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Injury Recovery ft. Sergio Valerga and Dr. Julie Wiernik
Manage episode 360690248 series 3449545
Konten disediakan oleh Kyla McMinn, Samantha Rico, Jazra Williams, Kyla McMinn, Samantha Rico, and Jazra Williams. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kyla McMinn, Samantha Rico, Jazra Williams, Kyla McMinn, Samantha Rico, and Jazra Williams atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In the sixth episode of Beyond The Bench we discuss injuries, the recovery process, and how it can all take a toll on an athlete's mental health. SAGU Soccer Captain, Sergio Valerga, gives his first hand account of his two knee injuries and how God performed a miracle in his life. Sports Psychologist, Dr. Julie Wiernik pops on at the end to answer a few questions about the mental side of athletic injuries.
Go check out Dr. Wiernik's podcast Gettin' Gritty with Dr. J
https://www.gettingrittypodcast.com/
Tune in next Monday to hear about Substance Use Disorder
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