Another Reason Why You Should Be Preparing Your Child's Lunches

Addicted To Fitness Podcast

Konten disediakan oleh Nicholas Burch and Shannon Burch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicholas Burch and Shannon Burch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

6M ago 30:23

MP3•Beranda episode

This week's Addicted to Fitness discusses the harmful compounds recently found in a popular lunch item. Nick and Shannon analyze a recent Consumer Reports study that discovered relatively high levels of lead, sodium, and cadmium in Lunchables. They also explain why preparing your own meals from whole ingredients will help parents and non-parents create a healthier relationship with food. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Golf Training Systems App or contact Shannon if you're interested in leanring more about a Chopra Health Program.

114 episode

#Fitness #Diet #Exercise #Food #Nutrition #Wellness #Workout #Nicholas Burch #Shannon Burch #Health and Well-Being