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#317 From Terrifying Injury to World Records | Heidi Howar, Dave Tate's Table Talk
Manage episode 450334264 series 2494967
Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.
elitefts Apparel: https://www.elitefts.com/shop/apparel.html
Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew
Welcome Heidi Howar to the 317th episode of Dave Tate's Table Talk Podcast.
Heidi Howar began her powerlifting journey in 2012 as a stay-at-home mom aiming to stay fit. This journey evolved into breaking world records. She holds the women's multiply 132 and 148 squat, deadlift, and total records. Heidi has trained under some of the strongest coaches in the sport, including Louie Simmons. After recovering from a compound fracture of her radius and ulna, she continued to break records. Now retired from multiply, she is entering the raw division to compete, eager for the new challenges ahead.
Heidi's IG: https://www.instagram.com/mommy_n_ry_lifts/
SPONSORS
Marek Health
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
Save 10% on your first order with code TABLETALK.
Visit Marek Health today: https://marekhealth.com/tabletalk
LMNT
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
RP Hypertrophy App
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
CODE: TABLE TALK
elitefts
Offers a wide range of gym equipment and apparel.
Support the show: https://www.elitefts.com/content/table-talk/
Save 10% with code TABLETALK.
CODE: TABLETALK
All profits support Dave Tate's Table Talk Podcast.
SUPPORT THE SHOW
Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
340 episode
Manage episode 450334264 series 2494967
Join MEMBERS ONLY to get access to perks: https://www.youtube.com/channel/UCSo2azieL7E7uzkXGvEeMSw/join For only $4.99 a month, get EVERY NEW podcast episode EARLY and AD-FREE. As a member, you'll have access to guest AMAs to get your questions answered. Enjoy the cool elitefts badge next to your profile name as well.
elitefts Apparel: https://www.elitefts.com/shop/apparel.html
Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew
Welcome Heidi Howar to the 317th episode of Dave Tate's Table Talk Podcast.
Heidi Howar began her powerlifting journey in 2012 as a stay-at-home mom aiming to stay fit. This journey evolved into breaking world records. She holds the women's multiply 132 and 148 squat, deadlift, and total records. Heidi has trained under some of the strongest coaches in the sport, including Louie Simmons. After recovering from a compound fracture of her radius and ulna, she continued to break records. Now retired from multiply, she is entering the raw division to compete, eager for the new challenges ahead.
Heidi's IG: https://www.instagram.com/mommy_n_ry_lifts/
SPONSORS
Marek Health
A telehealth platform specializing in hormone optimization and preventative medicine. Offers self-service labs and guided optimization with competitive pricing.
Save 10% on your first order with code TABLETALK.
Visit Marek Health today: https://marekhealth.com/tabletalk
LMNT
A zero-sugar, naturally-formulated electrolyte drink mix suited for athletes and those on hydration-focused diets.
Receive a free 8-flavor sample pack with any purchase. https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&rfsn=6760586.28b9b1e&utm_medium=sponsor&utm_source=tabletalk&utm_content=&utm_term=
RP Hypertrophy App
An advanced training app designed for maximum muscle growth. Early access pricing starts at $24.99.
Visit the provided link for more details and discounts. https://go.rpstrength.com/hypertrophy-app/
CODE: TABLE TALK
elitefts
Offers a wide range of gym equipment and apparel.
Support the show: https://www.elitefts.com/content/table-talk/
Save 10% with code TABLETALK.
CODE: TABLETALK
All profits support Dave Tate's Table Talk Podcast.
SUPPORT THE SHOW
Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-crew
All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/
elitefts Shop: https://www.elitefts.com/
elitefts IG: https://www.instagram.com/elitefts/ elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html
340 episode
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