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Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone. Because a solo mom is not always "single". She may be widowed lik ...
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthylegacy.com ...
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Millennial Moms

Olani Allen and Tori Mastropole

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Join friends, Olani Allen and Tori Mastropole, as they navigate the pregnancy, parenting, and everything in between. Through candid conversations and the occasional guest, Olani and Tori will discuss everything from the beautiful moments to the hard sh*t that comes with pregnancy and parenting. Tune in every Wednesday to hear the millennial take on all things pregnancy.
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The Smart Cleaning School Podcast helps cleaning business owners from start-up to the struggling solo to the striving seven-figure get SMARTER in their businesses, reshape their mindset, increase productivity, clear the overwhelm, and get clarity through SMART goal-setting & personal accountability. Ken Carfagno is a lifetime learner and teacher. His mission is to help visionaries make the impact they were meant to make.
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New Episodes Every Tuesday & Thursday! Tuesday Episodes: Mom Break with Cami & Celia Join Cami and Celia every Tuesday for your ultimate mom break! In these solo episodes, the dynamic duo dives into the latest gossip, TV shows, pop culture trends, and the everyday realities of mom life. Whether you’re in need of a laugh, a quick catch-up on what’s hot, or just a friendly chat about navigating motherhood, Cami and Celia have got you covered. Thursday Episodes: Health & Beauty Spotlight Tune i ...
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Marni Wasserman's journey into motherhood began after going through a natural pregnancy and home birth. She's here to share her experiences and what she is learning along the way as a mom committed to health. Through solo shows and guest interviews you are going to get the best information on mom and baby wellness. Marni will be covering a wide variety of topics including natural fertility, clean diet and necessary supplements, having a positive pregnancy experience, discovering alternative ...
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The Mom Room

Renee Reina & Podcast Nation

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Warning: This is NOT a typical parenting podcast! Renee Reina is the mom friend you’ve always wanted and The Mom Room is the podcast you've always needed! Renee is not afraid to challenge parenting practices, ask the hard (and sometimes awkward) questions, tackle taboo topics and say what we're all thinking. From setting boundaries and refusing visitors after giving birth to breaking down why being the default parent is so hard, Renee is exploring and exposing the good, the bad, and the sh*t ...
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Welcome to “It's A Single Mom Thing”, the show for single moms by single moms. Being a solo momma and present parent is hard work and it’s easy to lose your focus when you forget your faith. The good news is, that you are not alone, you were singled out in this season, and together we can work on what’s not working for you finding Christ in the crisis! Whether you are listening early in the morning or late at night, we are here for you! Be encouraged. Get inspired. You can do this, momma. St ...
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Whether you need laughs, inspiration or a virtual hug, The Mindi Show is where it’s at. Her quick wit will have you rolling and the way she shares her heart so raw and real will make you feel seen, understood and like insta-besties. She leaves no topic unturned from parenting as a solo mom, the dating life, body image issues, manifestation, finances…it’s all fair game. This isn’t just a podcast. It’s an experience. It’s…The Mindi Show!
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The Motherhood Reimagined Podcast, hosted by Sarah Kowalski, celebrates all paths to motherhood. Whether you're contemplating whether to become a single mother by choice, still trying to conceive, or already raising kids, this is the place to be to hear from single moms by choice who didn't follow the rules as they share the heartache and joys of their paths. Each week we interview a choice mom about her journey, or an expert on fertility, donor conception, sperm donation, adoption and more. ...
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Being a solo parent might have come to you unexpectedly or it may be what you have always planned. Even the most resourceful parent may find themselves in need of support, ideas, and resources. No matter the circumstances, this is the right place to find everything you need to be an outstanding solo parent. Dr. Robbin Rockett brings on a different guest each week to discuss all the aspects of being a single parent. You may be solo in your parenting role, but you are not alone. Listen to the ...
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This podcast is for the solopreneur who's wearing all the hats. But, now you're ready to delegate and start living that time free life which is why you started your business in the first place! Hey, it's Candace, your host! 👋🏼I am obsessed with systems that help us entrepreneurs get our time back and make our businesses run efficiently. I've been a solo-entrepreneur since 2018 and there's no gatekeeping of information on this show! I am a certified life + mindfulness coach, mom of 3, wife, p ...
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Initial Goal: psychotherapist mom tries to get tween son to do irreverent and home grown natural banter. Currently: tween balks and mom is going solo and journals. Hang on to see if he changes his mind. .
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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A weekly, solo podcast from Atlanta hosted by cartoonist Rick Baldwin. Part stand-up comedy, part one-man-show and part social project, this show blends humor with interviews, stories, facts and trivia. Outta Toon Podcast is the off-kilter roadmap for decent people trying to navigate an unpredictable world. New episodes every Monday.
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You can build a powerful (and fun!) life after divorce or separation. Hosts Carmel Ecker and Lindsay Carlson are here to bring you real-life stories and hard-earned lessons, so you can have the motivation, clarity and community you need to thrive as a single parent. Whether you're co-parenting, parenting alone, or your kids no longer live at home -- this show is for you. For single moms, single dads, single parents, co-parents, solo parents, and those who care about them. Join us to hear abo ...
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Road School Moms

