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Ep.88 Effective Strategies to Decrease Resistance When Household Members Don't Want to Equitably Share Chores!
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Konten disediakan oleh MJ Murray Vachon LCSW. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh MJ Murray Vachon LCSW atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Are you tired of feeling like household chores aren't fairly divided, leading to tension and frustration at home?
Following up on Episode 87 Instantly Reduce Household Stress and Create Calm with THIS Surprising Chore-Sharing Game!", this episode tackles the resistance around dividing household tasks equitably.
In this episode, we will discuss strategies to effectively deal with:
1.Household members who are resistant to sharing chores equitably.
2.Grounding chores in family values to increase motivation and cooperation.
3.Creating a good attitude when doing chores.
Tune in now to use the Chore Wars Game to transform your approach from Stressed to Blessed when it comes to creating a household team to tackle the chores with these practical tips and fun strategies.
If you missed Ep. 87, Instantly Reduce Household Stress and Create Calm with THIS Surprising Chore-Sharing Game! give it a listen--it is easy, fun and helpful.
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About the Host:
MJ Murray Vachon LCSW is a Licensed Clinical Social Worker with more than 48,000 hours of therapy sessions and 31 years of experience teaching her Mental Wellness curriculum, Inner Challenge. Four years ago she overcame her fear of technology to create a podcast that integrated her vast clinical experience and practical wisdom of cultivating mental wellness using the latest information from neuroscience. MJ was Social Worker of the Year in 2011 for Region 2/IN.
About Inner Challenge:
Inner Challenge was created in 1995 as a summer camp for girls, and spent 20 years being tested and "refined" by junior high students who insisted on practical Mental Wellness skills that made them feel better. Inner Challenge has been used in many businesses, and community organizations. In 2017-2018 Inner Challenge was a class for freshman football players at the University of Notre Dame. It was these students who encouraged MJ to face her fear of technology and create a podcast. Inner Challenge will soon be a Master Class available for those who want to stop feeling like crap.
To connect with MJ Murray Vachon LCSW, learn more about the Inner Challenge or inquire about being a guest on the podcast visit mjmurrayvachon.com.
Creating Midlife Calm is a podcast designed to guide you through the challenges of midlife, tackling issues like anxiety, l...
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