The world of wellness can feel exclusive, confusing, and preachy. Even the word “wellness” can leave you sick. We know that feeling All Too Well – that’s why we’re here. Join Erica Huss, longtime wellness industry expert and entrepreneur, as she shares what she’s learned from over the years from building brands and products, creating conversations and experiences, and on my own health journey. Each week, she’ll chat with doctors, authors, and thought leaders to get the expert info, asking th ...
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Game changers, category creators, wellness mavens – and that’s just your hosts! A new podcast series from Zoe Sakoutis and Erica Huss, the founders of the iconic juice brand, Blueprint. As female entrepreneurs who have been in the trenches of “The Business of Being Well” themselves, they’re bringing their battle-tested point of view to the podcast world, swapping stories with wellness entrepreneurs and industry leaders, striking a healthy balance between snark and sincerity, with a giant dos ...
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Interviews with political science, history, sociology and international relations scholars about their journeys, work, practices, and challenges.
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There’s a myth out there that failure is career-ending and that success is achieved without any bumps in the road. But in reality, it’s surviving rock bottom that gives entrepreneurs the experience, confidence and edge that ultimately causes them to thrive. You’ll hear stories of challenge, perseverance and triumph. Plus you’ll learn how to capitalize off the failure factor--your secret to success.
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66. Tidbit Tuesday: This Is More Than A Tidbit
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PSA: which stands for Pretty Sweet Announcement- y'all know I don't do ads, and this is not an ad, it's just a head's up on an event you need to be at next week. The Eudēmonia Summit is coming to West Palm Beach on November 1 - 3. Come hang with me and my new friends- Dr. Andrew Huberman, Dr. Mark Hyman, Dr. Gabrielle Lyon and Dr. Sara Gottfried, j…
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65. Ask Not What Your Mitochondria Can Do For You...with Dr. Neil Paulvin
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If you haven't spent time thinking about your mitochondria lately, you're probably not alone. But Dr. Neil Paulvin will give you good reason to. We're not only talking about cellular health, but they are, quite literally, the most foundational element of whole body wellness AND might hold the key to slowing aging...are you listening yet? Dr. Paulvi…
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64. A Master Class in Sleep Tourism, with Chris Norton of Equinox Hotels
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If staying at a hotel and staying the course with your health, fitness and sleep routine sound like they're at odds with each other, have a listen to what's going on at Equinox Hotels. I spoke with company CEO Chris Norton to get an inside peek at how the Equinox brand, renowned for its fitness clubs around the world, is shaking up the hotel world …
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63. If You Can Walk, You Can Ruck, with Emily McCarthy of GORUCK
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Rucking burns three times the number of calories as walking, on average. Do I have your attention now? According to today's guest, rucking (walking with weight), will be bigger than running. Emily McCarthy, co-founder and head of community at GORUCK, has a story to tell. She's a former Central Intelligence Agency case officer- her first assignment …
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62. More Prevention Means Less Treatment, with Dr. Gil Blander of InsideTracker
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When it comes to healthy aging, "time may be more expensive than money," says Dr. Gil Blander, Founder and Chief Scientific Office of InsideTracker. AMEN! InsideTracker’s proprietary algorithm analyzes its users’ biomarker and physiomarker data to provide a clear picture of what’s going on inside them. Based on this analysis, InsideTracker offers u…
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61. Tuesday Teaser: Everyone Needs a Friend Like Matt Christopherson
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It's Tuesday, but this quick chat is more than just a tidbit! This is an heartwarming story of friendship and heroism with an important call to action! Next week, on September 6 my guest Matt Christopherson will be setting out on the run of a lifetime-- 125 kilometers from Vancouver to Whistler. Why? Because not all heroes wear capes. Krista Temple…