Mary Beth Goff and Holly Giles

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Roadschool Moms is a weekly podcast ministry to connect, encourage and inspire women from wherever in the world they are. Join Mary Beth Goff and Holly Giles as they share parenting and homeschool information from their Christian perspective. Mary Beth shares her adventures from behind the wheel of an RV currently traveling fulltime in America’s backyard. A solo homeschooling mom of four, she pairs education with adventure for roadschool lessons created by the Road Trip Teacher. Holly shares ...
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Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business ...
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A fat girl who found love in a world that hates fat people. AKA How I went from being wracked with trauma and only dating and falling in love with addicts and people who were cruel and abusive to me, to having a great stable love life, personal life work and family life while struggling to run a biz and be a solo mom. I’m not perfect and I definitely have a lot to say. Personal stories, interviews about fat love, fat sex, and fat relationships with people of ALL genders. Tools, tips and conn ...
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The go-to podcast for EMDR therapists who want to work fewer hours, make more money and have a better work/life balance. Are you an EMDR therapist feeling overwhelmed by the one-to-one client model? Your caseload is packed and the lack of flexibility in your practice often leads to burnout and resentment because you can't be the parent or the therapist you really want to be. I'm here to tell you there's a different way to run your practice. And you're in the right place if you want to learn ...
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Transform your family’s finances with the Beyond Budgets® podcast. Host Deb Meyer, CFP®, award-winning author of Redefining Family Wealth and mom of 3, empowers parents to save diligently, invest wisely, and contribute generously. We delve beyond budgeting tools into values-based financial planning, marriage and money, college saving plans, investment strategies, tax-saving secrets, insurance essentials, and more. Tune in biweekly on Thursdays for solo episodes and enlightening expert interv ...
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The Drive By

