The Negative Health Effects Of Disaster Fatigue & How To Combat Them Addicted To Fitness podcast

Konten disediakan oleh Nicholas Burch and Shannon Burch. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nicholas Burch and Shannon Burch atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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The Negative Health Effects of Disaster Fatigue & How to Combat Them

1d ago 42:01

MP3•Beranda episode

This week's Addcited to Fitness describes a health condition that is many U.S. citizens are currently experiencing. Nick and Shannon explain the physical & emotional toll individuals experience when dealing with natural disasters. They also outline the best methods to mitigate the negative side effects of disaster fatigue. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts.

Like & Follow the Addicted to Fitness Podcast Facebook page (Facebook.com/addictedtofitnesspodcast). Follow Nick & Elemental Training Tampa on Facebook (www.facebook.com/ElementalTampa) and Instagram (www.instagram.com/ettampa/) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan delivered to you through the Golf Training Systems App or contact Shannon if you're interested in learning more about a Chopra Health Program.

If you're looking to donate to victims of Hurricanes Helene and Milton, we recommend donating to these organizations: Metropolitan Ministries, United Way Suncoast, & Feeding Tampa Bay.

114 episode

#Fitness #Diet #Exercise #Food #Nutrition #Wellness #Workout #Nicholas Burch #Shannon Burch #Health and Well-Being