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60. Improve Your Microbiome By Tomorrow. (Or, Gut Stuff with Dr. Will Bulsiewicz)
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News: Our gut microbes are the key factor in determining whether we have health issues or we don't, and the good news is that YOU can change the outcomes. You are not cursed with the gut microbiome you were born with! Despite what you've been led to believe, you can improve your metabolic health in a matter of days, says Dr Will Bulsiewicz (or "Dr.…
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Associate Provost and W. Harold Row Professor of Global Politics Jamie Frueh, of Bridgewater College, joins the Hayseed Scholar podcast. Jamie and Brent have been friends for over 15 years, meeting at the ISA-Northeast conference in 2009. Jamie is also the only (other) person on this podcast besides Brent who is from Iowa, and Jamie also hosts his …
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59. Better Testing Leads to Better Health Outcomes, with Dahlia Attia-King of Panacea
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Did you know that DIY genetic tests like 23&Me miss 90% of genetic mutations? THAT’S A LOT OF MISSES. We’re only just beginning to crack the code on what we can detect and how we can use that information to change future outcomes, and Dahlia Attia-King, founder and CEO of Panacea is at the forefront of this movement. Listen as she breaks this info …
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58. Putting Sexual Health Literally Into Your Hands, with Jamie & Cynthia of Winx Health
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Guess what? 73% of women think the morning-after pill and the abortion pill are the same thing. Jamie Norwood and Cynthia Plotch, co-founders of Winx Health are here to set the record straight and remind people that the morning-after pill is still legal and it is NOT the same as the abortion pill. Not only that, but they'll send it to you at home, …
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57. Self-Care Is The New Happy Hour, with Dr Jonathan Leary of Remedy Place
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I'm relieved to share that there are still people in the wellness biz that are more interested in the actual wellness part than sharpening their elbows against the competition. Dr. Jonathan Leary is the visionary Founder and CEO of Remedy Place, a revolutionary Social Wellness Club in New York and Los Angeles (and plans for beyond), at the intersec…
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56. Blazing The Trail For Transparency in Beauty, with Emily Hoyt of LATHER
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A fellow pioneer woman joins me today! And she is f-ing delightful. Emilie Hoyt is the founder and CEO of LATHER, one of the first, if not the first, beauty and personal care companies to focus on clean ingredients and synthetic-free fragrances. Long before the emergence of the "clean beauty" movement, Emilie endured severe migraines, occasionally …
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55. Tuesday Treat: Sleep As Our New Consciousness, Next Week At the Equinox Hotel!
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Calling all sleep geeks! This is a very special minisode that's my birthday gift to me, since sleep is the greatest gift of all. I got to chat with Chris Norton, CEO of Equinox Hotels, about the first ever Global Sleep Symposium coming up on June 19-21 in New York City, where I will have the honor of playing MC to the event! This symposium going to…
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54. Bringing Grace and Comfort to the IVF Experience, with Leyla Bilali of Dandi Fertility
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1 in 6 women struggle with infertility each year. The process is daunting, expensive, confusing and emotional. Leyla Bilali, dubbed the “Fertility Fairy Godmother,” has dedicated herself to helping others navigate what can be a confusing and lonely process. She has experienced every side of the IVF journey - both as a practitioner (where she has ov…
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53. You Only Floss the Teeth You Want to Keep, with Samantha Coxe of Flaus
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I like a good founder story, and I LOVE a good founder story that ends with a deal on Shark Tank! Samantha Coxe is a former lawyer who heard the call of entrepreneurship after being shamed by her dentist. She went on to create Flaus, the first electric flosser on the market and now she practically skips to the dentist's office to show off her pearl…
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52. Tuesday Tidbit: Should We or Shouldn't We?