Freeway Frank

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Join host Freeway Frank as he invites celebrities, athletes, comedians and other notables to his studio for candid and raw conversation. Whether solo or joined by a guest , the Drive By offers an open and honest perspective on current events, life, the universe and everything!
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‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex cal ...
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There are thousands of musicians we will never hear, whose music and careers faded before the internet would have captured them. Debbie Campbell was one of them. Like many regional stars of her era, her exciting life story has been under the radar. She was radiant as a singer in bands, a solo performer, a songwriter, and as a step-mom. Producer Lynz Floren had backstage access to Debbie’s life, growing up as her step-son. Listen to him rediscover her career through observations, interviews, ...
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On Air With Brittany Baldi (formerly known as ‘The BosBabes’ lifestyle sports podcast)- is not your typical sports show. It's a female centric lifestyle podcast that encompasses all that is real, raw, and vulnerable — each episode is like an audible journey for listeners. Podcast host Brittany Baldi Dull— is a professional athlete’s wife, sports personality, dog mom, and loss momma to a heavenly son named Jordan. Each episode is strikingly different — including interviews with a variety of s ...
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Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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This is the podcast committed to helping women achieve your dreams, even after going through Deeply Challenging Experiences. Losing someone you love, health issues, fertility treatments, divorce....all of those things that make us stop in our tracks and go "Damn, that was hard." Even after going through these experiences, you can still create your big, bold, wonderful life...and this is the podcast to support you in doing just that! Bevin Farrand created the Do the DAMN Thing Method after go ...
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Embark on a compelling journey of empowerment and inspiration with "Single Mom Car Chronicles," the thought-provoking podcast where a single mom, a success coach, business owner, and social worker, shares raw, honest reflections while driving her car. Unveiling her thoughts, obstacles, and life experiences, she empowers listeners to create lives filled with happiness, abundance, and success. Motivating and uplifting, this podcast encourages action towards achieving your goals, regardless of ...
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AB/DL entertainment lifestyle podcast hosted by random diaper-boy groupie Youtuber, Diaperperv and friends. Sometimes it's just sharing funny stories, ranting and even discussing serious topics once in a while! Find ALL of Diaperpervs links at http://www.diaperperv.com
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Project: Mom shares the stories at the heart of the complex intersection of motherhood and entrepreneurship. Emily Gorrie, now a stay at home mom, half expected her life to return to ‘normal’ after her daughter was born. She interviews women in all different stages of business creation and motherhood as well as shares solo episodes that touch on the questions and curiosities at the center of our newfound priorities. How do we as new moms regain our power, our identities as we navigate a soci ...
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Hey mama! Are you chasing dreams between naps and diaper changes? If so this show is for you! Mama's Cup of Ambition is a weekly show for ambitious mamas with BIG dreams and little kids. Or maybe your kids aren't so little anymore but your dreams are still just as big as ever. Wherever you are in your motherhood journey, you're invited to come fill your cup with me, Rachel Mae, country singer-songwriter, and mama of two. Each week, we serve up a piping hot cup of inspiration and practical ti ...
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Hello and welcome to The Deep End with Brianna Watson - a place where vulnerability and openness is celebrated and explored. Join Brianna (and her guests) as they dive into the world of homeschooling, psychology, motherhood, spirituality, business, hardships, success stories, and just life in general. From parents to business owners to perfect strangers, Brianna will dive deep into their brains and psyches while exploring the ins and outs of their hearts, minds and souls. She will pick each ...
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Mom Strength

Surabhi Veitch, The Passionate Physio

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Mom Strength is a podcast hosted by Surabhi Veitch, The Passionate Physio. Surabhi is an Orthopaedic and Pelvic Physiotherapist, Pregnancy & Postpartum Fitness Coach, mentor and mom with a mission to simplify motherhood through discussions on pelvic health, fitness, and realistic self-care. Episodes drop every 1-2 weeks, and offer a combination of solo episodes, and guest interviews with experts on pelvic health, movement, mindset, parenting, nutrition, mental health, diversity and all the w ...
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The Wing Women

