Artwork

Konten disediakan oleh Johnny Nava. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Johnny Nava atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

#20: Don't Panic! We're All Going to Die with Johnny Nava - [Season Finale]

58:16
 
Bagikan
 

Manage episode 353175321 series 3298201
Konten disediakan oleh Johnny Nava. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Johnny Nava atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On the season finale of Don't Panic! We're All Going to Die we are joined by absolutely no one. After hosting 19 guests who are smarter than I am, today we scale it back. In this episode I open up about my experience with anxiety & depression, provide an introduction to the Mt. Rushmore of Stoicism, and share some tips on how to love yourself.
Table of Contents:
2:48 - My Origin Story
18:47 - Intro to Stoicism
34:57 - How to Make the Past the "Passed"
42:42 - What's Bothering Me? & Tips for Life in General
Contact:
Johnny - @heresjohnnynava (Instagram, YouTube, TikTok, Medium, etc.)

  continue reading

26 episode

Artwork
iconBagikan
 
Manage episode 353175321 series 3298201
Konten disediakan oleh Johnny Nava. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Johnny Nava atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

On the season finale of Don't Panic! We're All Going to Die we are joined by absolutely no one. After hosting 19 guests who are smarter than I am, today we scale it back. In this episode I open up about my experience with anxiety & depression, provide an introduction to the Mt. Rushmore of Stoicism, and share some tips on how to love yourself.
Table of Contents:
2:48 - My Origin Story
18:47 - Intro to Stoicism
34:57 - How to Make the Past the "Passed"
42:42 - What's Bothering Me? & Tips for Life in General
Contact:
Johnny - @heresjohnnynava (Instagram, YouTube, TikTok, Medium, etc.)

  continue reading

26 episode

Όλα τα επεισόδια

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat