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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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Time For Forgiveness

Time For Forgiveness

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What could you forgive? We would love to explore forgiveness with you. We warmly welcome you to Time For Forgiveness (TFF), a new podcast and community hatching from the movie and book, The Ravine. Time For Forgiveness discussion sessions are hosted by Robert Pascuzzi, Kelly Pascuzzi and Shawn Parr. We welcome all questions, feedback and commentary from our audience. We invite you to email us at info@timeforforgiveness.org with your own questions about forgiveness or to request a topic to be ...
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First of All

Potluck Podcast Collective

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First of All is a real, unfiltered conversation on career, family, relationships, & culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics. Get ready for good times & all the feels.
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At Rise of Stoics, we are dedicated to guiding you on a transformative journey through the timeless teachings of Stoicism. Our mission is to help you unlock your inner strength, cultivate serenity, and thrive amidst life's ever-changing currents. Whether you're seeking personal growth, resilience, or wisdom, our channel offers valuable insights and practical advice to help you embrace challenges and nurture a mindset that leads to a flourishing and purposeful life.
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Welcome to the Positive Soul podcast. This podcast is a must listen for anyone who wants to improve their quality of life + manifest a reality wilder than their dreams! It's hosted by Jacqueline Kademian, a Licensed Marriage & Family Therapist and Author. >> Grab Soul Therapy: https://amzn.to/2ZwTlmo >> You Are That Girl Workbook: https://amzn.to/2Fw42yA >>All journals: https://amzn.to/2tORqtn >>Courses: https://positive-soul.teachable.com
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Healer Within

Master Hypnotist, Medium & Trance Healer, Amy Marohn

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There are many pathways to healing that fall outside the realm of mainstream interventions and traditional approaches. The purpose of this podcast series is to educate & inspire the community to explore the multitude of lesser-utilized pathways to healing the mind, body & soul – hypnosis, mystical meditation, energy healing, trance healing, spiritual healing, mediumship & more. For these self-empowering, soul driven and vibration raising modalities exponentially promote and unleash the "Heal ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The His Place Podcast

His Place Community Church

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Sunday morning messages from His Place Community Church in Burlington, Washington. These surprisingly candid teachings incorporate a balanced mix of lighthearted self-awareness and thoughtful God-awareness. Fresh teachings served weekly. Subscribe now!
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Betterselfdaily

Mindmekka Global Media LLC

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Welcome to Betterselfdaily where we embark on a journey of self-discovery and personal growth. In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include:· Mastering productivity techniques· Honing your time management skills· Setting and achieving meaningful goals· Cultivating unwavering motivation· Fostering resilience· Letting go of the past· Building confidence· Achieving success· Overcome life’s c ...
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The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Hey there, welcome to the uplifting Motivational Fuel podcast! Get set to be motivated and empowered by Wondra Spencer's incredible journey. As a healthcare professional, author, veteran, mother, owner, CEO, entrepreneur, wife, and coach, Wondra leads engaging discussions on strength, love, health, self-care, motivation, inspiration, lifestyle, finances, personal growth, and spirituality. Join Wondra and her guests as they share personal stories and experiences, gaining valuable insights alo ...
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Host Brenda Reiss is a Freedom and Forgiveness coach, and a person just like you that is learning to navigate life and all its challenges. She teaches a forgiveness process like no other. It's a blend of practical and spiritual forgiveness. This process guides you into knowing how unforgiveness can be keeping you stuck in your relationships, both personally and professionally, preventing you from releasing resentment and finding joy. Each week I share practical and some not so practical tips ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Although life's problems can break or tear our hearts apart, on ReConnect My Heart Podcast, we'll discuss God's answers to life's problems, to ReConnect our hearts BACK to the way God originally made us! This program will discuss issues such as: Relationship Problems, Divorce, Dating, Love, Insecurities, Low Self-Esteem, Conflicts with Others, Forgiveness (For Yourself & Others), Family Issues & much more.
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Gurds Hundal is a dynamic voice for the modern generation. In her podcast, she shares enlightening stories from the most influential voices, joyful minds and vibrational beings on the planet; to help you quit people pleasing, self-sacrificing and self-sabotaging patterns. It’s time to be the most empowered version of yourself. It’s time to be your highest self that you were always intended to be. It's time to take your power back and lead a life filled with joy and pure bliss. Gurds will hel ...
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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for this podcast about forgiving yourself! This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours. This podcast about letting go helps you unwind. You can be a fly on the wall and listen in on ca ...
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Welcome to Be Your Best Self. A podcast for Meditation, mindfulness and wellness made easy.Here at Be Your Best Self we will take you on a journey to master lifelong lessons in living a healthier, happier and more fulfilled life. Through a combination of short and longer guided mediations along with meditation music. This is Be Your Best Self...
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The Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Having struggled for years with low self-worth, anxiety, perfectionism, and overworking herself, Dr. Adia has gone through incredible transformations and she is here to support you and cultivate a safe space for conversations about self-worth, mental health, relationships, learning to forgive yourself, ...
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Recovered Addict: A Journey Within" hosted by Duane Yardman-Frank & Jason Rigby, dives deep into the transformative journeys of recovery. They explore the intersection of self-awareness, spirituality, brain science, and mental health to help you navigate the emotional landscapes of addiction. Be inspired by powerful stories of resilience and discover tools for thriving in sobriety. The road to recovery is a journey of the mind, body, and spirit. Tune in and reframe your path to healing.
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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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GIVE A HECK

