08

In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Sarah Jane. This episode was recorded back in June 2021 and is a special episode to kick off my appreciation for the people I get to work with on a daily basis. @whatsjeats on Instagram Sarah Jane chats about: Coming away from a Slimming…

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#458 David Robson - Does social connection impact our health? 42:40

2M ago42:40

42:40

In this episode of the Podcast I chat with award-winning science writer specialising in the extremes of the human brain, body and behaviour David Robson. David is the author of one of my favourite books of 2022 "The Expectation Effect" & his brand new book The Laws of Connection Buy the book here www.davidrobson.me/books/ We chat about What are som…

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Rachel Zoe Project S1 E6 - Shut It Down at the Oscars 52:19

3M ago52:19

52:19

This week, Rachel Zoe relives the Season One Finale episode "Shut It Down at the Oscars." Just two days before the Oscars, Rachel has to pick Jennifer Garner's dress and Rodger shops for a surprise vintage Porsche to help Rachel through her crisis. Plus, the biggest fight of the season goes down... See omnystudio.com/listener for privacy informatio…

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#457 Dan Osman - Are you emotional eating or emotional about eating? 1:00:51

3M ago1:00:51

1:00:51

In this episode I was delighted to have someone I have wanted to have on the podcast for while, Dan Osman. Dan is a PT, father, online coach and podcast host. @the.dan.osman This is an incredible mindset episode on all things body image, parenting and emotional eating. Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Onlin…

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Rachel Zoe Project S1 E5 - Awash in Red Carpet 40:36

3M ago40:36

40:36

In this week's episode, listen as Rachel Zoe recalls her time from Season 1 Episode 5: Awash in Red Carpet. The episode where a week before the Oscars, Molly Sims stops by to pick a dress and Rachel decides to throw a tenth anniversary party for Rodger. We meet Rachel's sister and father and find out if Pamela answers our cold call? See omnystudio.…

1
#456 Client Interview - Lisa 56:05

3M ago56:05

56:05

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Lisa. This episode has genuinely left me speechless. And that is some doing. This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o cou…

1
Rachel Zoe Project S1 E4 - Fashion the Cruel Mistress with Keltie Knight 52:07

3M ago52:07

52:07

This week, longtime friend, fan of the Rachel Zoe Project, and co-host of The Lady Gang podcast Keltie Knight stops by to talk all about Season 1 Episode 4: Fashion the Cruel Mistress. Together, they chat about Rachel Zoe's experience filming the show during Fashion Week and Rachel shares what her life was really like during that time. This episode…

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#455 Laura Kealy - How to train and eat around your menstrual cycle 52:39

3M ago52:39

52:39

In this episode of the podcast I was lucky to speak with Laura Kealy. Laura is a registered health and performance Nutritionist whos aim is to improve peoples knowledge, understanding and appreciation of food one step at a time. Follow on Social media - @bridgenutrition Buy Lauras book - Eat to Win here We chat about: How to train and eat around yo…

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Rachel Zoe Project S1 E3 - Fashion Week to Die 43:34

3M ago43:34

43:34

This week, Rachel Zoe covers Season 1 Episode 3: Fashion Week to Die, the episode where Rachel and the entire gang head to New York City to visit her good friend, designer Marc Jacobs. See omnystudio.com/listener for privacy information.Oleh Cloud10 and iHeartPodcasts

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#454 Fiona Brennan - Are we over complicating sleep? 44:53

3M ago44:53

44:53

In this episode of the podcast I was lucky to speak with Fiona Brennan. Fiona is an acclaimed Clinical Hypnotherapist with a constantly booked-out private clinic in Blackrock, Co. Dublin. She is a two-times best-selling author, a regular contributor to the media on Newstalk (Ireland) and The Business Post. Fiona is a TEDx speaker and appears regula…

1
#453 Client Interview - Shelley 46:53

3M ago46:53

46:53

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Shelley. This is like chatting with a different person from where we started. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness…

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Rachel Zoe Project S1 E1 - Fashion Makes the Star Makes the Fashion 47:17

3M ago47:17

47:17

This week, Rachel Zoe goes back to the beginning to watch Season 1 Episode 1 of The Rachel Zoe Project. The episode where Rachel Zoe is under pressure to find the perfect red carpet gown for actress, Joy Bryant. Rachel's styling associate and right-hand woman, Taylor, has doubts about the newly hired, Brad. Listen in as Rachel recounts her experien…