Jules Varney, Ronda Holman

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Wing Women Podcast is for women everywhere, so they don't fly solo through life. Jules and Ronda are two chicks with mics, share a love for teeth and are on a mission to create smiles in a completely different way. Talking smack about everyday life, work, relationships and much more. Stories from the closet, that will make you laugh, cry and relate with many out there. You're not alone. We all have a story from beyond that makes us who we are. Raw. Real. Inspiring. "Don't Fly Solo"
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Getting married and becoming a mom was all I ever wanted. Little did I know, it would also stretch me and grow me in ways I had never imagined. But with the help of Jesus and my relationship with God, I am going to rock this thing! and so are YOU!! Let's rally together to become the mothers that God intended us to be.
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Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Created and hosted by journalist Emily Kumler, Empowered Health stems from a history of frustration in finding reliable information on women’s bodies and how to best care for them. Each week, we will be breaking down the barriers of health misinformation and arming women with the knowledge they need to live healthier, happier lives.
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On today’s solo episode, I go on a deep dive about running in pregnancy. From listener questions to lessons from my own 20+ years of experience as a physical therapist, I want to give you information, clarify misconceptions, and hopefully give your some confidence when making your own choices about running in pregnancy. Moms have to deal with so mu…
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EP434. Renee has been on quite the journey of terrible period/hormonal symptoms, trying to fix things naturally with food and supplements, starting birth control in June at 39 years old, and now getting results from an internal ultrasound and meeting with an OBGYN that specializes in women's hormones. She tells you everything there is to know! Then…
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Chapters 00:00 The complex feelings while connecting with adult children 02:24 Navigating the challenges of solo motherhood 03:25 The role of faith and trusting God in parenting 05:22 Finding support and mentors in the parenting journey 09:14 Experiencing a sense of pride and appreciation for your children's accomplishments Takeaways You are solely…
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Send us a text Hey Mamas! Feeling a bit tense as we step into the fall season? But also feeling so ready for change? In this episode of the Solo & So Well Podcast, I share three practical tips to help you create a restorative seasonal self-care plan that aligns with the natural rhythm of fall. Fall is the perfect time to reset, recharge, and refocu…
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The podcast is back after summer break! Can I just say I missed you? I missed recording episodes and teaching you what God has taught me. In this episode I share with you: How I did the no screen week with kids this summer My emotional meltdown with solo traveling to MN with 4 kids Handling pre-teen attitude and remarks (new territory for me) Balan…
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Animal-based esthetician, Jamie McGuire, believes the secret to your best skin lies in your gut. She doesn't wash her face in the morning, hates beef tallow (for the face), and despite having severe botox poisoning, she recognizes the pros of preventative botox. Jamie reveals shocking insight on what she believes is happening with Vital Farms Eggs …
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Some music and sounds in this podcast by @itslucakoala Recorded spring of 2024 In this weeks BRAND NEW 3 part podcast special (this is part 1) you will hear from Grace Armstrong. Grace is a pregnancy and fertility nutrition specialist that is focused on helping individuals and couples achieve healthy babies and have healthy pregnancies. She is base…
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Many children of immigrant parents often feel more stress and worry than their friends because of family expectations. From a young age, they feel like they have to pay back their parents for all their hard work and sacrifices. This can cause feelings of being overwhelmed, constantly putting others first, and having difficult relationships with fam…
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Welcome to Day 4 of the Anger Management Series Bootcamp: Breaking generational anger patterns. In todays episode you will learn: Why you deal with anger in unhealthy ways How your emotional state impacts your children and their coping skills How anger destroys relationships and what can be done Anger is an emotion everyone deals with. You can lear…
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In this insightful episode, Dr. Noah Lebowitz, a renowned chiropractor and nutritionist, delves into the crucial aspects of pre-conception, pregnancy, and postpartum care. He discusses the importance of a holistic approach to maternal health, emphasizing the role of nutrition, supplements, and natural remedies at each stage. Whether you're planning…
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In this Episode, I reveal something strange that happened to me last week that could have been a sign from my Mom. Stef and I don't have kids. Eventhough we did want a family, it hasn't happened. However, there are some pros to not having had any children. Episode is Sponsored By: www.lesdeliceslafrenaie.com IG: @deliceslafrenaie @lafrenaiebrossard…
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Send us a text Kelly is amazing! Her 7 year old son has severe autism and ADHD. In this episode she shares all her wisdom and the amazing lessons she has learned through her tough times. I love how she emphasized making sure you have a solid foundation in Jesus Christ before the challenges come! She also shared how important service is, even when y…
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Dr. Elana Roumell (@drelanaroumell) is a Pediatric Naturopathic Doctor on a mission to teach moms how to safely be a “Doctor Mom!” She loves to teach moms how to transform their fear, panic, and overwhelm when their child gets sick into feeling calm, competent, confident, and well-equipped with the right tools to prevent illness and treat it wisely…
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Welcome to Day 3 of the Anger Management Series Bootcamp: Shifting from negative to empowered mindset. In todays episode you will learn: How your negative thoughts affect your negative actions How catch your negative thoughts and redirect them to feel positive emotions The power of taking your thoughts captive Thoughts are powerful. The enemy knows…
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Do you wake up feeling like a fraud? Do your doubts and fears wake you up in the middle of the night and your anxiety about your worth, skills, and expertise bubble to the surface and overflow often throughout your day and much of your life? There's a term for that...it's called Imposter Syndrome...that feeling you have that you aren't worthy or re…
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Uncover the common signs of meltdown hangovers, understand how long you can expect them to last, and get questions you can ask yourself to identify your specific symptoms. Stay tuned for part two next week, where you’ll learn actionable steps to reduce the intensity and duration of meltdown hangovers. Get full show notes and more information here: …
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Welcome to Day 2 of the Anger Management Series Bootcamp: Lowering your stress to increase capacity levels In todays episode you will learn: How high stress affects your emotional tolerance Practical ways to lower your stress levels today How to prioritize your needs guilt free No one benefits if you are running on empty. No one suffers if you take…
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In this episode, Celia and Camellia are back after a break and ready to catch up on life! Celia talks about how a recent photo shoot unexpectedly helped ease her back pain, while Camellia shares the ups and downs of her daughter's gymnastics class, including dealing with a not-so-great teacher. They dive into trusting their instincts as moms, advoc…
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EP433: It's the first ever podcast buffet! Today's episode is a mix of some of my favourite clips from previous episodes. There is a little bit of everything, relationships, motherhood, nutrition, and more! Enjoy! RENEE REINA www.themomroom.com Instagram: @themomroom | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- T…
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Send us a text Transitions can be messy, fun and everything in between! This episode is an open chat about navigating this season. Resources you might like... A journal: https://amzn.to/3MMxSi9 Meditations for reflection: https://youtu.be/jQFWcgi1F8o?si=6191sfRWV0QFxX5A Head to the website: https://candacedudley.com/ Free Sales Page Planner: https:…
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In this Episode, Frank discusses the next Chapter of The Drive By Podcast. After 2.5 years, it's time for a change! Episode is Sponsored By: www.lesdeliceslafrenaie.com IG: @deliceslafrenaie @lafrenaiebrossard The Drive By® Podcast is Brought to you by: www.ownspace.com *the views and opinions expressed on this podcast are of the speakers and do no…
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Conservative influencer and author, Will Witt, illuminates the journey that took him from a PragerU influencer to a dairy farmer. Will gets vulnerable about the sexual abuse he experienced in his past, shares his faith testimony, questions if conservative influencers get silenced by Con Inc., and answers some much-speculated questions about his rel…
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Welcome to Day 1 of the Anger Management Series Bootcamp: Understanding the root of anger. In todays episode you will learn: What goes on in your brain when you experience emotions Why it's so hard to control your tongue and actions when you feel angry What is underneath your angry reactions Anger is a secondary emotion. There is something undernea…
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I have noticed a lot of interest recently by residential cleaning companies to seek more commercial opportunities. I have been in the industry for nearly 2 decades and have cleaned both the entire time. I know residential and I know commercial. I also stay connected with the top influencers in both residential and commercial cleaning. This gives me…
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Today I speak with Dr. Rita Deering, a women's health physical therapist, associate professor of physical therapy, and researcher who investigates postpartum neuromuscular function and perinatal exercise. Her PhD work evaluated postpartum abdominal muscle function and she completed an Advanced Fellowship in Women's Health where she looked at runnin…
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In this episode, I take you back to the beginning of my journey with BossMom, which started almost a decade ago. I’m sharing why it’s so important to show up consistently, even when you don’t have all the answers, and how that persistence has shaped my path. ‌ Personal Growth in Business I dive into the heart of what business is really about—person…