Dwight Heck

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In the last 20 years, I have lived a life like many, by accident, going to work, go home get paid than the next day starting all over again, living on a proverbial hamster wheel. I can tell you though through coaching and mentorship, I learned that living a life on purpose is less stressful and ensures I am happy more days than not. My goal is to introduce you to guests, ideas, and thoughts that can help you learn that you to can “LIVE YOUR LIFE ON PURPOSE, NOT BY ACCIDENT”.
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Visit the Self Improvement Room weekly and take a moment to check in with yourself. How are you going? Are you on track? In this room, I share my life, learnings, tips and tricks for transforming your life.
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Patrick Onek is a critically acclaimed Motivational Speaker who have left audiences feeling thankful, inspired and motivated to face life's challenges. The African Next Door is podcast extensively focuses on his life journey and various challenges, trails and tribulations endured in the process of integrating into the Australian culture.
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Sara Schulting Kranz is a board-certified International Life & Trauma Coach, best-selling author of Walk Through This, TED Talk and Keynote speaker. In her podcast LIVE BOLDLY with Sara, she brings much of her learned fearlessness and positive attitude in life to her listeners and helps them Live Boldly. She shares her ups and downs and practical advice that helped her move through hard situations to creating her most joyful life. Sara shares her personal journey, her low points and her joy ...
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Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matte ...
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Unleash Your Inner Radiance!

Unleash Your Inner Radiance/ Lisa Dorn

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My mission is to teach and empower individuals, especially women, to live authentically and unapologetically stand in their power. Through personal development, mind and body growth, and embracing vulnerability, I guide my audiance to uncover and unleash their inner badass, helping them shine in every area of their lives. Looking to change your life, your relationships & change your business ? https://codebreakerglobal.com/crackyourcode/lisa.dorn Get started on your journey of transformation ...
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Ready to create the life you’ve always dreamed of - without wasting any more time? Then this is the podcast for you. It’s your go-to guide for manifesting romantic partnerships, abundance, joy, and healthy, fulfilling relationships. Tune in for practical tips to level up your self-love, step into your divine feminine energy, and truly manifest the life you deserve. Join me on this transformative journey, and while you’re here, don’t miss out on my exclusive courses and free gifts at candywas ...
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Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities. Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourse ...
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Hello lovely souls! Welcome to the "Awakening to Your Soul-Self" podcast. I'm Cristina Loureiro, a certified Angel Messenger and Angel Reiki Master Teacher. My spiritual journey began in the spring of 2022 when my Spirit Team nudged me to listen to the amazing "Angels and Awakening" podcast. Since then, I have been learning to use my spiritual gifts and growing increasingly curious about spirituality and various healing modalities. I am excited for you to join me on this special journey as w ...
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Elegantly Unpolished is for passionate leaders who have HUGE GOALS but are STUCK in fear and self-doubt. Listen in on intimate conversations about overcoming imposter syndrome & supercharging your creative energy! Learn how to develop the confidence & resilience you need to achieve your BIGGEST goals WITHOUT losing yourself in the process! This is your invitation to start seeing yourself as Elegantly Unpolished… because... flaws and all... you are already enough. Join us to gain clarity & in ...
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Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
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Welcome to my podcast! In this space we explore life and all of its many layers through the lens and practice of accessing inner truth and clarity. We talk about navigating life's most difficult and curious experiences, from loss and death to being in aloneness and relationships. This is a space of vulnerability and healing, of repair and reconciliation. We grow here. Within.
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Lee Tomlin (Psychotherapeutic Counsellor) bring you MindSet Podcast. She will aim to focus on counselling/therapy in a relaxed manner, in the hope that by talking about different areas of counselling and issues relating too, she will help in lifting its profile and promoting its efficacy. She will be speaking alone and at times with interesting, skilled and passionate healers as well as people from a variety of backgrounds. To contact Lee: tomlintherapy@gmail.com or info@tomlintherapy.com We ...
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Let's talk... about mindset, spiritual understandings, self study and awareness, re-learning about our inner workings and exploring more. Through words, language, intention, purpose, connectedness and more. Let's talk about the hard stuff, and expose our vulnerabilities and humanity in a space that has more than enough room for the complexities and multifacetedness of our existence and human experience, and in a way that makes us better and more powerful, courageous, and authentic than ever ...
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TrailBlazerz Radio

