Podcast Skincare Fails terbaik (2024)

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Are women depressed or oppressed? – with Dr Linda Gask 46:13

3d ago46:13

46:13

With one in five women compared to one in eight men experiencing a common mental health issue in the UK, psychiatrist Linda Gask joins Liz to explore how mental health care is failing the sisterhood. Liz and Linda question why so many more women than men are affected by anxiety, low mood, depression, and other mental health challenges, and they dis…

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EP237. Rethinking skincare- The slow beauty revolution 33:32

17h ago33:32

33:32

Have you ever questioned the need for endless product launches or wondered if your skin truly benefits from a multi-step routine? If so, this episode is a must-listen. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist and CEO of Formula Botanica is joined by Liah Yoo, renowned beauty influencer…

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#173: Don’t Make These 5 Mistakes If You Want To See Changes In Your Body by Christmas! 51:41

5d ago51:41

51:41

Join me in beautiful Bali for this episode where I’m sharing five KEY things to avoid if you want to see body transformation results (that last) by Christmas! With the holidays only 7 weeks away, there's absoluely time to see change if you start now. It's time to make every day count—and these tips are essential if you're serious about progress. Fr…

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Why you need collagen in midlife, with Jo Woodhurst 20:56

6d ago20:56

20:56

Dealing with creaky joints, lacklustre hair and skin that's lost its bounce? Jo Woodhurst, Head of Nutrition at Ancient + Brave, joins Liz to reveal why collagen supplements are a midlife must. Liz and Jo discuss how collagen declines with age, the physical signs we may notice, lifestyle choices that can affect production of this protein, and the s…

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Fake food, fasting and the protein debate, with Tim Spector 53:19

10d ago53:19

53:19

How many different plants do you eat a week? Gut health expert Tim Spector joins Liz to share how we can improve our diet and gut microbiome to overhaul our health with his six key principles. In this episode, Tim - who is a Professor of Epidemiology at King's College, London - reveals how a mini-stroke served as a much-needed wake-up call to pivot…

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EP236. The circular biorefinery model used by sustainable ingredient suppliers 7:11

10d ago7:11

7:11

What if the beauty industry could be completely sustainable? This week on Green Beauty Conversations, we explore the circular biorefinery model, a revolutionary approach that's redefining how cosmetic ingredients are sourced and utilised. Join Lorraine Dallmeier, Chartered Environmentalist, Biologist and CEO of Formula Botanica, as she delves into …

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#172: Daily Hacks to Stay on Track: Healthy Eating, Exercise, and Productivity 50:11

12d ago50:11

50:11

Here, I begin the episode by opening up about a recent experience in my personal life that really made me appreciate the importance of checking in with your health. I share my story of discovering a lump in my breast and why it’s so important to take action with your breast checks! Then, I dive into some of the key daily habits and hacks that help …

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Liz answers YOUR menopause and HRT questions 44:24

17d ago44:24

44:24

In a menopause muddle? In this Menopause Day special, Liz sits down to answer YOUR questions on the menopause - from HRT conundrums to body image worries. In this episode, Liz gives advice to Valentine on whether she should take HRT despite having no menopause symptoms, answers Jane's question on whether she can start HRT at age 60, helps Julie to …

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EP235. Meet the beauty industry’s most regenerative ingredient 27:36

17d ago27:36

27:36

Discover how seaweed, beauty's most regenerative ingredient, is tackling the industry's sustainability challenges and paving the way for a greener future. Join Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica as she chats with Catarina Ricca, Business Development Manager at Ínclita Seaweed Solutions. Together, …

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#171: Money Mindset: How I Prioritise My Spending to Reach My Health and Life Goals! 47:17

19d ago47:17

47:17

In this episode, I dive into how I prioritise and invest my money in ways that directly align with my personal and professional goals. From building a successful business to maintaining a healthy, balanced lifestyle, I’ll take you through the thought process behind my spending decisions to inspire you to rethink how you invest your own money. It’s …

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Menopause, HRT, libido and weight gain: Liz's menopause highlights 55:06

24d ago55:06

55:06

In honour of World Menopause Month, Liz reflects on some of our most fascinating podcast conversations on all things menopause - from libido to weight gain, oestrogen to testosterone - to help you better navigate this often tricky transition. Liz reveals the biggest menopause revelations that she found most startling, and considers her own personal…

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EP234. 3 ways you can change the beauty industry 7:01

24d ago7:01

7:01

Are you ready to change the beauty industry from the ground up? If so, this episode is for you. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica, challenges you to rethink your place in the beauty world. Discover the three ways you can change the industry—from maki…

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#170: The 5 foods & products I can't live without 38:43

26d ago38:43

38:43

In this episode, I share my top five most used, most loved foods and products that help me maintain a healthy lifestyle and reach my fitness goals. I SWEAR by them and couldn't live without them.] I also talk about how to build healthy habits that stick and how these foods and prodcucts do that for me. There are two things that you have to get righ…

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Why relationships fail in midlife, with Anna Williamson 47:21

1M ago47:21

47:21

How do you feel about your relationship - or relationship status - right now? Therapist Anna Williamson joins Liz to reveal how to successfully navigate romantic relationships in midlife. Anna, who you may recognise from Channel 4 series Celebs Go Dating, shares her top tips for midlife women who want to dip their toes into the dating pool, and Liz…

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EP233. From crime journalist to skincare entrepreneur 32:16

