(#42) How to manifest the best possible outcome (for anything!)

Dr Kirsty Seward

In this episode, I delve into the profound concept of transforming your mindset, highlighting how your thoughts intricately shape your reality. I discuss the underlying factors driving your thoughts towards worst-case scenarios and offer guidance on harnessing the power of gratitude and visualization. Through practical strategies and insightful reflections, I aim to provide you with the tools to adopt a more positive, empowered mindset...embrace the belief that "the best possible outcome is always unfolding for me"...and be open to receiving it!
In this episode I cover...
-How often do we jump to the worst case scenario? And the common reasons we may do this
-What are you consuming day to day - through social media, the news, conversations - and how does this impact your mindset
-How your thoughts create your reality - what you're seeking is also seeking you. How to trust the universe has your back!
-The steps to shift your mindset into "The best outcome is always unfolding for me"
-Bringing awareness to negative thought patterns - and how you continue to reinforce these negative beliefs.
-How you're blocking yourself from receiving the best possible outcome.
-Practicing gratitude to cultivate evidence that things DO work out for YOU
-Why you should visualize yourself succeeding!
-The 'Best-case scenario' journal practice for you to try today!
...and so much more!
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonated with you, please share it with those you love and help me create more impact by leaving a review of the podcast ✨
All my love
Kirst
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