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Rachel Zoe Project S1 E2 - Award Season, That's Bananas! with Former Assistant Marisa Lee Runyon 43:19

3M ago43:19

43:19

In the second ever rewatch episode of The Rachel Zoe Project, Rachel Zoe is joined by her former assistant Marissa Lee Runyon as they dive into Season 1 Episode 2: Award Season, That's Bananas! Award season has arrived, and Rachel Zoe has 3 days to find the perfect dress for Emmy-Award-winning actress, Debra Messing to wear to the highly anticipate…

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#452 Johann Hari - Is Ozempic the Magic Pill for weight loss? 52:02

4M ago52:02

52:02

Johann Hari is a British writer who has authored three New York Times best-selling books. They have been translated into 38 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein. His brand new book Magic Pill is a must read if you want to learn about the world of Ozempic and weight loss. …

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Rewatch The Rachel Zoe Project 1:00

4M ago1:00

1:00

What's that? Rachel Zoe is going back in time to rewatch the show that started it all? You heard that right. Starting next week, Rachel Zoe and friends will be rewatching Season 1 of The Rachel Zoe Project and giving the best insider intel that only the people behind the scenes could know. Let's just say, it's going to be bananas! See omnystudio.co…

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#451 Martyna Gut - Body Positivity is BS! 58:34

4M ago58:34

58:34

This weeks guest on the podcast is Martyna Gut a Female Fitness Coach who helps busy women achieve confidence through realistic habits & no restrictions. Instagram: @its_martynagut Coaching : @its_martynagut In the episode we talk about: Her story Her HA Recovery Bodies are not meant to stay the same Body positivity is BS 4 Pillars for body accepta…

1
Where Did My Baby Go? Sky is 13. 39:45

4M ago39:45

39:45

This week, Rachel Zoe spills about her emotional weekend and how she handles milestone events as a mom of two. From celebrating Mothers Day to partying it up at Sky's 13th Birthday, the Zoe-Berman household had a long and exciting week! Congrats to all the graduates, teachers, and parents who got them there! See omnystudio.com/listener for privacy …

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#151 Ian Reeves // The Goat, Mental Skills, Career Development & more 54:35

4M ago54:35

54:35

On episode 151 I am delighted to be joined by the head of wellbeing at South Sydney Rabbitohs. Ian previously worked with the Gaelic Players Association in Ireland as Lead player development & wellbeing coach, to support inter-county players to develop their career and well being off the pitch. Ian details his career progression from an internship …

1
#450 Client Interview - Liz 32:53

4M ago32:53

32:53

In this very special episode of the Shane Walsh Podcast I had the pleasure of sitting down with one of my amazing clients Liz or Queen Liz as we like to call her. What an episode !!! Hope you enjoy it Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching…

1
#449 Kirsten Jackson - Take control of your IBS 35:40

4M ago35:40

35:40

In this episode of the Shane Walsh Fitness Podcast I spoke with Dietitian, Author and Founder of the Food Treatment Clinic Kirsten Jackson. Kirstens brand new book "Take control of your IBS" is an incredible step by step guide on how to manage your IBS. @the.ibsdietitian on Instagram Buy Take control of your IBS Amazon Easons Some of the topics we …

1
Met Gala 2024 27:34

4M ago27:34

27:34

This week, Rachel Zoe shares her hottest takes on the 2024 Met Gala. This years theme was “Sleeping Beauties: Reawakening Fashion" and the celebrities who attended certainly didn't disappoint. Favorites included Zendaya, Nicole Kidman and so many more! See omnystudio.com/listener for privacy information.…

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#448 5 mental barriers to weight loss 37:33

4M ago37:33

37:33

This episode is a very special episode on 5 mental barriers to weight loss and how I help clients to overcome them. Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching

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Fashion LA Awards 37:58

4M ago37:58

37:58

This week, Rachel Zoe talks about her time at the Fashion LA Awards. Listen as Rachel share insights into the importance of events like the Fashion LA Awards in shaping the fashion landscape and fostering collaboration within the industry. Plus, she shares some of her favorite looks from the night and which celebs she loved speaking with. See omnys…

1
#447 Body image 30:42

5M ago30:42

30:42

This episode is a very special episode on why obsessing about our body has nothing to do with how we actually look. Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD Online coaching www.shanewalshfitness.com/onlinecoaching

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