Eli Markstrom in the Midst of Alternative "and Fun" Fitness - Obstacle Course Racing | Episode 60


Manage episode 152342435 series 1057186
Oleh Matt Theriault, John Schaefer, Matt Theriault | Your health, and Weight loss simplified ditemukan oleh Player FM dan komunitas kami — hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio langsung didapatkan dari server mereka. Tekan tombol Berlangganan untuk mendapat setiap pembaharuan di Player FM, atau salin URL feed ke aplikasi podcast lainnya.

Today Matt is speaking with Eli Markstrom, a man no stranger to fitness and athletics, but a relative newbie to the addictive world of obstacle racing. Eli shares with listeners how obstacle racing requires a good running foundation, a solid strength base, and grit, as well as how the unconventional training that these components require keeps things interesting. Because obstacle racing tests a wide array of skills and strengths, the boundaries of sport performance are stretched from every angle. Enjoy!


Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.

Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.

Find old podcasts, read articles, join our community, access helpful resources, or track Matt’s progress at BodyDoOver.com.

105 episode