1M ago32:16

32:16

What if you could turn your passion into a thriving business and create a career you truly love? That’s exactly what Anna Boiardi, founder of AnnaB Cosmetics did. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica welcomes Anna Boiardi, founder of Italian natural ski…

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#169: Metabolism Boosting Tips! Break Through Plateaus and Burn More Calories 23:35

1M ago23:35

23:35

In this episode, I dive into how to reignite your metabolism if it’s slowed down after long-term dieting or if you're stuck in a weight loss plateau. I’ll highlight key, simple strategies to boost your metabolism sustainably! If you feel like your metabolism has slowed down, you're eating the same but not seeing results, or you're just curious abou…

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Don't make these body clock mistakes, with Lynne Peeples 44:51

1M ago44:51

44:51

Are you a morning lark or night owl? Investigative journalist Lynne Peeples joins Liz to explore the fascinating science of circadian rhythms and how surprising aspects of modern lifestyles might be threatening our internal body clocks. Lynne reveals whether we should live according to sunrise and sunset, the optimal eating windows for circadian hy…

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EP232. Plants under threat from beauty 11:11

1M ago11:11

11:11

Are your beauty products putting plants under threat? As the beauty industry continues to boom, it’s time to confront an uncomfortable truth: our insatiable demand for cosmetic ingredients is driving some of the world's most cherished plant species to the brink of extinction. In this episode of Green Beauty Conversations, Lorraine Dallmeier, Charte…

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168: One of The Biggest Reasons Most Diets Fail & My Solution For it - Calorie Cycling! 38:53

1M ago38:53

38:53

In this episode, I dive deep into a key issue that most conventional diets overlook, which often leads to failure in achieving long-term weight loss success. It's not just about losing weight—it's about keeping it off for good, and that's where most diets fall short, with 85-90% of dieters regaining their lost weight! Today, I explore why this happ…

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Is ultra-processed food changing your brain? - with Lucinda Miller 58:45

1M ago58:45

58:45

Are ultra-processed foods affecting our brain health? Family naturopath and functional medicine practitioner Lucinda Miller joins Liz on this podcast to reveal how what we put into our mouths influences what happens in our brains. Lucinda talks Liz through the links between ultra-processed foods and how they may affect our character, attention and …

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EP231. Is the beauty industry failing biodiversity? 31:13

2M ago31:13

31:13

In this week's episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica, teams up with Dr. Sally Gouldstone, a visionary botanist and founder of Seilich, to unravel the intricate relationship between the beauty industry and biodiversity. Get ready to be inspired as Dr Gouldstone e…

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#167: The Key to Progress: How Self-Reflection Fuels Weight Loss and Life Goals 45:00

2M ago45:00

45:00

00:00 Intro 01:27 The Theme Of This Episode, Including The Woman That Needs To Hear it 02:40 My Personal Experience With The Strategies I Recommend 05:30 The Importance of Deep Reflection 06:40 How To Practice Deep Reflection 08:12 Why Being Selfish Matters 10:50 My Personal Happiness List 15:00 Why You Have to Be The Detective Of Your Own Life 18:…

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Are you drinking too much alcohol in midlife? - with Dr Nzinga Harrison 45:49

2M ago45:49

45:49

With one in three women saying they drink more alcohol since becoming peri or menopausal, Dr Nzinga Harrison joins Liz on this podcast to share why she wants us to rethink what we know about drug and alcohol addiction. In this episode, Nzinga, who is board-certified in psychiatry and addiction medicine, talks Liz through why the menopause may alter…

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EP230. Human rights abuses in cosmetics 7:40

2M ago7:40

7:40

In this week's episode of Green Beauty Conversations, Lorraine Dallmeier, Chartered Environmentalist, Biologist, and CEO of Formula Botanica, delves into the hidden human rights abuses in the cosmetics industry. Discover the shocking realities of child labour in Egyptian jasmine fields and slave-like conditions in Brazilian carnauba wax production.…

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#166: Rebuilding habits & regaining motivation after a holiday or an 'off' period in your life! 43:15

2M ago43:15

43:15

I'm back after taking a much needed break from the podcast! But, I returned from my 3 week trip to Italy and London and felt quite different to how I'd normally feel after travelling... Whilst I felt re-energised from visiting such amazing spots and doing the least amount of work I have EVER done on a holiday, I ended the trip feeling bloated, puff…

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Peptides for skincare, longevity and weight loss, with Nathalie Niddam 54:24

2M ago54:24

54:24

You might be familiar with peptides as a skincare ingredient. But what about for reversing biological ageing? Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz to take a deep dive into the fascinating science of peptides, and how they can help our current and future health. Nathalie walks Liz through different kinds o…

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EP229. The woman on a mission to banish the word ‘parfum’ 38:50

2M ago38:50

38:50

Have you ever wondered what the word ‘parfum’ or ‘fragrance’ on your cosmetic labels really means? If so, you're not alone. This tiny term, often found at the end of ingredient lists, can hide many sins, leaving consumers in the dark about what they're truly applying to their skin. In this week's episode of Green Beauty Conversations, Lorraine Dall…

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Is your thyroid to blame for weight gain? – with Dr Amie Hornaman 46:05

2M ago46:05

46:05

You will have heard of menopause, but what about thyroid-pause? Dr Amie Hornaman, who is known as the thyroid fixer, joins Liz to help midlife women with thyroid issues get their lives back. Amie shares her own experience of thyroid problems, and walks us through common indicators that you may have an underactive or overactive thyroid, such as weig…

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