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(#9) 5 ways to honour your energy
Manage episode 328660774 series 3345144
Konten disediakan oleh Dr Kirsty Seward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Kirsty Seward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
I truly believe that energy is the currency of health. Your energy (aka your aura) introduces you before you even speak. Your energy is felt - even sometimes before you even enter a room. This episode is insightful and provides practical ways for you to honour your energy to be your most radiant self✨
In this episode you will learn,
- 5 ways you can honour your energy and simple tips on how to integrate each into your life
- Why I believe energy is the currency of health
- Why you should honour your energy
- How social media can be a very empowering tool, if you choose to cultivate it that way
- Why we should honour the cycle of friendships/connections
- Proximity is power
- What are you actually consuming?
- Why sparking joy should be at the top of your daily to-do list
- and so much more!
In the episode I also refer to an Instagram LIVE I hosted with Laura, a holistic psychologist, where we talk about hououring the cycle of connections and how letting go can open space for new aligned connections - to watch the replay click HERE (ps. It's worth watching!)
As always, I am so grateful for you listening to the wisdom I am here to share ✨
If this episode resonates with you, please share it with those you love and help me have more impact by writing a review of the podcast ✨
All my love
Kirst
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