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EP432. September 4, 2024 Life Update: Studio Makeover, Marbles, Back To School Pop Culture: Dancing With The Stars, The Sexiest Man Alive, Travis Kelce's Nickname for Taylor, Andy Cohen Selling His $14M Home Parenting: A Mom Writes Her Son's Teacher An Email Saying She's Opting Out Of Homework RENEE REINA www.themomroom.com Instagram: @themomroom |…
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In this heartfelt episode, Judy Thureson shares her powerful story of finding purpose after the tragic loss of her son. As a devoted mom, wife, coach, author, and retreat leader, Judy opens up about the transformative journey that led her to create the Get It Movement studio, a space dedicated to empowerment and personal growth. She delves into her…
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What happens when a Manhattan career woman swaps skyscrapers for suburbia and discovers a new kind of creativity? Join us on Beyond Budgets as we welcome Kimberly Amici, the mastermind behind Build Your Best Family, who shares her extraordinary journey from designer and architect in the bustling city to a mom redefining family culture through faith…
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Welcome back for another episode of the Future Template Parent Podcast! Today's episode is a behind-the-scenes look and to give you a taste and understanding of my 12-week group EMDR Intensive I will be playing a snippet of Module 1. Topics covered: Module One Mindset Work and Creating a Plan Introducing the Circle Platform Benefits and Reasons of …
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Join Olani and Tori as they update you on life lately! Olani covers the abrupt and surprising reason why they have to end the use of pacifiers. She also talks about three grueling days of car trips. Tori gives us an update on how the three day intensive potty training has gone. She also tells us some of her toddlers favorite new words - “no” and “m…
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Join me for this inspiring interview with Elyse Archer as we talk all things Money and Abundance!! Elyse Archer is the founder of the Superhuman Selling and She Sells movements, which empower entrepreneurs and sales professionals to revolutionize how they sell, explode their income and achieve quantum leaps in all areas of life. This interview dive…
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In this Episode, saying good-bye to your Mother is one of the most difficult things you will do in life. Frank mourns the loss of his sweet Mom and has some advice to give people who still have their parents! This Episode is dedicated to the Memory of My Beautiful Mother, Silvana! Episode is Sponsored By: www.lesdeliceslafrenaie.com IG: @deliceslaf…
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I walk you through how to create your own Response Barometer with specific strategies for dealing with each level of your child’s Behavior Barometer. Learn how to make effective decisions ahead of time, allowing you to respond to your child in a way that serves both of you. Get full show notes and more information here: https://theautismmomcoach.co…
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Attitude...anyone? When I was a kid, I remember hearing the phrase: Change your attitude. Yet...I had no idea HOW to do it. You probably relate to hearing that phrase when you were a kid, maybe you even catch yourself saying to your own kiddos... In this episode you will learn: Why do we have a negative attitude to begin with 3 steps to shifting yo…
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Send Sherry a Text Message How do we find peace in the present in a world full of distractions, worries about the future, and regrets from the past? In this episode of "It’s a Single Mom Thing," we’re diving deep into the practice of staying in the day—embracing the gift of today while trusting that God’s grace is enough for whatever comes tomorrow…
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Send us a text Its weird, Its wild, Its vulnerable. annnnnnnd I am definitely feeling nervous to put this one out there. But I truly believe that we can't help each other unless we are open and real about what we are going through. I hope this can help someone in some way. Please share and leave me a review where ever you listen to your podcasts! x…
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Camellia & Celia sit down with genetic counselor Natalie Sampson to explore the transformative world of genetic counseling and testing. They delve into the role of genetic counselors as healthcare professionals who help individuals understand their unique genetic makeup and apply this knowledge to make informed decisions about their health. The con…
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Takeaways Partnering with a college preparation expert can help busy moms navigate the process and increase their teens' chances of admission and scholarships. Letting go and empowering your teens to own the college process is crucial for their success and independence. Financial aid and scholarships are available for the majority of families, rega…
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Send us a text Hey Mama! In this episode of the Solo & So Well podcast, I'm diving deep into the topic of self-confidence and why it’s something you build, not something you simply "get." If you're a mom feeling overwhelmed, burnt out, or stuck in survival mode—especially if you’re holding down the fort while your partner is away for work—this epis…
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Colette is my personal accountant and she closes out a 3-part interview series we did on the Smart Cleaning Tribe. Colette gets into the nitty gritty of what a valuable accountant can do for you. First of all, she dives into business budgeting and how the business owner and accountant partner to help the business grow and plan for the unexpected. I…
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