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Stop shoulding all over yourself. Let go of expectations and listen for vibrations instead. RESOURCES: @heycoryallen * * * * * * * * * * * * * Follow: @misshuss Sign up for my newsletter for a weekly dose of wellness wisdom! Work: www.ericahuss.comOleh Erica Huss
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51. Defy Gravity By Building Strength, with Patricia Ladis, Holistic Physical Therapist
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Ladies, sit up and take note! That was a posture joke, but Patricia Ladis is not kidding. “No matter what, every woman over 35 should start strength training,” she says, which is not an unfamiliar recommendation to many of us by now, but I loved this chat with her because she really drives home the WHY. And the HOW. So no joke-take notes. In histor…
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50. Living Joyfully By Facing Death With Grace with Alua Arthur
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This is one of those conversations that changed me. "The only fact of our life is death," yet we spend most of our time trying to ignore it, instead of developing the tools to embrace it. But don't think for a second that this episode will bum you out or make you feel icky-it's quite the opposite! Alua Arthur is the most prominent death doula in Am…
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Professor Sebastian Kaempf of the University of Queensland joins the Hayseed Scholar podcast this week. Seb grew up in Germany, with the fall of the Berlin Wall happening when he was entering his teenage years. While it had a big impact on him, he distinctly remembers his parents’ emotional reactions to that moment. He also was a conscientious obje…
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49. Mushrooms for Moms and Other Newcomers to Psychedelics, with Cori Sue Morris of Retreat Microdose
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I love nothing more than a good chat with a female founder who is building community for other women. And helping them to understand how to microdose with mushrooms, to boot! Cori Sue Morris is a 3X female founder with 2 exits and the founder of Retreat, a platform for content, community & concierge services for psychedelic newcomers. Cori's on a m…
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48. Tuesday Tidbit: Is It That Obvious?
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YOU are an expert at something- enjoy the feeling and share the knowledge! xoxo * * * * * * * * * * * * * Follow: @misshuss Sign up for my newsletter for a weekly dose of wellness wisdom! Work: www.ericahuss.comOleh Erica Huss
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47. How EMDR Therapy Can Heal Trauma When Nothing Else Can
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I'm so happy to share this conversation to shed some light on another tool for your mental wellness toolkit. EMDR is an evidence-based, memory-focused trauma treatment, which Michael Baldwin says saved his life. This revolutionary method can yield significant progress in just a single session, compared to years of talk therapy. Baldwin instigated a…
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46. Busting The Myths on Hormone Therapy with Anne Fulenwider of Alloy
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If medical myths and misinformation get you as fired up as me, then this is a must listen. (And if they don't get you fired up, then maybe you REALLY need to listen...) Did you know that the pain associated with certain menstrual cramps has an equivalence to that of a heart attack?? Yet women have been told to suck it up, "this is just part of bein…
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Professor Lene Hansen of the University of Copenhagen likely needs no introduction to most listeners of this podcast. She has worked within what would be called the Copenhagen school or securitization theory, emphasizing within that school the overlooked lens of gender. Her work on discourse analysis is famous for being a key contribution to the de…
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45. Tuesday Tidbit: No One Knows What They're Doing
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Get out of your head and get out of your own way-you have just as much right to be in the room. xoxo * * * * * * * * * * * * * Follow: @misshuss Sign up for my newsletter for a weekly dose of wellness wisdom! Work: www.ericahuss.comOleh Erica Huss
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44. Making Oral Health Sexy with Dr Lauren Poole
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This episode is an absolute game-changer. If you think oral health is just about brushing and flossing, you need to listen and listen well. Dr Lauren Poole is a holistic dentist and she's here to bust myths and shed light on the critical importance that your dental health plays in your full body well-being. How this information has not been drilled…
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43. Random Acts of Kindness Towards Yourself, with Dr Kristin Neff (Replay)
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This topic never gets old, so I'm giving the episode another play! How far has being incredibly shitty to yourself got you? Today’s guest, Dr. Kristin Neff, is not just an expert on self-compassion; she's a pioneer in the field, authoring 'Fierce Self-Compassion' and transforming how we view kindness towards ourselves. In this deep dive, Kristin un…
