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Avoiding Osteoporosis: Stress and Nutritional Factors You Need to Understand
Manage episode 411733689 series 2858976
I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:
- Fatigue
- Digestive trouble
- Mood issues (anxiety, irritability)
- Sleep problems
- PMS, if still cycling
- Brain fog or diminished cognitive capacities
- Excess "stubborn" weight
Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/
My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl
Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/
129 episode
Manage episode 411733689 series 2858976
I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:
- Fatigue
- Digestive trouble
- Mood issues (anxiety, irritability)
- Sleep problems
- PMS, if still cycling
- Brain fog or diminished cognitive capacities
- Excess "stubborn" weight
Learn more about how I can help you and book a FREE intro call with me here: https://christianyordanov.com/womens-health-consulting/
My latest book on longevity, How to Actually Live Longer, Vol1.: https://amzn.to/3OnZJGl
Follow me on Instagram for informational clips and other health content: https://www.instagram.com/christian_yordanov/
129 episode
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