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#20: Don't Panic! We're All Going to Die with Johnny Nava - [Season Finale]
Manage episode 353175321 series 3298201
On the season finale of Don't Panic! We're All Going to Die we are joined by absolutely no one. After hosting 19 guests who are smarter than I am, today we scale it back. In this episode I open up about my experience with anxiety & depression, provide an introduction to the Mt. Rushmore of Stoicism, and share some tips on how to love yourself.
Table of Contents:
2:48 - My Origin Story
18:47 - Intro to Stoicism
34:57 - How to Make the Past the "Passed"
42:42 - What's Bothering Me? & Tips for Life in General
Contact:
Johnny - @heresjohnnynava (Instagram, YouTube, TikTok, Medium, etc.)
26 episode
Manage episode 353175321 series 3298201
On the season finale of Don't Panic! We're All Going to Die we are joined by absolutely no one. After hosting 19 guests who are smarter than I am, today we scale it back. In this episode I open up about my experience with anxiety & depression, provide an introduction to the Mt. Rushmore of Stoicism, and share some tips on how to love yourself.
Table of Contents:
2:48 - My Origin Story
18:47 - Intro to Stoicism
34:57 - How to Make the Past the "Passed"
42:42 - What's Bothering Me? & Tips for Life in General
Contact:
Johnny - @heresjohnnynava (Instagram, YouTube, TikTok, Medium, etc.)
26 episode
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