Eli Markstrom in the Midst of Alternative "and Fun" Fitness - Obstacle Course Racing | Episode 60

Body Do Over | John Schaefer and Matt Theriault

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Today Matt is speaking with Eli Markstrom, a man no stranger to fitness and athletics, but a relative newbie to the addictive world of obstacle racing. Eli shares with listeners how obstacle racing requires a good running foundation, a solid strength base, and grit, as well as how the unconventional training that these components require keeps things interesting. Because obstacle racing tests a wide array of skills and strengths, the boundaries of sport performance are stretched from every angle. Enjoy!

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105 episode

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