Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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Konten disediakan oleh Brandon B.R.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brandon B.R. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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S1E10: What Worked
MP3•Beranda episode
Manage episode 228620116 series 1317502
Konten disediakan oleh Brandon B.R.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brandon B.R. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If this were a Disney movie, this is where a spirit guide would show up and help Brandon find his inner strength to keep going, and he would have a new resolve to defeat the villain, get the girl, or achieve his dream. Unfortunately life aint a Disney movie, but for this episode, let’s pretend that it is. Brandon shares all the things he has learned that have positively impacted his life in a big way. Listen up because this information can (hopefully) save you a lot of time and anguish as you fight for your own dream. To learn more about the the Season 1 guests, click here. For full show notes, click here. Episode Highlights, Lowlights and Takeaways:
…
continue reading
- The froyo cone of working through your s***
- The right way to view therapy
- The importance of self help and books in your journey
- Working with a coach
- The joys of journaling
- Process-focus vs. result-focus
- Brandon’s glorious morning routine
- Cautionary tales of what didn’t work for Brandon
13 episode
MP3•Beranda episode
Manage episode 228620116 series 1317502
Konten disediakan oleh Brandon B.R.. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Brandon B.R. atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If this were a Disney movie, this is where a spirit guide would show up and help Brandon find his inner strength to keep going, and he would have a new resolve to defeat the villain, get the girl, or achieve his dream. Unfortunately life aint a Disney movie, but for this episode, let’s pretend that it is. Brandon shares all the things he has learned that have positively impacted his life in a big way. Listen up because this information can (hopefully) save you a lot of time and anguish as you fight for your own dream. To learn more about the the Season 1 guests, click here. For full show notes, click here. Episode Highlights, Lowlights and Takeaways:
…
continue reading
- The froyo cone of working through your s***
- The right way to view therapy
- The importance of self help and books in your journey
- Working with a coach
- The joys of journaling
- Process-focus vs. result-focus
- Brandon’s glorious morning routine
- Cautionary tales of what didn’t work for Brandon
13 episode
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