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HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance

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Konten disediakan oleh Fernanda Ramirez. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fernanda Ramirez atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle the stress that comes with it, ways to cope, ways to find acceptance / regain happiness & comfort, etc. listen along to hear my personal stories with change and how I've learned to embrace it rather than fear it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

58 episode

Artwork
iconBagikan
 
Manage episode 439415322 series 3460353
Konten disediakan oleh Fernanda Ramirez. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Fernanda Ramirez atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle the stress that comes with it, ways to cope, ways to find acceptance / regain happiness & comfort, etc. listen along to hear my personal stories with change and how I've learned to embrace it rather than fear it.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

58 episode

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