TrailBlazerz Radio

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A Podcast where diverse topics are always being discussed. We share inspiration, self-awareness, self-development, and so much more. So tune in, kick back, and vibe out!!! You do not want to miss an episode Support this podcast: https://podcasters.spotify.com/pod/show/trailblazerzradio/support
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Grief is a pathway to transformation. Walking the sacred path of bereavement can be dark and lonely. This podcast offers a light in the darkness and provides comfort for those who are heartbroken from loss. It unlocks the transformative power of grief and will help those who have lost a loved one understand that embracing grief can help you heal and find joy in life again. In each episode, we'll share inspiring stories, expert insights, and practical tools to help you navigate the complexiti ...
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In this episode, our guest Mecca shares her profound journey of healing and transformation through spiritual coaching and hypnotherapy. Diagnosed with CPTSD, Mecca initially sought therapy to cope with her trauma, especially after a recent estrangement with her son. Traditional therapy left her wanting deeper healing, which led her to discover this…
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What if the key to your personal freedom lies in the power of forgiveness? Join me, Nelieta Hollis, on this transformative episode of "Ways to Win Wednesday," where we unravel the complexities of letting go of past grievances to unlock a future filled with peace and growth. We explore how clinging to old wounds and unmet expectations can weigh down…
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Hey there! Tired of feeling stuck and unable to break free from the pain of the past? You've probably been told to just forgive and forget, but let's face it, that's easier said than done. The struggle is real, and it's painful. If you're tired of carrying this burden and not seeing any real change, then it's time to shake things up. Let's talk abo…
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Send us a text On this episode we discussed: signs of overwhelm the difference between creatine and creatinine small and slow solutions different kinds of allergies the fear of being perceived as difficult conflict avoidance conflict resolution benefit of the doubt therapy speak being broadly applied / becoming slang feeling better on the other sid…
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#TheP3 #ThePeacefulPoeticPlace #TrailblazerzRadio Have you heard about The Peaceful Poetic Place which is the ministry of our sister Natasha Beautiful Thought?? This is the 8 year anniversary celebration of this truly amazing time of spoken word, live music, worship and more.. one of the special guests will be King David Tha Vessel and he will be m…
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Are you ready to discover the inspiring journey of a true multi-talented entrepreneur? In this episode, I sit down with Andy Paige, a powerhouse in the entertainment industry who has worn many hats throughout her career - from soap actress and QVC guest host to bestselling author and innovative product creator. We explore Andy's fascinating origin …
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In today's episode of 7 Good Minutes, we explore how to overcome obstacles with a positive outlook. Learn how maintaining a positive mindset can help you navigate challenges, turn setbacks into opportunities, and stay motivated on your path to success. Tune in for practical tips on building resilience and facing difficulties with optimism. Don't fo…
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November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon? Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources. Ready to go deeper in your inner work journey? Click here to see how we can work together…
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We’re tired, burnt out, and searching for a reprieve from hustle culture. Something needs to change if we’re going to get to real productivity: doing that is meaningful and fulfilling rather than just checking boxes off an endless to-do list. On today’s episode, Cal Newport joins the podcast to explore slow productivity, deep work, and how we can a…
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How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with Grammy Award-winning artist Alicia Keys as she shares her journey of self-discovery, resilience, and holistic living. Alicia founded Keys SoulCare, a skincare line emphasizing holistic well-being, and is a co-founder of the initiative She Is the Musi…
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In this episode, Dr. Debi sits down with Dawn McIntyre for a powerful conversation about healing from a lifetime of betrayal and trauma. Dawn shares her personal story, from childhood abuse to experiencing profound betrayal in adult relationships. Through her journey, Dawn offers valuable insights into overcoming PTSD, navigating narcissistic relat…
