FMQ 461 Getting Rid Of Niggling Negative Emotions

Anxiety to Confidence - The Personal Development Unplugged Podcast

Getting Rid Of Niggling Negative Emotions

I think we've all experience feeling off, sad, down or just a little bit strange in a negative sort of way. It's not big enough to want therapy or dive into a hypnosis track (see below where you can find them) but it would be nice if it just wasn't there.

Well here's how to get rid and let it go because if you try to force it away it'll just get stronger.

Come with me on this 5-minute episode and learn how

Then you'll be wanting to share it too:

https://personaldevelopmentunplugged.com/fmq-461-getting-rid-of-niggling-negative-emotions

And the video link is https://youtu.be/Ewi6H2N9GmM

Shine brightly

Paul

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I’m a therapist but not your therapist

The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take.

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Personal development [self improvement] [self development] [NLP] [Hypnosis]