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42. Tuesday Tidbit: More Meds, More Problems
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Just a quick little PSA- which should stand for Please Stop Assuming. Your doctor doesn't have the full story unless YOU give it to them. And what they don't know could hurt you, so get educated on your own health. Please. * * * * * * * * * * * * * Follow: @misshuss Sign up for my newsletter for a weekly dose of wellness wisdom! Work with me: www.e…
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41. How to Make Friends (And Magic) With Insomnia, with Annabel Abbs-Streets
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This episode is a must for my fellow sleep-challenged listeners. Finally, a refreshing take on how to think about insomnia in a more productive way. Instead of beating yourself up and spiraling down, author Annabel Abbs-Streets shares her research on how many insomniacs throughout history have harnessed the magic that lies in the Night Self and giv…
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Huss Banai of Indiana University is an individual Brent considers himself incredibly fortunate to call a friend. He joins the Hayseed Scholar podcast to tell his amazing story and journey through life and academia. Huss was born in Iran and grew up in Northern Tehran until his family moved to Canada when he was 15. In Iran, Huss and his family expe…
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40. Trendspotting: What's Ahead for 2024 and Beyond with Kim Marshall of Global Wellness Conversations
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How about a peek into the future of wellness and how it will impact you? I chatted with my friend and colleague Kim Marshall, a fellow expert, podcaster and pioneer in her own right. Kim is the Co-Founder of S'well The Agency, and the host of the Global Wellness Conversations podcast. If wellness were a fashion show, we had a front row seat! We sha…
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39. Tuesday Tidbits: Less Woo-Woo, More Stars
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A quick note to thank you for listening, and if you don't know your Uber rating, you should definitely check it. * * * * * * * * * * * * * Follow: @misshuss Sign up for my newsletter for a weekly dose of wellness wisdom! Work: www.ericahuss.comOleh Erica Huss
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38. You Are Manifesting Every Day, with Jen Mazer
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If you think you've heard it all about manifestation, you're not done. Jen Mazer, the Queen of Manifestation herself, is here to break it down into common sense, explain the unexplained and most importantly- give you the usable tools you need to start shifting your mindset TODAY. She is an acclaimed author, coach and transformational speaker whose …
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37. Quick Tips For Taming Inflammation with Dr. Shivani Gupta
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I'm all about finding ways to incorporate the wisdom and common sense of Eastern medicine practices into our Western medicine paradigm, which is long overdue for a shift. So I LOVED this chat with Dr. Shivani Gupta, an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed h…
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Dr. Erica Simone Almeida Resende of the Brazilian War College joins the Hayseed Scholar podcast. Erica grew up in Brazil but, as she phrases it, 'in between worlds'. There was her Brazilian home, and there was her German school, which she explains has situated her as a sort of 'bridge' moving between the Global North and Global South. Erica went to…
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36. Tipsy Tuesday: Maybe She's Born With It...Maybe It's Midlife
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So you're turning 39, 45, 50, 64...Celebrate what you want to celebrate, there are no rules, just be where you are. Resources: Midlife Doesn't Have to Be a Crisis by Jancee Dunn * * * * * * * * * * * * * Follow: @misshuss Sign up for my newsletter for a weekly dose of wellness wisdom! Work: www.ericahuss.com…
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35. Creating A Healing Community with Lacey Tisch & Lauren Zucker of Sage & Sound
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The human journey through tragedy and challenge can often produce powerful results. In this case, two powerful results: Lacey Tisch and Lauren Zucker each have their own inspiring story-navigating addiction, physical challenges, trauma, grief, and medical PTSD, only to meet and collaborate, to turn their experiences into healing opportunities for o…
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34. Getting Intimate About Female Pleasure with Kiana Reeves of Foria
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Let's talk about sex, baby. The pleasure principle. Other risqué 90s music references, anyone? We're unpacking all of it with sexual wellness guru and health educator Kiana Reeves. Kiana is a somatic sex educator, certified sexological bodyworker, pelvic health practitioner, certified doula, and Chief Education Officer at plant-based sexual health …
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33. Tipsy Tuesday: Are You Doing It Or Overdoing It?