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In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we discuss the practice of daily gratitude. Learn how incorporating gratitude into your everyday routine can improve your outlook, boost your mood, and enhance your overall well-being. Tune in to discover simple yet powerful ways to make gratitude a daily habit. Don't f…
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This week we host holistic practitioner Charlene Smart on the 'Waking Your Soul's Journey' podcast. Charlene shares her expertise in energy healing and Emotional Freedom Technique (EFT), emphasizing her dedication to helping people overcome past traumas. The conversation delves into her personal journey of discovering her healing gift and overcomin…
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The holiday season often brings unique challenges for divorced women. When family gatherings change, traditions feel different, and the absence of familiar routines leaves us disoriented, it’s normal to experience sadness and longing for what used to be. In this episode, I dive deep into the ways you can not only survive but actually enjoy the holi…
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Transform your self-talk for more self-acceptance and self-confidence with "I am Worthy and Enough." The sister episode to this one is Episode 509 I Am Enough Playlist https://AffirmationPod.com/IAmEnoughPlaylist Affirmation Pod is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your bes…
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In this week's episode of the "Awakening to Your Soul-Self" podcast, we have a profound conversation with Michelle Larson, an energy healer and psychic medium. Michelle shares her personal journey of discovering her spiritual self, her deep connection to nature, and the unique aspects of her spiritual awakening. Our discussion explores the vibratio…
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Join us in this episode of 'Therapy is Life' as we delve into the crucial topic of 'We Flourish First, Not Second.' The discussion covers the importance of sleep, the challenges of maintaining a healthy diet with natural foods, and the impact of regular exercise on mental and physical health. Listen to personal anecdotes about balancing life and wo…
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If God opened a door for you right now, would you be ready to walk through it? Sadly, many folks would have the door closed on them because they're not ready or they wouldn't recognize when it was open. On this show, we will talk about the importance of preparation, avoiding procrastination & much more, in the episode called- When Preparation Meets…
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Get ready to step into a realm of positivity and transformation with this guided meditative journey by Radleigh Valentine. You'll be invited to connect with the divine energies of Archangel Michael, as you're led toward emotional healing, clarity, physical well-being and empowerment. If you enjoy this meditation, we think you'll love Radleigh's bra…
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In today's episode of 7 Good Minutes, join us for Reflective Sunday as we explore the power of forgiveness. Discover how letting go of grudges can bring peace, healing, and a sense of freedom to your life. Tune in to learn the transformative benefits of forgiveness and how it can enhance your well-being. Enjoy the episode! Don't forget to subscribe…
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In today's episode of 7 Good Minutes, we discuss how to cultivate joy through simple daily habits. Learn practical ways to bring more happiness into your life by making small, meaningful changes to your routine. Tune in to discover how you can create a life filled with more joy and positivity. Enjoy the episode! Don't forget to subscribe, rate, and…
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Duane and Jason explore the concept of 'course correction' in addiction recovery, drawing parallels between overcoming challenges and the journey of the Israelites escaping slavery in Egypt. They discuss the importance of taking responsibility for one's actions, making amends, and continuously recommitting to personal growth. The hosts emphasize th…
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Are you open to just being friends with an ex? Do you think they want the same kind of friendship? Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really stay friends with an ex? He kicks things off by laying down some ground rules, pointing out that not every ex is friendship material, especially if ther…
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we explore the power of laughter. Discover how laughter can lift your mood, strengthen relationships, and enhance your overall well-being. Tune in to learn why laughter truly is one of the best medicines for a happier, healthier life. Don't forget to subscribe, rate, …
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