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Konten disediakan oleh Sofia Merlo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sofia Merlo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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REVISTED: Hacks and Tips for Optimal Health - Good vs Bad Inflammation, Balancing Blood Sugar and Feeling Your Best with Registered Holistic Nutritionist Olesia Guts

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Manage episode 406409750 series 3011357
Konten disediakan oleh Sofia Merlo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sofia Merlo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

ORIGINALLY AIRED SEPTEMBER 2022
This week on the podcast our guest is Olesia Guts. Olesia is a professional French-trained chef, an epicure, and a Registered Holistic Nutritionist. This summer one of Sofia's big manifestations happened when she met one of her all0time favourite podcasters Liz Moody the host of the Healthier Together podcast. At the meet-up was this extremely well-traveled, sweet woman named Olesia. You’ll learn pretty quickly that Olesia has accomplished so many things and lived in so many different parts of the world. Olesia IS passionate about health and nutrition in a way that feels uplifting and exciting.
In this episode we go through Olesia's own health battles which lead her on her path to becoming a registered holistic nutritionist, the difference between healthy and unhealthy levels of inflammation, why having balanced blood sugar is so important to your overall health and of course so much more

CONNECT WITH US:
INSTAGRAM
TIKTOK
FACEBOOK
WEBSITE

CONNECT WITH OLESIA
INSTAGRAM
TIKTOK
BLOG
EMAIL

Support the show

Thank you for listening!

Support the show

Thank you for listening!
CONNECT WITH US:
INSTAGRAM
TIKTOK
FACEBOOK
WEBSITE

  continue reading

155 episode

Artwork
iconBagikan
 
Manage episode 406409750 series 3011357
Konten disediakan oleh Sofia Merlo. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sofia Merlo atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

ORIGINALLY AIRED SEPTEMBER 2022
This week on the podcast our guest is Olesia Guts. Olesia is a professional French-trained chef, an epicure, and a Registered Holistic Nutritionist. This summer one of Sofia's big manifestations happened when she met one of her all0time favourite podcasters Liz Moody the host of the Healthier Together podcast. At the meet-up was this extremely well-traveled, sweet woman named Olesia. You’ll learn pretty quickly that Olesia has accomplished so many things and lived in so many different parts of the world. Olesia IS passionate about health and nutrition in a way that feels uplifting and exciting.
In this episode we go through Olesia's own health battles which lead her on her path to becoming a registered holistic nutritionist, the difference between healthy and unhealthy levels of inflammation, why having balanced blood sugar is so important to your overall health and of course so much more

CONNECT WITH US:
INSTAGRAM
TIKTOK
FACEBOOK
WEBSITE

CONNECT WITH OLESIA
INSTAGRAM
TIKTOK
BLOG
EMAIL

Support the show

Thank you for listening!

Support the show

Thank you for listening!
CONNECT WITH US:
INSTAGRAM
TIKTOK
FACEBOOK
WEBSITE

  continue reading

155 episode

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