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There is such thing as too much of a good thing, even when it comes to your health and well-being. Wellness in moderation, please! Follow: @misshuss Work: www.ericahuss.comOleh Erica Huss
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32. Unlocking the Subconscious Through Hypnotherapy with Joan Teasdale
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A very special and exciting conversation with my hypnotherapist, Joan Teasdale! This is a fascinating look at the power of the subconscious mind and the growth it can create by tapping into it via powerful tools like hypnotherapy. Joan is wealth of knowledge and a master at her craft, and she even guides me into a trance-like state during the recor…
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30. Hacking Human Proteins for Health with Laura Katz of Helaina
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Startup founders and entrepreneurs, take note: Laura Katz is on the cutting edge of the food-as-medicine category as the Founder and CEO of Helaina, the first company to bring human proteins to food. Helaina produces human milk proteins that are identical to those in breast milk, creating a new category of infant formula, and a new opportunity for …
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29. Tipsy Tuesday: A Few Tips for Your 2024 Mindset
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Happy New Year! Even though you're probably over it by now. Sharing some 2024 #inspo and musings collected from the interwebs. Sometimes it provides us with a few rays of sunshine, tune in for some of my favorites. Resources: #Inspo Courtesy of: @yung_pueblo @timarmoo @dana_lawrie Want more? Sign up for the All Too Well newsletter for Erica's weekl…
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28. The Path to Adrenal and Thyroid Harmony with Dr. Izabella Wentz
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Today, we're diving deep into the realms of adrenal and thyroid health with none other than Dr. Izabella Wentz, a trailblazer in functional medicine and a renowned clinical pharmacist. Dr. Wentz, with her rich experience and personal journey through Hashimoto's thyroiditis, brings an invaluable perspective on tackling chronic health issues. From un…
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The Failure Factor Episode 41: Viome Founder & CEO and Self-made Billionaire Naveen Jain on Shooting for the Moon and The Mindset Shift That Fuels Entrepreneurial Fortitude
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Naveen Jain is a serial entrepreneur and self-made billionaire whose latest venture, Viome, is revolutionizing personalized health and longevity. Jain rose to success as the founder and CEO of InfoSpace, previously one of the largest internet companies in the Northwest, and has since inspired millions to go after their most audacious goals as the f…
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I'm sharing my journey, from grappling with perimenopause symptoms to finding hormonal harmony. It's been a year of growth, challenges, and heartfelt gratitude. Here’s the healthy sh*t I tried that worked for me. Resources: Check out Alloy: myalloy.com Want more? Sign up for the All Too Well newsletter for Erica's weekly wellness wisdom with a side…
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26. Diving into Hydrotherapy with Dr. Marcus Coplin
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Dr. Marcus Coplin is a naturopathic medical expert and the medical director at the Springs Resort in Colorado. In this episode, Dr. Coplin shares his profound insights on balneotherapy, revealing how the simple act of soaking in thermal and mineral-rich water can significantly improve our health. From managing pain and inflammation to enhancing sle…
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The holiday season is for many, a season of stress, exhaustion, and emotional challenges. As we navigate the highs and lows of this season, remember you're not alone. Whether you're reaching out for support or extending a hand to someone in need, every gesture counts. xo Want more? Sign up for the All Too Well newsletter for Erica's weekly wellness…
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24. The Beauty of Imperfection with Candice Kumai
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What if our imperfections were celebrated instead of criticized or shamed under the rug? We're getting real with my friend and fellow wellness warrior Candice Kumai. Chef, author, model and ambassador of living a perfectly imperfect life, Candice brings a refreshing take on wellness, blending her Japanese heritage with a no-nonsense approach to sel…
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23. Tuesday Tidbit: Don’t Force Creativity
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Today I’m reflecting on a life lesson learned during a recent getaway to Peru. It’s all about embracing the ebb and flow of creativity and understanding that the world keeps spinning, even when we take a step back. Want more? Sign up for the All Too Well newsletter for Erica's weekly wellness wisdom with a side order of fun. Follow: @misshuss Work:…
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22. Minisode: Pivoting with Purpose with Leanne Shear
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Bringing my friend Leanne Shear to the table to explore the art of the pivot – which is less about changing jobs, partners, situationships, etc and more about evolving one's entire narrative-dissecting the dynamics of 'diminishers' and 'illuminators' in our lives and calling back to the empowering messages of Gabrielle Stone's 'Eat, Pray, FML.' Whe…
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